Kristina desires to join with others in their path to greater healing and wellness. She specializes with Maternal Mental Health (infertility, pregnancy, prenatal, and postpartum,) trauma, attachment disorders, anxiety, and depression. Her therapeutic approach is person-centered, working with the client to establish feeling seen, understood, and supported within the therapy relationship first and foremost. Kristina often includes approaches such as EMDR (Eye Movement Desensitization and Reprocessing,) IFS (Internal Family Systems)/ego-state work, narrative therapy, education to facilitate a better understand how your brain and body process stress, and body-based approaches based upon training as a Trauma Conscious Yoga Instructor. She also has thorough training and experience with integrating the Christian Faith in the counseling process.

Are you feeling stuck, overwhelmed, anxious, and unsure of yourself? Are you trying to gain your footing after a recent life transition? Are you curious about how your past is influencing your present? Is your inner critic in overdrive during this season of life, telling you to "just get over it and be happy?" This is where I come in! You don't have to do this alone.

Hi! I'm Laura, and I'd be absolutely honored to join you on your journey, serving as your guide (albeit fellow imperfect human being) and confidant. It is my goal to help you feel koselig with yourself, amidst the difficulties of life. Koselig is a Norwegian term used to describe an all-encompassing sense of comfort one experiences when they feel “at home”.

Whether you are coping with a difficult life transition, like pregnancy or postpartum, graduating college, questioning your faith, moving, or switching careers, chances are that anxiety is showing up in your life like never before. You deserve space to slow down and get more in touch with your emotions and needs, enabling you to feel koselig with yourself.

Interested in learning more? Email me to schedule a complimentary 20 minute phone call to get to know each other a little and to see if it seems like we would be a good fit before scheduling an initial session. I offer both in person and virtual sessions and am located near Wash Park in Denver, CO.

My goal for you is to find a therapist that you feel safe + known with, and if I’m not the best fit for you, I have a list of incredible referrals I would love to provide you with.

It’s important to elevate all voices and stories, especially ones that haven’t felt heard before. As a minority identifying therapist and child of immigrants, my lived experiences help me connect with my clients on a deeper level. I strive to create a safe healing space for my clients. I provide therapy to individuals, age 12 and up. I have a special interest in teens, college students, adults of all ages, BIPOC individuals, those from marginalized groups, and first generation and immigrant individuals. I also have specialty training and expertise in developmental trauma, particularly with adoptees and adoptive parents.
I’m passionate about empowering my clients to overcome and work through their struggles with trauma, life stressors and transitions, anxiety, grief, depression, self-esteem, mood instability, interpersonal relationships, parenting and attachment difficulties. I find using creative and hands-on techniques to be very helpful during sessions.
You desire to feel like you’re flourishing rather than just getting by. There’s power in vulnerability. We can work together on finding those barriers, processing uncomfortable feelings and experiences and building self-regulatory skills to thrive. Let’s chat to see if we’re a good fit! Thank you for prioritizing yourself or your loved one(s).

Children and young adults have such unique issues to navigate in today’s world. As a Licensed Associate Professional Counselor, I want to create a space for children and young adults to process where they are no matter what that looks like. As a therapist, I specialize in working with clients that struggle with anxiety, depression, life changes and adjustment to different phases and stages of life. Young people are constantly growing and changing. I work with clients to process their growing pains through self-expression.

As a former school counselor, I have a heart for helping young people overcome challenges and realize their strengths. Expressive arts and creativity are often at the core of our sessions. Whether that is writing, drawing, or other forms of art, we can use those skills to help you process and externalize even the most challenging emotions. My biggest goal is for you to be able to utilize your passions in the healing process. Ultimately, therapy is a brave space where I guide you in taking ownership of your story and experiences. It would be an honor to start that journey with you!

When I am not with clients, I spend my time supporting my alma mater, the University of Georgia! Go dawgs!!

Welcome! You have taken the first step into discovering the importance of your mental well-being. Life is filled with unexpected challenges and often we have difficulty facing them. This is where having a safe space and a non-judgmental therapeutic environment can assist with your journey towards increased wellness. My specialties are Anxiety, Depression, Life Transitions, and Workplace/Caregiver Stressors.

I am a compassionate therapist whose main focus is to help my clients through self-determination. I believe that identifying one’s own inner strength is the catalyst to overcoming obstacles in daily life. I use a variety of treatment modalities to tailor the specific needs of the client including CBT, DBT, MI, Mindfulness, Strength-Based, & Solution Focused.

Whether you are experiencing panic, fears, excessive worry, burnout, boundary issues, perfectionism, feeling overwhelmed, being childfree/childless, singledom or challenges with social interaction/being an introvert, I am here to help.

Throughout my career I have worked in forensic settings, community mental health, and private practice. I have experience working with serious mental health, sex addiction, trauma, betrayal, and grief. I am a licensed mental health therapist in the State of Washington. I earned a doctorate Degree in Clinical Psychology from Argosy University in 2018.

Currently, I work with adults who are facing death and non-death losses. Those who are trying to navigate the complexity of relationships and the grief process. I believe we all experience change and loss by virtue of being in this world and in relationships. Transition, loss, and the experience of grief will affect every person through various moment in life. I strive to understand each person’s unique experience with these transitions. At times, these changes and losses are unexpected and can throw us off track or render us feeling hopeless. I have a keen interest in how we construct meaning life, especially in the wake of loss and transition.
I enjoy working with people seeking ways to adapt, thrive, and create meaning within themselves, while coping with losses including death, loss of relationships, illness, and many other life transitions and/or ambiguous losses.

My primary goal in the therapeutic process is to actively assist you in reaching a better understanding of the underlying conflicts and meaning around your situation by helping you gain some objective distance around your concern in relation to your larger context. Self-awareness alone has positive effects. I believe change is possible through this kind of understanding and acceptance of oneself.

Jason is a National Certified Counselor and a Licensed Associate Professional Counselor in the state of Georgia. He has a Master's Degree in Clinical Mental Health Counseling from Richmont Graduate University.

Jason desires to engage individuals, couples, and families in a way that inspires healing, growth, and renewal. Through a safe and secure therapeutic relationship, he endeavors to care for his clients by acknowledging you as a person of infinite value and worth and addressing you in the deepest and most profound aspects of your life. Within this secure relationship, life experiences are processed in a manner that leads to freedom from past wounds and empowers for the future.

I practice counseling from the humanistic perspective that every person is inclined to change and growth to make the best of surviving in life. I utilize person-centered counseling to promote empowerment, autonomy, and authenticity to promote self-acceptance and compassion. In the beginning of counseling, I focus on the therapeutic relationship to foster trust and make sure that you feel comfortable in the therapeutic space. Once an alliance is formed, I often utilize specific modalities that cater to your individual needs and experiences. I like to show up as myself to counseling with hopes that you will too.
In my practice of person-centered counseling, I aim to reintroduce you to your authentic self. As you become more connected to yourself, you become more connected to your inner sources of wisdom, validation, compassion, self-respect, and acceptance.
At Restore Counseling & Therapy, we place you at the center of your counseling experience. We encourage you to define the changes that you would like to see and experience. We just help you get there with the professional knowledge and tools we have acquired for you.

My formal education focused on psychology and clinical social work. My professional experiences have been in public schools, hospitals and outpatient clinics, the Military, international nonprofits, universities and various community settings. I currently have a private practice with offices in Napa, in addition to my virtual office, where I provide "teletherapy" to clients in both California and Texas.
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My therapy training began in public schools with special education, K-12. I counseled children with mental health concerns and led life skills groups. I worked intensively with adolescents (and their caregivers) in alternative school programs burdened by emotional concerns.
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I spent most of the next decade working in hospitals, both pediatric and adult, assessing and responding to a variety of issues including devastating diagnoses, chronic health conditions, end of life issues, infertility and pregnancy loss, postpartum depression, drug and alcohol abuse, domestic violence, sexual assault and mental health crises. During this time, I taught and supervised students for the University of Texas at Austin Graduate School of Social Work. After ten years, I shifted out of the hospital setting to therapist lead of an integrated behavioral healthcare network where I helped build a program for providing mental health and case management to a pediatric and family medical practice serving 30,000 low income families.
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An opportunity led me to England for two years, where I managed a prevention and education campaign related to new parent support and family violence prevention. I educated US Air Force members and families on topics such as stress and anger management, PTSD, resilience, healthy dating, couple's communication and parenting, while co-facilitating support groups on chronic medical conditions. During this time, I also worked with Airmen and families on managing stress before and after deployments and transitioning to civilian life after a military career.
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After a brief return to the U.S. to study Spanish at the Defense Language Institute of Monterey, I moved to South America and worked for the U.S. Embassy while volunteering with a Chilean nonprofit. During this time, I researched advances in counseling and coaching methodology. Although I have a working knowledge of Spanish, I do not provide services in Spanish at this time.
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In 2014, I relocated to Napa, pregnant again after experiencing pregnancy loss. After treating parents for postpartum depression and anxiety, I experienced it first-hand and became aware of a need for expanded maternal mental health support in my community. So I added services to my private practice that would address infertility, pregnancy and postpartum mental health support, Moxie Motherhood, and co-founded a pregnant and postpartum peer support program.
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For almost two decades, I have honed my clinical expertise from problem-focused to possibility-focused. I remain current on research and active in the professional dialogue of wellness, balancing my time between counseling, coaching, teaching, volunteering and parenting. Read more here.
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I welcome the opportunity to support you.

A little information about me. I have been in the field of Human Services since 2008. I am an associate licensed mental health counselor (LMSW) since 2018. I have practiced in both public and private practices. I am in the process of sitting for my full licensure in the State of Georgia. I am a graduate of University of Southern California. I hold a master's degree in social work with a minor in military families. I work with ages 11(+), families, couples and veterans. I provide evidence-based therapies and I am a certified hypnotherapist, a therapy that is helpful for the client struggling with trauma.