I am a trauma therapist practicing EMDR in the Rochester, NY area, and provide telehealth in all of New York State. I live by the principle of “more curiosity, less judgement” driving empathy and understanding into my work. I aim to create a welcoming and open therapeutic space for clients to safely explore and regain their sense of self. I believe that therapy should be authentic and transparent, and I strive to partner with clients so that they may be the experts in their treatment and feel empowered. I have been a social worker in Rochester, NY for about 8 years. I first started working with adults with developmental disabilities as a behavior intervention specialist which fueled my love for psychology and understanding human behavior in our various contexts. I specialize in working with adults and couples with relationship challenges, anxiety, depression, and trauma. I am here for you and would be honored to partner with you in your healing journey!

When life becomes overwhelming or filled with uncertainty, we all deserve a space to talk with someone who will not judge or shame us but who will walk alongside us as we figure it out. I believe that healing happens in connection, and we aren’t designed to figure it all out alone.

I value creating a safe and non-judgemental environment so my clients so they feel safe and comfortable when sharing their stories. I work primarily with trauma-related concerns, anxiety/ panic disorders, and depression.

Reaching out for support is an act of courage, and I admire the bravery it takes to consider counseling. My hope for you is that through the therapeutic process, you can be equipped with the tools to engage in a life that feels not only manageable but also more meaningful and fulfilling.

I’m passionate about helping individuals and couples create happier more peaceful lives.

Dustin Ellis was born and raised in Marietta, Georgia. He moved to Nashville, Tennessee to pursue his bachelor’s degree in Psychology at Lipscomb University and his master’s degree in Marriage and Family Therapy at Trevecca Nazarene University.

Prior to working with GROW, Dustin spent the last fourteen years using behavioral interventions like ABA with children and families on the autism spectrum. He has made the transition into the field of counseling because he has seen the unique needs that families with children on the spectrum face.

Dustin has specialized in providing resources and meeting the specific needs of the parents/families/siblings/caregivers who have children on the spectrum. His goal is to provide a holistic approach for supporting these families to thrive in the future.

Dustin has training in Emotionally Focused Therapy for couples to better serve this population. He is a member of the Georgia Association of Marriage and Family Therapy and American Association of Marriage and Family Therapy.

Clients describe Dustin as warm and authentic while offering hope that change is possible. His approach centers around using awareness, practicing compassion, and acceptance of deeper emotions to create connection and change.

Dustin embraces the words of Brene’ Brown, “We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.”

Supervisor: Dr. Wendy Dickinson

Porsha is a Licensed Marriage and Family Therapist. She completed her Bachelor of Arts degree in psychology from University of California at Berkeley then moved to Atlanta, Georgia and completed her Masters of Family Therapy degree from Mercer University School of Medicine. Porsha’s strength is providing an open, caring and safe environment for you to discuss your most private difficulties and challenges. She focuses on building a positive therapeutic relationship to promote maximum positive change and growth in you.

Porsha is experienced and passionate about working with individuals, couples and families suffering from issues surrounding anxiety, depression, major conflict, infidelity, divorce, and blended family dynamics. She uses Solution-Focused Therapy to help broaden clients’ understanding of the way they see themselves, their family and their situation.

Porsha specializes in working with professional athletes and understands the specific lifestyle challenges athletes and their families face. She tailors her approach to each unique situation and strives to meet the individual needs of each athlete and family.

In addition, Porsha believes that one’s thoughts ultimately determine their feelings and behaviors and therefore uses Cognitive-Behavioral Therapy to identify destructive thinking patterns, creating more effective ways to respond to life’s challenges. In the words of John Holmer Miller, “Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens.”

Are you feeling overwhelmed, exhausted, and stressed all the time? Do you find yourself laying awake at night thinking about your to-do list, worries, or replaying events from the day? Many of my clients find themselves struggling with anxiety, OCD, stress, or burnout.

I specialize in anxiety and related disorders, obsessive-compulsive disorder (OCD), life transitions/adjustments, women's issues, and stress management. I provide a safe, non-judgmental space for all clients to work on their therapeutic goals, utilizing an integrative approach.

Reaching out to a therapist to connect with can be a very difficult first step. I would love to answer any questions you may have regarding my therapeutic style and discuss setting up your first appointment.

I am a Licensed Clinical Social Worker with over seven years of experience working with children, teens, and parents. "Enter into children's play and you will find the place where their minds, hearts, and souls meet." -Virginia Axline. I specialize in Child-Centered Play Therapy, a developmentally appropriate treatment modality for children that utilizes their natural mode of communication, play. I also utilize Expressive Arts, Family Systems, Strength-Based, and CBT.
I work primarily with children, teens, and young adults experiencing stress and anxiety, executive functioning deficits, identity confusion, mood disorders, grief and loss, and life adjustment challenges (i.e. separation/divorce). By providing a safe, non-judgmental environment, clients can effectively express, explore, and process their thoughts, feelings, and experiences. I believe every client is equipped with a unique set of strengths and skills that can help them overcome adversity. By helping clients rework negative perceptions of events in their lives or of themselves, clients can move to a more regulated state.

My approach to therapy is to compassionately keep it real. I believe in working as equal partners you are the expert in your own life and experiences, and I bring expertise in the science of change. With over 20 years of experience, I specialize in addressing stress, anxiety, depression, attention challenges, and the ways these concerns can manifest physically in the body.

Using evidence-based approaches like motivational interviewing, cognitive behavioral therapy, and elements of dialectical behavioral therapy, I create a collaborative space where meaningful growth and healing can happen. Together, we’ll navigate the challenges and work toward positive change.

As a licensed clinical psychologist with experience both in general mental health and behavioral medicine, I offer a variety of services to individuals aged 18 and older. My specialty is in providing behavioral health services to promote positive lifestyle changes and improved quality of life. In journeying with patients toward health and well-being, I take into consideration biological, psychological, and social bases of health and disease. I value the opportunity to come alongside others in their pursuit of personal growth, insight, and change.

I draw from a variety of empirically based treatment modalities—tailoring my therapeutic approach to meet the needs of each of my patients. I also try to identify and address underlying factors that may be contributing to the more surface level problem(s), such as poor sleep, overbreathing, and/or nutritional deficiencies--making referrals to other medical professionals when indicated.

While some concerns benefit from getting to the root cause, I also work with my patients to address problematic thoughts and beliefs, clarify values, set goals, become more accepting, stay in the present moment, and improve problem solving skills. More important than any therapy approach, however, is the therapeutic relationship I strive to cultivate.

In addition to operating from a biopsychosocial lens, I am attuned to the spiritual needs of my patients. Although I work with individuals from any religious/non-religious or cultural background, I specialize in Christian integration—incorporating a Biblical perspective when requested. I also have an interest in integrating psychology and technology and promote the use of mental health mobile apps.

Feeling anxious, stuck, or just in need of someone to talk to? You’re not alone. Deciding to find a counselor is an amazing and powerful first step. Let me help you with the rest. Each session with me is specific to who you are and what you need. I find joy in helping my clients discover who they are and achieve the goals they have set for themselves.