Amelia Thomas

APC, NCC

About

Amelia Thomas is an Associate Professional Counselor (APC007724) specializing in working with women on anxiety, depression, trauma recovery, self-esteem, identity development, young adulthood transition, and relationship concerns (including unhealthy patterns and covert narcissistic abuse). Amelia is inspired by helping women recognize their worthiness through the healing of past wounds and the strengthening of their authentic selves.

Amelia also enjoys working with college aged and young adult women as they navigate the challenges that come along with burgeoning independence, changing relationships, and major life transitions.

Amelia has worked in many settings, including a non-profit serving survivors of domestic and sexual violence, an emergency housing shelter, and a University counseling center. Her professional and personal background has led her to develop a strong desire to assist individuals in healing from the profound pain that traumatic experiences can leave behind. In helping survivors free themselves from old, ineffective patterns, Amelia seeks to support them in cultivating resilience, connection, and meaning in their lives.

Amelia obtained a B.S. in Sociology from Appalachian State University and an M.S. in Clinical Mental Health Counseling from Mercer University. As an APC, Amelia works under the Direction and Supervision of Mazi Robinson, MS, LPC, CPCS, NCC (LPC 006005, CPCS 1433) and Amy Robbins (LPC 3834, CPCS 83).

Born and raised in Atlanta, Amelia loves exploring the city, attending live music concerts, and cooking. She also enjoys going on outdoor adventures with her family, friends, and two rescue dogs.

Amelia Thomas is an Associate Professional Counselor (APC007724) specializing in working with women on anxiety, depression, trauma recovery, self-esteem, identity development, young adulthood transition, and relationship concerns (including unhealthy patterns and covert narcissistic abuse). Amelia is inspired by helping women recognize their worthiness through the healing of past wounds and the strengthening of their authentic selves.

Amelia also enjoys working with college aged and young adult women as they navigate the challenges that come along with burgeoning independence, changing relationships, and major life transitions.

Amelia has worked in many settings, including a non-profit serving survivors of domestic and sexual violence, an emergency housing shelter, and a University counseling center. Her professional and personal background has led her to develop a strong desire to assist individuals in healing from the profound pain that traumatic experiences can leave behind. In helping survivors free themselves from old, ineffective patterns, Amelia seeks to support them in cultivating resilience, connection, and meaning in their lives.

Amelia obtained a B.S. in Sociology from Appalachian State University and an M.S. in Clinical Mental Health Counseling from Mercer University. As an APC, Amelia works under the Direction and Supervision of Mazi Robinson, MS, LPC, CPCS, NCC (LPC 006005, CPCS 1433) and Amy Robbins (LPC 3834, CPCS 83).

Born and raised in Atlanta, Amelia loves exploring the city, attending live music concerts, and cooking. She also enjoys going on outdoor adventures with her family, friends, and two rescue dogs.

Courtney Baggs

LMHC, MT-BC

About

Courtney Baggs is a Licensed Mental Health Counselor and Board Certified Music Therapist in Tallahassee Florida. Courtney believes that the most important part of therapy is the client’s empathic relationship with their counselor as well as understanding the client’s strengths and goals. Courtney is passionate about helping clients identify their goals and remove or manage obstacles standing in the way. Courtney has over 4 years of experience working with children, teens and adults from a variety of backgrounds and experiences. She has worked primarily with clients who have a trauma history, relational and family issues, anxiety, and depression. In addition to providing Music Therapy in Tallahassee Florida Courtney has specific training in Trauma- Focused Cognitive Behavioral Therapy, Internal Family Systems Theory, and EMDR. She also uses music therapy to provide clients with a safe and creative environment in order to process through personal challenges. Courtney graduated from Colorado Christian University with her Master’s degree in mental health counseling after receiving her bachelors degree in music therapy and psychology from Florida State University. When she is away from the office, Courtney enjoys spending quality time with her family, playing music, staying active, and being outside.

Courtney Baggs is a Licensed Mental Health Counselor and Board Certified Music Therapist in Tallahassee Florida. Courtney believes that the most important part of therapy is the client’s empathic relationship with their counselor as well as understanding the client’s strengths and goals. Courtney is passionate about helping clients identify their goals and remove or manage obstacles standing in the way. Courtney has over 4 years of experience working with children, teens and adults from a variety of backgrounds and experiences. She has worked primarily with clients who have a trauma history, relational and family issues, anxiety, and depression. In addition to providing Music Therapy in Tallahassee Florida Courtney has specific training in Trauma- Focused Cognitive Behavioral Therapy, Internal Family Systems Theory, and EMDR. She also uses music therapy to provide clients with a safe and creative environment in order to process through personal challenges. Courtney graduated from Colorado Christian University with her Master’s degree in mental health counseling after receiving her bachelors degree in music therapy and psychology from Florida State University. When she is away from the office, Courtney enjoys spending quality time with her family, playing music, staying active, and being outside.

Emily Ruggles

LPC, CRC

About

Emily specializes in working with individual adults and teens (15yo+). She has extensive experience working with young adults and college students having difficulty with anxiety, depression, life stage transitions (moving, graduation or career change), suicidal thoughts, self-esteem, relationship concerns, and dating. Having assisted collegiate student athletes as well as working with athletes at the professional level, Emily understands the unique pressures of being an athlete and the impact on mental health. She has a passion for helping her clients maximize their quality of life and perform to their greatest potential in every area of their lives.

Emily is also a Certified Rehabilitation Counselor (CRC). This certification equips Emily to assist clients with mental health concerns affected by disabilities, traumatic brain injury and chronic health conditions. It allows Emily to address both the mental and physical components of wellness, thus improving clients’ daily functioning and their overall quality of life.

Emily specializes in working with individual adults and teens (15yo+). She has extensive experience working with young adults and college students having difficulty with anxiety, depression, life stage transitions (moving, graduation or career change), suicidal thoughts, self-esteem, relationship concerns, and dating. Having assisted collegiate student athletes as well as working with athletes at the professional level, Emily understands the unique pressures of being an athlete and the impact on mental health. She has a passion for helping her clients maximize their quality of life and perform to their greatest potential in every area of their lives.

Emily is also a Certified Rehabilitation Counselor (CRC). This certification equips Emily to assist clients with mental health concerns affected by disabilities, traumatic brain injury and chronic health conditions. It allows Emily to address both the mental and physical components of wellness, thus improving clients’ daily functioning and their overall quality of life.

Amberly Hamilton

Licensed Professional Counselor

About

Amberly attended the University of North Georgia for her Bachelors Degree, where she majored in Psychology and minored in Sociology. She continued her education at the University of North Georgia where she received her Masters in Clinical Mental Health Counseling. Since graduation, she has worked in the private practice setting continuing to gain experience working with children and parents. Amberly believes that working with the entire family system creates the ideal environment for growth and healing. She is a Registered Play Therapist and utilizes Child Centered Play Therapy, Cognitive Behavioral Play Therapy, and Attachment based modalities.

Amberly works with children and teens in the following specialty areas:

Anxiety – Perfectionism, Test & Performance Anxiety, Anger, Tics, Obsessive-Compulsive behaviors, Disordered Eating, Trichotillomania
ADHD – Impulsivity, Distractibility, Aggression, and Anxious Thoughts
Athletic Performance – Anxiety, Identity Development, Grief & Loss, Depression, Visualization Skills, Confidence
Autism Spectrum Disorder– Social Skills, Sensory Processing, Anxiety, Bullying, Self-Esteem
Grief – Trauma, Anger, Isolation, Depression, Defiance
Amberly also offers parenting support including concerns such as attachment, communication, parenting strategies, appropriate limit setting, and co-parenting.

Amberly’s heart is to use both her passion and training to help children and teens navigate through life’s many obstacles. Her biggest hope is that they become the best versions of themselves and truly know they are worthy of everything life has to offer them, despite what the world may tell them. When Amberly is not in the office, she enjoys spending time with her family and German Shepherd, watching sports, and staying active.

Amberly is a member of the Association for Play Therapy and also holds a certification in AutPlay.

Amberly attended the University of North Georgia for her Bachelors Degree, where she majored in Psychology and minored in Sociology. She continued her education at the University of North Georgia where she received her Masters in Clinical Mental Health Counseling. Since graduation, she has worked in the private practice setting continuing to gain experience working with children and parents. Amberly believes that working with the entire family system creates the ideal environment for growth and healing. She is a Registered Play Therapist and utilizes Child Centered Play Therapy, Cognitive Behavioral Play Therapy, and Attachment based modalities.

Amberly works with children and teens in the following specialty areas:

Anxiety – Perfectionism, Test & Performance Anxiety, Anger, Tics, Obsessive-Compulsive behaviors, Disordered Eating, Trichotillomania
ADHD – Impulsivity, Distractibility, Aggression, and Anxious Thoughts
Athletic Performance – Anxiety, Identity Development, Grief & Loss, Depression, Visualization Skills, Confidence
Autism Spectrum Disorder– Social Skills, Sensory Processing, Anxiety, Bullying, Self-Esteem
Grief – Trauma, Anger, Isolation, Depression, Defiance
Amberly also offers parenting support including concerns such as attachment, communication, parenting strategies, appropriate limit setting, and co-parenting.

Amberly’s heart is to use both her passion and training to help children and teens navigate through life’s many obstacles. Her biggest hope is that they become the best versions of themselves and truly know they are worthy of everything life has to offer them, despite what the world may tell them. When Amberly is not in the office, she enjoys spending time with her family and German Shepherd, watching sports, and staying active.

Amberly is a member of the Association for Play Therapy and also holds a certification in AutPlay.

Jennifer Hampton

LCSW

About

My formal education focused on psychology and clinical social work. My professional experiences have been in public schools, hospitals and outpatient clinics, the Military, international nonprofits, universities and various community settings. I currently have a private practice with offices in Napa, in addition to my virtual office, where I provide "teletherapy" to clients in both California and Texas.

My therapy training began in public schools with special education, K-12. I counseled children with mental health concerns and led life skills groups. I worked intensively with adolescents (and their caregivers) in alternative school programs burdened by emotional concerns.

I spent most of the next decade working in hospitals, both pediatric and adult, assessing and responding to a variety of issues including devastating diagnoses, chronic health conditions, end of life issues, infertility and pregnancy loss, postpartum depression, drug and alcohol abuse, domestic violence, sexual assault and mental health crises. During this time, I taught and supervised students for the University of Texas at Austin Graduate School of Social Work. After ten years, I shifted out of the hospital setting to therapist lead of an integrated behavioral healthcare network where I helped build a program for providing mental health and case management to a pediatric and family medical practice serving 30,000 low income families.

An opportunity led me to England for two years, where I managed a prevention and education campaign related to new parent support and family violence prevention. I educated US Air Force members and families on topics such as stress and anger management, PTSD, resilience, healthy dating, couple's communication and parenting, while co-facilitating support groups on chronic medical conditions. During this time, I also worked with Airmen and families on managing stress before and after deployments and transitioning to civilian life after a military career.

After a brief return to the U.S. to study Spanish at the Defense Language Institute of Monterey, I moved to South America and worked for the U.S. Embassy while volunteering with a Chilean nonprofit. During this time, I researched advances in counseling and coaching methodology. Although I have a working knowledge of Spanish, I do not provide services in Spanish at this time.

In 2014, I relocated to Napa, pregnant again after experiencing pregnancy loss. After treating parents for postpartum depression and anxiety, I experienced it first-hand and became aware of a need for expanded maternal mental health support in my community. So I added services to my private practice that would address infertility, pregnancy and postpartum mental health support, Moxie Motherhood, and co-founded a pregnant and postpartum peer support program.
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For almost two decades, I have honed my clinical expertise from problem-focused to possibility-focused. I remain current on research and active in the professional dialogue of wellness, balancing my time between counseling, coaching, teaching, volunteering and parenting. Read more here.

I welcome the opportunity to support you.

My formal education focused on psychology and clinical social work. My professional experiences have been in public schools, hospitals and outpatient clinics, the Military, international nonprofits, universities and various community settings. I currently have a private practice with offices in Napa, in addition to my virtual office, where I provide "teletherapy" to clients in both California and Texas.

My therapy training began in public schools with special education, K-12. I counseled children with mental health concerns and led life skills groups. I worked intensively with adolescents (and their caregivers) in alternative school programs burdened by emotional concerns.

I spent most of the next decade working in hospitals, both pediatric and adult, assessing and responding to a variety of issues including devastating diagnoses, chronic health conditions, end of life issues, infertility and pregnancy loss, postpartum depression, drug and alcohol abuse, domestic violence, sexual assault and mental health crises. During this time, I taught and supervised students for the University of Texas at Austin Graduate School of Social Work. After ten years, I shifted out of the hospital setting to therapist lead of an integrated behavioral healthcare network where I helped build a program for providing mental health and case management to a pediatric and family medical practice serving 30,000 low income families.

An opportunity led me to England for two years, where I managed a prevention and education campaign related to new parent support and family violence prevention. I educated US Air Force members and families on topics such as stress and anger management, PTSD, resilience, healthy dating, couple's communication and parenting, while co-facilitating support groups on chronic medical conditions. During this time, I also worked with Airmen and families on managing stress before and after deployments and transitioning to civilian life after a military career.

After a brief return to the U.S. to study Spanish at the Defense Language Institute of Monterey, I moved to South America and worked for the U.S. Embassy while volunteering with a Chilean nonprofit. During this time, I researched advances in counseling and coaching methodology. Although I have a working knowledge of Spanish, I do not provide services in Spanish at this time.

In 2014, I relocated to Napa, pregnant again after experiencing pregnancy loss. After treating parents for postpartum depression and anxiety, I experienced it first-hand and became aware of a need for expanded maternal mental health support in my community. So I added services to my private practice that would address infertility, pregnancy and postpartum mental health support, Moxie Motherhood, and co-founded a pregnant and postpartum peer support program.
​​
For almost two decades, I have honed my clinical expertise from problem-focused to possibility-focused. I remain current on research and active in the professional dialogue of wellness, balancing my time between counseling, coaching, teaching, volunteering and parenting. Read more here.

I welcome the opportunity to support you.

Selena Soni

LCSW

About

2. I am a Licensed Clinical Social Worker who specializes in helping clients overcome the loss of self, anxiety, and depression in a matter of months rather than years so that they can experience the present, increase acceptance and live with more purpose. My experience spans approximately fifteen years in the mental health field, I have a bachelor’s Degree from Portland State University (1999) and a Master’s Degree in Social Work from Arizona State University in 2005. I have worked in a variety of treatment settings, including inpatient psychiatric hospitals, level-one trauma centers, community crisis response, private practice, and in-home counseling. Having worked as a Clinical Social worker for 10+ years my training is rooted in systems theory which has taught me to evaluate the whole person, and to look at their individual needs, influences, and strengths which helps deliver personalized treatment for all of my clients. I have further training in Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Acceptance and Commitment Therapy, and mindfulness techniques which have helped me specialize in anxiety and life transitions. Today I offers individual counseling for adults struggling with loss of identity, anxiety, agoraphobia, new medical/psychiatric diagnosis, depression, grief, co-occurring issues, stress management, and/or anyone who hopes to improve their ability to be present.

2. I am a Licensed Clinical Social Worker who specializes in helping clients overcome the loss of self, anxiety, and depression in a matter of months rather than years so that they can experience the present, increase acceptance and live with more purpose. My experience spans approximately fifteen years in the mental health field, I have a bachelor’s Degree from Portland State University (1999) and a Master’s Degree in Social Work from Arizona State University in 2005. I have worked in a variety of treatment settings, including inpatient psychiatric hospitals, level-one trauma centers, community crisis response, private practice, and in-home counseling. Having worked as a Clinical Social worker for 10+ years my training is rooted in systems theory which has taught me to evaluate the whole person, and to look at their individual needs, influences, and strengths which helps deliver personalized treatment for all of my clients. I have further training in Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Acceptance and Commitment Therapy, and mindfulness techniques which have helped me specialize in anxiety and life transitions. Today I offers individual counseling for adults struggling with loss of identity, anxiety, agoraphobia, new medical/psychiatric diagnosis, depression, grief, co-occurring issues, stress management, and/or anyone who hopes to improve their ability to be present.

Dr. Shira Olsen

Clinical Psychologist

About

I am a Clinical Psychologist and trauma specialist with expertise in intimate betrayal and infidelity. I help women heal from the devastating aftermath of sexual betrayal, infidelity, and other forms of intimate partner betrayal. I am a Certified Sex Therapist (CST), Certified Clinical Partners Specialist (CCPS), and Certified Sexual and Relational Trauma Therapist (CSRTT).

My clients are often facing the painful aftermath of infidelity and trying to pick up the pieces of their life. You may feel overwhelmed with emotions, struggle with obsessive thoughts, have physical symptoms of stress, and may feel completely alone and unsure what to do next. I can help you alleviate your trauma symptoms, manage triggers, learn strategies to work through the pain, silence the inner voice telling you that you're not good enough and achieve a state of calmness again.

I use trauma-informed empirically based techniques for effective and lasting change. I also incorporate mindfulness strategies for mind-body re-connection to heal the physical symptoms of trauma.

I am incredibly passionate about my work and believe that each person is worthy and deserving of healing. I believe a collaborative approach to therapy works best. I would love to hear your story and help you reach your therapeutic goals.

I am a Clinical Psychologist and trauma specialist with expertise in intimate betrayal and infidelity. I help women heal from the devastating aftermath of sexual betrayal, infidelity, and other forms of intimate partner betrayal. I am a Certified Sex Therapist (CST), Certified Clinical Partners Specialist (CCPS), and Certified Sexual and Relational Trauma Therapist (CSRTT).

My clients are often facing the painful aftermath of infidelity and trying to pick up the pieces of their life. You may feel overwhelmed with emotions, struggle with obsessive thoughts, have physical symptoms of stress, and may feel completely alone and unsure what to do next. I can help you alleviate your trauma symptoms, manage triggers, learn strategies to work through the pain, silence the inner voice telling you that you're not good enough and achieve a state of calmness again.

I use trauma-informed empirically based techniques for effective and lasting change. I also incorporate mindfulness strategies for mind-body re-connection to heal the physical symptoms of trauma.

I am incredibly passionate about my work and believe that each person is worthy and deserving of healing. I believe a collaborative approach to therapy works best. I would love to hear your story and help you reach your therapeutic goals.

Mazi Robinson

LPC

About

Mazi Robinson is a licensed professional counselor and speaker specializing in helping women discover their true voice as they navigate self worth/self esteem challenges, relationship concerns, and life stage transitions.

In addition to her work as a therapist, Mazi maintains an active speaking schedule presenting workshops on topics such as anxiety, healing, self worth, healthy relationships, personal growth, and purposeful living. She is also a Certified Daring Way™ Facilitator presenting workshops and retreats based on the research and methodology of Dr. Brené Brown to individuals and groups.

Mazi is the Founder and Director of Cultivate. Through its counseling center and bi-monthly gatherings, Cultivate encourages women to cultivate joy, courage, and freedom in their lives as they pursue emotional, mental, and spiritual health.

Mazi resides in Atlanta, GA with her husband and two sons. She is an avid FRIENDS fan, loves dinner on a porch with friends, and is passionate about telling women they are loved and worthy.

Mazi Robinson is a licensed professional counselor and speaker specializing in helping women discover their true voice as they navigate self worth/self esteem challenges, relationship concerns, and life stage transitions.

In addition to her work as a therapist, Mazi maintains an active speaking schedule presenting workshops on topics such as anxiety, healing, self worth, healthy relationships, personal growth, and purposeful living. She is also a Certified Daring Way™ Facilitator presenting workshops and retreats based on the research and methodology of Dr. Brené Brown to individuals and groups.

Mazi is the Founder and Director of Cultivate. Through its counseling center and bi-monthly gatherings, Cultivate encourages women to cultivate joy, courage, and freedom in their lives as they pursue emotional, mental, and spiritual health.

Mazi resides in Atlanta, GA with her husband and two sons. She is an avid FRIENDS fan, loves dinner on a porch with friends, and is passionate about telling women they are loved and worthy.