Catherine received her Bachelor’s degree from Tennessee Technology University in Agricultural Engineering Technology. She obtained her Masters of Arts in Clinical Mental Health Counseling at Richmont Graduate University. She uses an integrative theoretical approach in therapy in order to accommodate her diverse caseload. She sees Teens and Adults for a variety of concerns such as, anxiety, depression, communication skills, conflict resolution, and eating disorders. Outside the counseling room, she enjoys yoga, riding horses, trying new restaurants, reading, and connecting with friends.

Catherine is under the supervision of Adam Glendye, LPC, CPCS.

Melissa Murphy, LCSW-C, LICSW, LCSW, C-DBT, is a seasoned therapist and clinical director at Bethesda Therapy, licensed in Maryland, Washington D.C., and Virginia. Specializing in anxiety, depression, trauma, and OCD, she employs ERP (Exposure and Response Prevention) and Inference-based Cognitive Behavioral Therapy (I-CBT), recognized as leading treatments for OCD. Melissa's expertise extends to managing mood disorders, sexual dysfunction, and pelvic pain disorders. Her approach is collaborative and strengths-based, focusing on developing personalized strategies for each client.

As a Gottman-trained couples therapist, Melissa is adept at addressing the complexities of relationships affected by ADHD and OCD. She also treats Body-Focused Repetitive Behaviors (BFRBs) and finds profound fulfillment in supporting therapists and those in helping professions. Her work is underpinned by advanced training in both Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).

Life can get overwhelming sometimes, and everyone has an opinion on how you should manage it. No matter what you’re dealing with, someone always suggests a quick fix— anxiety: “just calm down;” depression: “just be happy;” or disordered eating: “just eat.” The reality is, if it were that simple, we would all be perfect people and never struggle with anything in our entire lives. That’s just not human nature. So if that’s not the answer, how do we grow and change? How do we resolve the deepest, most wounded parts of ourselves?

There’s a quote by Christine Langley-Obaugh that I love, which says, “We repeat what we don’t repair.” We have to sit with those uncomfortable parts of ourselves—our anxiety, depression, disordered eating, grief—and figure out when and why it showed up. What is it trying to tell us about ourselves and our experience?

That’s what the therapeutic space is for. We put other pieces of our lives on hold for an hour, to sit and listen and process. From there, we can establish a different way for the brain and body to communicate with one another; a way that allows for expression without overwhelm. It’s a process that can take some time, but it is oh so worth it.

Children and young adults have such unique issues to navigate in today’s world. As a Licensed Associate Professional Counselor, I want to create a space for children and young adults to process where they are no matter what that looks like. As a therapist, I specialize in working with clients that struggle with anxiety, depression, life changes and adjustment to different phases and stages of life. Young people are constantly growing and changing. I work with clients to process their growing pains through self-expression.

As a former school counselor, I have a heart for helping young people overcome challenges and realize their strengths. Expressive arts and creativity are often at the core of our sessions. Whether that is writing, drawing, or other forms of art, we can use those skills to help you process and externalize even the most challenging emotions. My biggest goal is for you to be able to utilize your passions in the healing process. Ultimately, therapy is a brave space where I guide you in taking ownership of your story and experiences. It would be an honor to start that journey with you!

When I am not with clients, I spend my time supporting my alma mater, the University of Georgia! Go dawgs!!

Hello! I work with athletes on life & sport.

Stephanie Strouth is an LPC with advanced training in working with anxiety disorders. She is also EMDR Certified and trained in Cognitive Processing Therapy & Seeking Safety. She has been in the mental health field since 2016 opening a private practice in 2020 serving all of Virginia and is passionate about helping people enjoy the life they have or create the life they want. Read more about Stephanie and the team at www.ahchope.com

Do you struggle to communicate or connect emotionally with your partner? Are you and your partner having trouble with your sexual relationship or had an affair? Do you feel like your anxiety, depression, sexual/porn addiction or trauma are getting in the way your life and relationships? I can you help you address your relational or mental health issues so you can feel more connected and emotionally steady.

Research shows that you need to have a good relationship with your therapist in order to succeed in counseling, so I work hard to create an environment calm, trusting environment. I pursue further education in specialties to better serve my clients, such as Sex Therapy, EMDR, Prepare/Enrich, and Gottman. I practice from a Christian worldview and I am able to incorporate that (or not) based on my client preferences. I love to listen to people's stories and help them identify healthy, achievable goals, then work with them to reach those goals.

We will work together to learn about your unique story and create a treatment plan that addresses your specific needs. I am currently offering both in-person and telehealth sessions for individuals and couples. Contact me to book a short phone call to find out if we are good fit and answer any questions.

I am a minister and psychotherapist who values the healthy integration of faith along with the best of the behavioral sciences. I value spiritually grounded and psychologically informed care. One professional specialty has grief and loss.

As a Licensed Professional Counselor, I earned a Master of Arts in professional counseling, with a concentration in trauma counseling, from Richmont Graduate University (formerly Psychological Studies Institute). Additionally I am trained in Eye Movement Desensitization Reprocessing (EMDR). My expertise includes trauma, a variety of mood disorders, grief, depression, anxiety, faith-based issues, relationship difficulties, and transitions. I am passionate about equipping my clients to live happier, healthier lives. This is accomplished by listening to each individual’s unique story, creating a plan to address concerns, and walking alongside the client throughout the process. Together we can address thought processes or behaviors that pose obstacles to wellbeing, equipping you for successful problem solving strategies, and improving interpersonal effectiveness.