I'm a Brazilian-Korean-American Licensed Professional Counselor and National Certified Counselor. My academic background includes a Master of Arts in Clinical Mental Health Counseling from Northwestern University and a Bachelor of Arts in Psychology from Georgia State University. Fulfilling my lifelong dream of becoming a therapist, I have a profound belief in the transformative power of psychotherapy. Despite the effort it demands, the path is unquestionably rewarding. I place my confidence in the inherent strength within every client, fostering transformation from the inside out. I value honesty, compassion, authenticity, inclusivity, growth, and I approach my work with professionalism and care.

My goal is not to 'fix' your problems or talk you out of your emotions; instead, I'll guide you in understanding them, helping uncover their root causes for a deeper insight into yourself, your relationships, and behavior patterns. As your therapist, I prioritize creating a warm, non-judgmental space for you to process your experiences, and recognize the intricate layers that contribute to your overall well-being.

I integrate evidence-based approaches such as Psychodynamic, Person-Centered, Somatic, Narrative, Motivational Interviewing, Cognitive-Behavioral, and Mindfulness practices. I am also EMDR trained and fluent in Portuguese. During our sessions, I'll invite you to explore how early experiences may influence your current behavior, consider the body-mind connection, and embrace the possibility of developing new thought patterns and practices for a more balanced life.

I have helped clients experiencing anxiety, depression, trauma and post traumatic stress, racial trauma, grief, perfectionism, self-esteem, relationship/communication issues, and identity exploration. I offer in-person and virtual sessions.

When not counseling, I enjoy spending time with my family and friends, playing music, and cooking pasta.

Are you feeling stuck, overwhelmed, anxious, and unsure of yourself? Are you trying to gain your footing after a recent life transition? Are you curious about how your past is influencing your present? Is your inner critic in overdrive during this season of life, telling you to "just get over it and be happy?" This is where I come in! You don't have to do this alone.

Hi! I'm Laura, and I'd be absolutely honored to join you on your journey, serving as your guide (albeit fellow imperfect human being) and confidant. It is my goal to help you feel koselig with yourself, amidst the difficulties of life. Koselig is a Norwegian term used to describe an all-encompassing sense of comfort one experiences when they feel “at home”.

Whether you are coping with a difficult life transition, like pregnancy or postpartum, graduating college, questioning your faith, moving, or switching careers, chances are that anxiety is showing up in your life like never before. You deserve space to slow down and get more in touch with your emotions and needs, enabling you to feel koselig with yourself.

Interested in learning more? Email me to schedule a complimentary 20 minute phone call to get to know each other a little and to see if it seems like we would be a good fit before scheduling an initial session. I offer both in person and virtual sessions and am located near Wash Park in Denver, CO.

My goal for you is to find a therapist that you feel safe + known with, and if I’m not the best fit for you, I have a list of incredible referrals I would love to provide you with.