I am a licensed psychologist that specializes in helping people change their relationship with food. I work with individuals struggling with binge eating, emotional eating or stress eating, and bulimia. I have a specific specialization in eating concerns and eating disorders with a binge component. I help people to feel less out of control when it comes to eating and spend less time thinking and worrying about food. Together we will improve your relationship with food and help you feel more confident. I also work with clients who have depression, anxiety, or trouble sleeping.

​I completed my doctoral internship at Northwestern University’s counseling center and postdoctoral fellowship at Chicago Behavioral Health. I have experience seeing clients in private practice, counseling centers, hospitals, and medical centers.

As a psychologist, I use evidence-based approaches while personalizing therapy to best fit the unique needs of each person. I focus on building a strong and trusting relationship with everyone I work with. I am a warm, empathetic, and flexible therapist.

Stress just. won't. stop. and “work-life balance” seems like an impossible feat. Your stress has been building for FAR too long; you can't remember the last time you weren’t so overwhelmed or anxious. You can't stand how irritable you’ve become, especially around those you love. Your go-to de-stressors just aren't cutting it anymore - or it's a struggle to use them, and you’re growing tired of your own procrastination, rumination, and withdrawing from others. You want to be more present in your life & relationships. You want to feel like your old self again - or a new, calmer self - on a path of continued growth and success. You want more for yourself and are ready for change.

I can help by co-creating a brave & safe space and validating you - especially when it feels like no one understands. With Accelerated Resolution Therapy (ART), we can help you feel quick relief from prior traumas and distresses, eliminate triggers, and move forward feeling lighter and calmer. We'll rebuild coping skills for relief now & prevention later. I'll challenge you (with care), offer accountability, and use your strengths to help you meet your goals. Ideally, we'll also laugh together and connect as humans.

You're struggling now and contacting therapists only to then wait for responses is frustrating. Skip the waiting and take another step toward relief now by scheduling a brief phone consult directly on my website!