It’s important to elevate all voices and stories, especially ones that haven’t felt heard before. As a minority identifying therapist and child of immigrants, my lived experiences help me connect with my clients on a deeper level. I strive to create a safe healing space for my clients. I provide therapy to individuals, age 12 and up. I have a special interest in teens, college students, adults of all ages, BIPOC individuals, those from marginalized groups, and first generation and immigrant individuals. I also have specialty training and expertise in developmental trauma, particularly with adoptees and adoptive parents.
I’m passionate about empowering my clients to overcome and work through their struggles with trauma, life stressors and transitions, anxiety, grief, depression, self-esteem, mood instability, interpersonal relationships, parenting and attachment difficulties. I find using creative and hands-on techniques to be very helpful during sessions.
You desire to feel like you’re flourishing rather than just getting by. There’s power in vulnerability. We can work together on finding those barriers, processing uncomfortable feelings and experiences and building self-regulatory skills to thrive. Let’s chat to see if we’re a good fit! Thank you for prioritizing yourself or your loved one(s).

Kristina desires to join with others in their path to greater healing and wellness. She specializes with Maternal Mental Health (infertility, pregnancy, prenatal, and postpartum,) trauma, attachment disorders, anxiety, and depression. Her therapeutic approach is person-centered, working with the client to establish feeling seen, understood, and supported within the therapy relationship first and foremost. Kristina often includes approaches such as EMDR (Eye Movement Desensitization and Reprocessing,) IFS (Internal Family Systems)/ego-state work, narrative therapy, education to facilitate a better understand how your brain and body process stress, and body-based approaches based upon training as a Trauma Conscious Yoga Instructor. She also has thorough training and experience with integrating the Christian Faith in the counseling process.

Megan received her MA in Clinical Mental Health Counseling and Certificate in Trauma Counseling from Richmont Graduate University. While obtaining her degree, Megan gained experience at Peachford Hospital in the Partial Hospitalization Program working with adults, adolescents, and children. At Hope Counseling Center, Megan worked with adults experiencing trauma, addictions, grief and loss, identity issues, relationship issues, and life transitions. Megan currently works at Grow Counseling and Fayette Accountability Counseling and specializes in the following areas:

Complex Trauma
Addictions (substance and process)
Grief and Loss
Body and Self-Image
Career Development

I specialize in working with children, teens, and young adults. I also offer art-informed Cognitive Behavioral Therapy (CBT) as an alternative to traditional talk therapy, providing my young clients with a creative and engaging therapeutic approach.

With a holistic and eclectic approach, I tailor the therapeutic experience to best fit client goals. Combining person-centered therapy, art-informed CBT, and reality therapy, I create a personalized and distinctive journey for my clients. I firmly believes that one's perception plays a crucial role in their overall mental well-being, recognizing that distorted perceptions can hinder the experience of joy. By increasing mindfulness while maintaining realism, I support my clients in achieving their goals.

Trauma has a way of disconnecting us from ourselves and others. And if you’re anything like my clients, that sense of disconnection feels impossible to shake. When they first start therapy, my clients feel dissatisfied and disoriented with where they find themselves. They struggle to trust themselves. They feel stuck in self-criticism and people-pleasing. They feel alone, longing for genuine connection belonging. And they feel broken. Like my clients, you deserve to untangle yourself from the trauma and harm you’ve endured. You deserve to feel at home within yourself. To feel authentic connection in your relationships. To feel free.

I love working with adults navigating life after trauma who feel chronically disconnected because I’ve been there. As a survivor of complex trauma, I get it on a level I just couldn’t without living through it. I’ve climbed out of the valleys of despair and hopelessness, and I know it’s possible to reclaim your voice, experience restoration, and thrive.

I believe connection is the catalyst to healing. I also believe we as humans are hardwired to heal. Sometimes we simply need a compassionate witness to guide us back to ourselves and help us find a meaningful path forward. My hope is that our work together will honor the uniqueness of your story and empower you to rediscover the goodness you already possess.

I specialize in working with individuals and couples who feel stuck in relationships. I work with clients to better understand their attachment styles and attune to their emotions. I also work with multicultural individuals and couples and work to help explore identities. As a second-generation Korean-American, I recognize the difficulties of navigating multiple cultural identities and the stigmas around mental health and therapy. I offer my services in English and Korean.

Throughout my career I have worked in forensic settings, community mental health, and private practice. I have experience working with serious mental health, sex addiction, trauma, betrayal, and grief. I am a licensed mental health therapist in the State of Washington. I earned a doctorate Degree in Clinical Psychology from Argosy University in 2018.

Currently, I work with adults who are facing death and non-death losses. Those who are trying to navigate the complexity of relationships and the grief process. I believe we all experience change and loss by virtue of being in this world and in relationships. Transition, loss, and the experience of grief will affect every person through various moment in life. I strive to understand each person’s unique experience with these transitions. At times, these changes and losses are unexpected and can throw us off track or render us feeling hopeless. I have a keen interest in how we construct meaning life, especially in the wake of loss and transition.
I enjoy working with people seeking ways to adapt, thrive, and create meaning within themselves, while coping with losses including death, loss of relationships, illness, and many other life transitions and/or ambiguous losses.

My primary goal in the therapeutic process is to actively assist you in reaching a better understanding of the underlying conflicts and meaning around your situation by helping you gain some objective distance around your concern in relation to your larger context. Self-awareness alone has positive effects. I believe change is possible through this kind of understanding and acceptance of oneself.

Katie strives to build an environment of safety, trust, and hope while allowing others to share their pain, challenges, and fears. She enjoys working with those who are suffering from anxiety, depression, self-esteem, body image and eating issues. She draws upon various modalities, including CBT, DBT, ACT, FBT, EMDR, inner child and parts work, and embodiment.

I am a licensed clinical psychologist that specializes in working with eating disorders, body image, depression, anxiety, and trauma. I use evidence-based treatments to help with various concerns and provide an empathetic and validating environment. I work hard for my clients and help hold them accountable to their goals. I work with clients starting at 13 years old and older and I am accepting of clients of various different backgrounds. I am currently accepting new clients both in-person and via Telehealth.