Natalie Delgado

Associate Professional Counselor

About

Life can get overwhelming sometimes, and everyone has an opinion on how you should manage it. No matter what you’re dealing with, someone always suggests a quick fix— anxiety: “just calm down;” depression: “just be happy;” or disordered eating: “just eat.” The reality is, if it were that simple, we would all be perfect people and never struggle with anything in our entire lives. That’s just not human nature. So if that’s not the answer, how do we grow and change? How do we resolve the deepest, most wounded parts of ourselves?

There’s a quote by Christine Langley-Obaugh that I love, which says, “We repeat what we don’t repair.” We have to sit with those uncomfortable parts of ourselves—our anxiety, depression, disordered eating, grief—and figure out when and why it showed up. What is it trying to tell us about ourselves and our experience?

That’s what the therapeutic space is for. We put other pieces of our lives on hold for an hour, to sit and listen and process. From there, we can establish a different way for the brain and body to communicate with one another; a way that allows for expression without overwhelm. It’s a process that can take some time, but it is oh so worth it.

Life can get overwhelming sometimes, and everyone has an opinion on how you should manage it. No matter what you’re dealing with, someone always suggests a quick fix— anxiety: “just calm down;” depression: “just be happy;” or disordered eating: “just eat.” The reality is, if it were that simple, we would all be perfect people and never struggle with anything in our entire lives. That’s just not human nature. So if that’s not the answer, how do we grow and change? How do we resolve the deepest, most wounded parts of ourselves?

There’s a quote by Christine Langley-Obaugh that I love, which says, “We repeat what we don’t repair.” We have to sit with those uncomfortable parts of ourselves—our anxiety, depression, disordered eating, grief—and figure out when and why it showed up. What is it trying to tell us about ourselves and our experience?

That’s what the therapeutic space is for. We put other pieces of our lives on hold for an hour, to sit and listen and process. From there, we can establish a different way for the brain and body to communicate with one another; a way that allows for expression without overwhelm. It’s a process that can take some time, but it is oh so worth it.

Liz Hatzispiros

LCMHC

About

Starting therapy can be scary, overwhelming, frustrating, and/or exhausting. There are so much options.. and if you're not a therapist yourself, many of the terms and specialties are new for you and probably don't mean anything yet. If you're not sure what exactly you're looking for, but know you want help and support, you're in the right place. I'll explain the process, walk through what next steps are and work with you along the way to answer questions and make sure what we are doing continues to feel supportive of your needs.

I offer my clients a safe space to explore questions and thoughts that they may not feel comfortable sharing with others. We will look at the feelings that come up for you in difficult situations and also share the wins together. We can keep things in the moment and focus on what's currently happening, or explore how past experiences have shaped you.

Everyone's needs are different, and there is not a one size fits all to therapy. I believe the relationship is the most important part of this process, and with a strong connection to your therapist (hopefully me!) real change and understanding can happen. If you're ready to start, please reach out and we can walk through this together.

Starting therapy can be scary, overwhelming, frustrating, and/or exhausting. There are so much options.. and if you're not a therapist yourself, many of the terms and specialties are new for you and probably don't mean anything yet. If you're not sure what exactly you're looking for, but know you want help and support, you're in the right place. I'll explain the process, walk through what next steps are and work with you along the way to answer questions and make sure what we are doing continues to feel supportive of your needs.

I offer my clients a safe space to explore questions and thoughts that they may not feel comfortable sharing with others. We will look at the feelings that come up for you in difficult situations and also share the wins together. We can keep things in the moment and focus on what's currently happening, or explore how past experiences have shaped you.

Everyone's needs are different, and there is not a one size fits all to therapy. I believe the relationship is the most important part of this process, and with a strong connection to your therapist (hopefully me!) real change and understanding can happen. If you're ready to start, please reach out and we can walk through this together.

Molly Halbrooks

LMFT

About

Molly Halbrooks holds a Master of Family Therapy from Mercer University and has been licensed since 2014. Her extensive training and clinical experience have equipped her to work with adults of all ages with varying presenting issues through in person and virtual therapy. She currently is accepting clients from Georgia and North Carolina for virtual sessions, and in-person sessions for those in the Charlotte area.

In sessions, Molly creates a comfortable, safe, and accepting atmosphere where her clients can explore the challenges they face. Her clients have described her as down to earth, easy to talk to, and direct. The clients who find her to be the best fit include those facing life transitions such as divorce, new parenting, and career changes; individuals struggling with anxiety; grieving individuals; those facing relational struggles; and those who are wanting to make sense of and heal from past traumatic experiences. She uses a combination of techniques, drawing from Attachment Theory, Cognitive Behavioral Therapy, and client-centered, strength-based techniques to meet clients where they are and walk with them through the process of creating positive change. She has been trained in EMDR (Eye Movement Desensitization Reprocessing) and utilizes this to address a variety of presenting concerns, including trauma, mood disorders, and phobias.

Molly grew up just outside of Pittsburgh, Pennsylvania and has lived in the southeast for the past 14 years. She currently lives in the Charlotte area with her husband and children, and when she is not seeing clients she enjoys cooking, practicing yoga, spending time outdoors, and traveling.

Molly Halbrooks holds a Master of Family Therapy from Mercer University and has been licensed since 2014. Her extensive training and clinical experience have equipped her to work with adults of all ages with varying presenting issues through in person and virtual therapy. She currently is accepting clients from Georgia and North Carolina for virtual sessions, and in-person sessions for those in the Charlotte area.

In sessions, Molly creates a comfortable, safe, and accepting atmosphere where her clients can explore the challenges they face. Her clients have described her as down to earth, easy to talk to, and direct. The clients who find her to be the best fit include those facing life transitions such as divorce, new parenting, and career changes; individuals struggling with anxiety; grieving individuals; those facing relational struggles; and those who are wanting to make sense of and heal from past traumatic experiences. She uses a combination of techniques, drawing from Attachment Theory, Cognitive Behavioral Therapy, and client-centered, strength-based techniques to meet clients where they are and walk with them through the process of creating positive change. She has been trained in EMDR (Eye Movement Desensitization Reprocessing) and utilizes this to address a variety of presenting concerns, including trauma, mood disorders, and phobias.

Molly grew up just outside of Pittsburgh, Pennsylvania and has lived in the southeast for the past 14 years. She currently lives in the Charlotte area with her husband and children, and when she is not seeing clients she enjoys cooking, practicing yoga, spending time outdoors, and traveling.

Alyssa Johnson

LCSW

About

Are you a woman feeling stressed out, exhausted, and over committed? Are you worn out from trying to be perfect? Feel like you're at a breaking point and things have to change, but aren't sure where to even start? That's where I come in.

I have a passion for helping women, so that's all I do! My clients struggle with anxiety, depression, grief, life adjustments, or feel lost about who they are. I've walked beside thousands of women as they've reached their goals over my 20+ years as a counselor and coach.

If you're serious about making a change, I invite you to schedule a complimentary 30 minute phone call with me so we can make sure we're a good fit for one another - don't waste your time hoping to find the right counselor. Be sure! Call me today!

Are you a woman feeling stressed out, exhausted, and over committed? Are you worn out from trying to be perfect? Feel like you're at a breaking point and things have to change, but aren't sure where to even start? That's where I come in.

I have a passion for helping women, so that's all I do! My clients struggle with anxiety, depression, grief, life adjustments, or feel lost about who they are. I've walked beside thousands of women as they've reached their goals over my 20+ years as a counselor and coach.

If you're serious about making a change, I invite you to schedule a complimentary 30 minute phone call with me so we can make sure we're a good fit for one another - don't waste your time hoping to find the right counselor. Be sure! Call me today!

Alice Kim

LPC, NCC

About

I'm a Brazilian-Korean-American Licensed Professional Counselor and National Certified Counselor. My academic background includes a Master of Arts in Clinical Mental Health Counseling from Northwestern University and a Bachelor of Arts in Psychology from Georgia State University. Fulfilling my lifelong dream of becoming a therapist, I have a profound belief in the transformative power of psychotherapy. Despite the effort it demands, the path is unquestionably rewarding. I place my confidence in the inherent strength within every client, fostering transformation from the inside out. I value honesty, compassion, authenticity, inclusivity, growth, and I approach my work with professionalism and care.

My goal is not to 'fix' your problems or talk you out of your emotions; instead, I'll guide you in understanding them, helping uncover their root causes for a deeper insight into yourself, your relationships, and behavior patterns. As your therapist, I prioritize creating a warm, non-judgmental space for you to process your experiences, and recognize the intricate layers that contribute to your overall well-being.

I integrate evidence-based approaches such as Psychodynamic, Person-Centered, Somatic, Narrative, Motivational Interviewing, Cognitive-Behavioral, and Mindfulness practices. I am also EMDR trained and fluent in Portuguese. During our sessions, I'll invite you to explore how early experiences may influence your current behavior, consider the body-mind connection, and embrace the possibility of developing new thought patterns and practices for a more balanced life.

I have helped clients experiencing anxiety, depression, trauma and post traumatic stress, racial trauma, grief, perfectionism, self-esteem, relationship/communication issues, and identity exploration. I offer in-person and virtual sessions.

When not counseling, I enjoy spending time with my family and friends, playing music, and cooking pasta.

I'm a Brazilian-Korean-American Licensed Professional Counselor and National Certified Counselor. My academic background includes a Master of Arts in Clinical Mental Health Counseling from Northwestern University and a Bachelor of Arts in Psychology from Georgia State University. Fulfilling my lifelong dream of becoming a therapist, I have a profound belief in the transformative power of psychotherapy. Despite the effort it demands, the path is unquestionably rewarding. I place my confidence in the inherent strength within every client, fostering transformation from the inside out. I value honesty, compassion, authenticity, inclusivity, growth, and I approach my work with professionalism and care.

My goal is not to 'fix' your problems or talk you out of your emotions; instead, I'll guide you in understanding them, helping uncover their root causes for a deeper insight into yourself, your relationships, and behavior patterns. As your therapist, I prioritize creating a warm, non-judgmental space for you to process your experiences, and recognize the intricate layers that contribute to your overall well-being.

I integrate evidence-based approaches such as Psychodynamic, Person-Centered, Somatic, Narrative, Motivational Interviewing, Cognitive-Behavioral, and Mindfulness practices. I am also EMDR trained and fluent in Portuguese. During our sessions, I'll invite you to explore how early experiences may influence your current behavior, consider the body-mind connection, and embrace the possibility of developing new thought patterns and practices for a more balanced life.

I have helped clients experiencing anxiety, depression, trauma and post traumatic stress, racial trauma, grief, perfectionism, self-esteem, relationship/communication issues, and identity exploration. I offer in-person and virtual sessions.

When not counseling, I enjoy spending time with my family and friends, playing music, and cooking pasta.

Scott Fleming

Registered Mental Health Counselor Intern

About

Scott Fleming has nearly twenty years of experience journeying with people who have reached their life’s peaks and those that have encountered their lowest valleys. His experience includes working in acute care hospitals, clinics, church counseling centers, and private practice. In addition, he’s held academic and leadership positions in various settings for his entire career. He is a Registered Mental Health Counselor Intern (FL IMH 22614) and a seasoned Certified Pastoral Counselor.

Combining the latest best evidence-based practices, clinical expertise, and other psychological advancements with a personalized approach, he cares for patients experiencing the emotional, spiritual, and psychological toll that comes with a variety of conditions and situations. Scott strives to be person-centered yet solution-focused in his approach. He counsels from a relational counseling model, holding to the core belief that an individual cannot heal or grow outside the context of meaningful relationships.

Scott believes each person has a unique and sacred story justifying that treatment plans should be genuinely crafted with the client in mind. He has a gift for creating a safe place for people to process their pain and bond with his clients in meaningful ways. Scott subscribes to an eclectic, integrated approach customized to your unique story incorporating elements of Acceptance and Commitment Therapy (ACT), Adlerian theory, Narrative techniques, solution-focused results, and existential principles. He seeks to partner with every patient in their healing process - mutually collaborative and committed to the process.

Scott considers the counseling relationship to be sacred and not one to be taken lightly. It takes much courage to step into counseling, whether it’s your first time or the first time in a while. In meeting with a new counselor, clients often secretly hope that this relationship works out so they don’t have to start over or walk away from therapy. This truth is something Scott understands and values. Whatever brings you into counseling, Scott aims to cultivate a grace-filled environment where you will be met without judgment.

Scott specializes in working with clergy, healthcare professionals, first responders, educators, and military personnel.

Issues he treats include Anxiety, Coping Issues, Depression, Family Conflict, Moral Injury, Compassion Fatigue / Burnout, Peer Relationships, Relationship Issues, Self Esteem, Stress, Caregiver Stress, and vicarious trauma.

Whether you’re encountering a bump in the road or a boulder in your path, Scott would be honored to walk with you toward your desired goals.

Scott Fleming has nearly twenty years of experience journeying with people who have reached their life’s peaks and those that have encountered their lowest valleys. His experience includes working in acute care hospitals, clinics, church counseling centers, and private practice. In addition, he’s held academic and leadership positions in various settings for his entire career. He is a Registered Mental Health Counselor Intern (FL IMH 22614) and a seasoned Certified Pastoral Counselor.

Combining the latest best evidence-based practices, clinical expertise, and other psychological advancements with a personalized approach, he cares for patients experiencing the emotional, spiritual, and psychological toll that comes with a variety of conditions and situations. Scott strives to be person-centered yet solution-focused in his approach. He counsels from a relational counseling model, holding to the core belief that an individual cannot heal or grow outside the context of meaningful relationships.

Scott believes each person has a unique and sacred story justifying that treatment plans should be genuinely crafted with the client in mind. He has a gift for creating a safe place for people to process their pain and bond with his clients in meaningful ways. Scott subscribes to an eclectic, integrated approach customized to your unique story incorporating elements of Acceptance and Commitment Therapy (ACT), Adlerian theory, Narrative techniques, solution-focused results, and existential principles. He seeks to partner with every patient in their healing process - mutually collaborative and committed to the process.

Scott considers the counseling relationship to be sacred and not one to be taken lightly. It takes much courage to step into counseling, whether it’s your first time or the first time in a while. In meeting with a new counselor, clients often secretly hope that this relationship works out so they don’t have to start over or walk away from therapy. This truth is something Scott understands and values. Whatever brings you into counseling, Scott aims to cultivate a grace-filled environment where you will be met without judgment.

Scott specializes in working with clergy, healthcare professionals, first responders, educators, and military personnel.

Issues he treats include Anxiety, Coping Issues, Depression, Family Conflict, Moral Injury, Compassion Fatigue / Burnout, Peer Relationships, Relationship Issues, Self Esteem, Stress, Caregiver Stress, and vicarious trauma.

Whether you’re encountering a bump in the road or a boulder in your path, Scott would be honored to walk with you toward your desired goals.

Theresa Schaffer

LCSW

About

Do you find yourself spiraling with anxiety? If you're grappling with excessive worry about your health, experiencing panic attacks, or struggling with uncontrollable thoughts about everyday things, you're not alone. These challenges can be incredibly overwhelming and often lead to seeking constant reassurance from loved ones or compulsively searching for answers online. Maybe you’ve tried distracting yourself or avoiding situations, but nothing seems to provide lasting relief. It’s understandable to feel frustrated and exhausted by these cycles of anxiety.

I’m here to help. As a licensed therapist with a focus on anxiety disorders, I understand the complexities of these experiences. I use evidence-based approaches that are the gold standard of treatment.

If you're ready to break free from the cycle of anxiety and find meaningful relief, let's work together. My goal is to support you in building resilience and developing strategies tailored to your unique needs. Take the first step towards a more balanced life. Reach out today to schedule a consultation. You deserve to find peace and relief.

Do you find yourself spiraling with anxiety? If you're grappling with excessive worry about your health, experiencing panic attacks, or struggling with uncontrollable thoughts about everyday things, you're not alone. These challenges can be incredibly overwhelming and often lead to seeking constant reassurance from loved ones or compulsively searching for answers online. Maybe you’ve tried distracting yourself or avoiding situations, but nothing seems to provide lasting relief. It’s understandable to feel frustrated and exhausted by these cycles of anxiety.

I’m here to help. As a licensed therapist with a focus on anxiety disorders, I understand the complexities of these experiences. I use evidence-based approaches that are the gold standard of treatment.

If you're ready to break free from the cycle of anxiety and find meaningful relief, let's work together. My goal is to support you in building resilience and developing strategies tailored to your unique needs. Take the first step towards a more balanced life. Reach out today to schedule a consultation. You deserve to find peace and relief.