I specialize in working with children, teens, and young adults. I also offer art-informed Cognitive Behavioral Therapy (CBT) as an alternative to traditional talk therapy, providing my young clients with a creative and engaging therapeutic approach.

With a holistic and eclectic approach, I tailor the therapeutic experience to best fit client goals. Combining person-centered therapy, art-informed CBT, and reality therapy, I create a personalized and distinctive journey for my clients. I firmly believes that one's perception plays a crucial role in their overall mental well-being, recognizing that distorted perceptions can hinder the experience of joy. By increasing mindfulness while maintaining realism, I support my clients in achieving their goals.

Amelia Thomas is an Associate Professional Counselor (APC007724) specializing in working with women on anxiety, depression, trauma recovery, self-esteem, identity development, young adulthood transition, and relationship concerns (including unhealthy patterns and covert narcissistic abuse). Amelia is inspired by helping women recognize their worthiness through the healing of past wounds and the strengthening of their authentic selves.

Amelia also enjoys working with college aged and young adult women as they navigate the challenges that come along with burgeoning independence, changing relationships, and major life transitions.

Amelia has worked in many settings, including a non-profit serving survivors of domestic and sexual violence, an emergency housing shelter, and a University counseling center. Her professional and personal background has led her to develop a strong desire to assist individuals in healing from the profound pain that traumatic experiences can leave behind. In helping survivors free themselves from old, ineffective patterns, Amelia seeks to support them in cultivating resilience, connection, and meaning in their lives.

Amelia obtained a B.S. in Sociology from Appalachian State University and an M.S. in Clinical Mental Health Counseling from Mercer University. As an APC, Amelia works under the Direction and Supervision of Mazi Robinson, MS, LPC, CPCS, NCC (LPC 006005, CPCS 1433) and Amy Robbins (LPC 3834, CPCS 83).

Born and raised in Atlanta, Amelia loves exploring the city, attending live music concerts, and cooking. She also enjoys going on outdoor adventures with her family, friends, and two rescue dogs.

Adam has over a decade of experience working in mental health. He specializes in working with Entrepreneurs, Pilots, and is a therapist for therapists. His friends call him “The Sex, Drugs, and Rock n Roll Therapist” because he works with sexual concerns, any type of substance or process addiction, and works with people who have amazing careers and families... on paper. He enjoys helping people not only have excellent CV’s but also utilizing those skills to have excellent families and friendships.

Maya is a licensed master social worker, emerging researcher, and doctoral candidate at Tulane University. She identifies as South Asian and is multilingual. Maya is interested in research and scholarship in epilepsy health disparities and compassion-focused interventions for individuals experiencing psychological distress.

As an integrative psychotherapist, she combines a variety of psychodynamic and mind-body modalities. She works with emerging adults experiencing anxiety, depression, trauma, relationship issues, and difficulties adjusting to life stressors.

Maya's psychotherapy core beliefs are twofold. First, compassion and respect are the basis of positive therapy experiences. Second, the personal connection and safeness established in the therapeutic relationship are catalysts for lasting change.

She is well versed in compassion-focused therapy (CFT), attachment-based psychotherapy, psychodynamic psychotherapy, mindfulness, and mentalization-based therapy (MBT).

In a partnership with patients, therapeutic care is informed by continuous learning and integrates the most recent research.

At any stage of development, we are bound to encounter obstacles to our ability to thrive. I help clients to become proactive agents in their own process. I have worked extensively with clients across all ages to reduce symptoms, promote growth, and instill acceptance, and lasting change.

Catherine attended the University of North Georgia both as an undergraduate and graduate student, earning a Bachelor of Science in Psychology and her Master of Science in Counseling. She is an Associate Professional Counselor as well as a National Certified Counselor. Catherine received specialized training in addictions as a part of her program, which qualified her to receive the title of a Certified Addictions Counselor – Level 1. Catherine is also a member of the American Counseling Association. She has worked with children, teenagers, and adults on a variety of presenting issues. Catherine has a desire to help those struggling with anxiety, depression, and low self-esteem, as well as those impacted by substance abuse. She is particularly interested in helping those who are struggling to find meaning in their lives and joining alongside them in their spiritual journey. She seeks to meet clients where they are in their life circumstances and to help them accomplish their therapy goals. Catherine’s hope is to use her therapeutic bond with her clients to assist them in encountering and accepting themselves fully, leading them to experience authentic and free lives. She also utilizes Cognitive Behavioral Therapy techniques as well as a Family Systems approach. Catherine is trained in Motivational Interviewing and incorporates it into therapy at different stages to assess for and encourage client progress.

Navigating through our life journey has its challenges, but I believe the other side has limitless opportunities. Are you tired of feeling stressed, at a standstill, undervalued, and on edge? Do you feel like you are just waiting for the next calamity to happen, yet still exhausted from your current situation? I can help support you as you work through these issues. You don't have to do it alone. The journey of a thousand miles begins with one step. ~Lao Tzu.

I want to help you feel enjoyment and security again. Renew the excitement you remember about your future and your family’s future. Feel the breakthrough and experience the freedom as you release the burden of stress in your life. Claim the revived version of yourself. Forget about the new dilemma. Experience the journey and say today was a great day!

My passion is to help you grow and develop into who you have always dreamed of becoming. I look forward to our partnership on the road to healing and wholeness. Send me an email today to schedule an appointment. I am currently only TELEHEALTH at this time!!!!!

After years in another career, I chose to retrain for helping others through mental health challenges. Trauma counseling and marriage and family therapy were areas of focus for me. Life experience, good training, and expert supervision combine to enable me to be effective with a wide range of mental health concerns. My clinical experience includes working a year with men in substance addictions and their families.

How do I view mental health? We are all impacted by the systems of which we are a part (family, friends, work, neighborhood, etc.). Trauma can have a long-lasting impact on our lives. We are all spiritual beings, regardless of which faith system we endorse. Everyone's struggles make sense and are a produce of what happened to them and the choices they made.

Your mental health challenges probably impact every area of your life. Let me help you make sense of them and find ways to flourish in life. I am accepting new clients (individuals, couples, and families) for in-person and virtual sessions.

Do you find yourself spiraling with anxiety? If you're grappling with excessive worry about your health, experiencing panic attacks, or struggling with uncontrollable thoughts about everyday things, you're not alone. These challenges can be incredibly overwhelming and often lead to seeking constant reassurance from loved ones or compulsively searching for answers online. Maybe you’ve tried distracting yourself or avoiding situations, but nothing seems to provide lasting relief. It’s understandable to feel frustrated and exhausted by these cycles of anxiety.

I’m here to help. As a licensed therapist with a focus on anxiety disorders, I understand the complexities of these experiences. I use evidence-based approaches that are the gold standard of treatment.

If you're ready to break free from the cycle of anxiety and find meaningful relief, let's work together. My goal is to support you in building resilience and developing strategies tailored to your unique needs. Take the first step towards a more balanced life. Reach out today to schedule a consultation. You deserve to find peace and relief.