In the midst of experiencing uncertainty, fear, and doubt in a daily changing world, it’s important for us to find ways to take care of ourselves and love ourselves well.
Many of us have heard of the five love languages: physical touch, acts of service, receiving gifts, quality time, and words of affirmation. What would it look like to not only share these love languages with others, but to also use them to strengthen our own self-care routines?
Take a moment to choose one thing from your top love-language category to start practicing towards yourself.
Written by: Betty Gebhardt
Originally posted on Grow Counseling