Cara is a Licensed Professional Counselor - Mental Health Service Provider and National Certified Counselor. Along with her licensing and training, she is certified in both the Grief Recovery Method ® and the SYMBIS Pre-Marital Assessment. Cara is a graduate of the University of Georgia. After completing her Bachelor’s degree, she completed her Master’s at Richmont Graduate University in Atlanta, GA.

Cara works regularly with individuals and couples experiencing a variety of struggles including anxiety, depression, grief, low self-worth, relational challenges, life transitions, trauma, affair recovery, emotional regulation and feelings of intense shame.

Cara believes the most important element in therapy is the relationship between the therapist and client. Because of this, she works hard to understand each individual as their unique self and create a safe and open space for growth and healing. While she works with a variety of therapeutic approaches, Cara finds most of her work centers around the Psychodynamic theory, recognizing that we all believe and inevitably behave the messages we narrate unconsciously. By understanding these beliefs and messages and how they originated, we can ultimately change and heal in all aspects of our lives.

With over 19 years of experience in counseling, I am dedicated to helping others navigate life's challenges. I believe in creating a safe and comfortable environment where you can express yourself freely and work towards positive change. Whether you're dealing with depression, anxiety, stress, or any other issue, I am here to listen and provide the support and coping skills you need to improve your daily functioning.

My career has spanned various roles, including Social Work Case Management, Mental Health Professional, and Director of Upward Bound and Student Support Services (TRIO Programs). I have worked with a diverse population, including children, adolescents, adults, parents, first-generation students, non-traditional students, juvenile delinquents, and male inmates. I retired in 2016 from the Alabama state system with 25 years of service and reentered the workforce from 2016 to 2023 as a Mental Health Professional in a correctional facility.

I specialize in Anger Management, Depression, Anxiety, Bipolar Disorder, ADHD, Stress, Mood Disorders, Oppositional Defiant, Grief Issues, PTSD, Trauma, Parenting, Bullying, Suicidal Ideations, and Life Transitions. I utilize a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Person-Centered Therapy, Reality Therapy, Multicultural Therapy, Eclectic Therapy, and Solution-Focused Therapy.

As a licensed clinical psychologist with experience both in general mental health and behavioral medicine, I offer a variety of services to individuals aged 18 and older. My specialty is in providing behavioral health services to promote positive lifestyle changes and improved quality of life. In journeying with patients toward health and well-being, I take into consideration biological, psychological, and social bases of health and disease. I value the opportunity to come alongside others in their pursuit of personal growth, insight, and change.

I draw from a variety of empirically based treatment modalities—tailoring my therapeutic approach to meet the needs of each of my patients. I also try to identify and address underlying factors that may be contributing to the more surface level problem(s), such as poor sleep, overbreathing, and/or nutritional deficiencies--making referrals to other medical professionals when indicated.

While some concerns benefit from getting to the root cause, I also work with my patients to address problematic thoughts and beliefs, clarify values, set goals, become more accepting, stay in the present moment, and improve problem solving skills. More important than any therapy approach, however, is the therapeutic relationship I strive to cultivate.

In addition to operating from a biopsychosocial lens, I am attuned to the spiritual needs of my patients. Although I work with individuals from any religious/non-religious or cultural background, I specialize in Christian integration—incorporating a Biblical perspective when requested. I also have an interest in integrating psychology and technology and promote the use of mental health mobile apps.

Adam has over a decade of experience working in mental health. He specializes in working with Entrepreneurs, Pilots, and is a therapist for therapists. His friends call him “The Sex, Drugs, and Rock n Roll Therapist” because he works with sexual concerns, any type of substance or process addiction, and works with people who have amazing careers and families... on paper. He enjoys helping people not only have excellent CV’s but also utilizing those skills to have excellent families and friendships.

Rachel Hilker is a Licensed Marriage and Family Therapist providing Telehealth therapy services to clients residing in Virginia. Rachel specializes in providing Gottman Method Couple Therapy to married and premarital clients and trauma-informed individual therapy for women.

Do you experience the feeling of loneliness, sadness, or fear of the future? Do these feelings affect your ability to do the things you normally enjoy? Helping people live a life that they love is my passion. Learning how to work through difficult relationships, grief, setting boundaries, or going through a life transition. My goal is to help you learn how to work through these issues and live the life you've been longing for. I offer a welcoming space with in-person and virtual appointments to suit your schedule.

Michael received his master’s degree in Clinical Mental Health Counseling from Richmont Graduate University, as well as certificates in Marriage & Family Therapy and Trauma Counseling. Michael has also pursued additional relationally-focused training through the highly regarded Gottman Institute and is a certified facilitator of Prepare/Enrich relationship assessments.

Michael works with adolescents, adults, and couples to address a wide range of needs including: anxiety, depression, life adjustment, suicidal thoughts, spiritual development, sexual identity, relationship communication, conflict resolution, pre-marital education, and family systems under duress. He seeks to create a safe and collaborative space for clients to move towards hope and healing. Michael’s approach to the therapeutic process is best expressed by the Jon Kabat-Zinn quote, “You can’t stop the waves, but you can learn to surf.”

Before his career in counseling, Michael earned a bachelor’s degree in business from Kennesaw State University and spent several years working for Apple Inc. as a manager and trainer. Throughout high school and college, Michael worked as a martial arts instructor, a pursuit that he credits with cultivating both an appreciation for mindfulness and fostering his continued enthusiasm for physical fitness.

Trauma has a way of disconnecting us from ourselves and others. And if you’re anything like my clients, that sense of disconnection feels impossible to shake. When they first start therapy, my clients feel dissatisfied and disoriented with where they find themselves. They struggle to trust themselves. They feel stuck in self-criticism and people-pleasing. They feel alone, longing for genuine connection belonging. And they feel broken. Like my clients, you deserve to untangle yourself from the trauma and harm you’ve endured. You deserve to feel at home within yourself. To feel authentic connection in your relationships. To feel free.

I love working with adults navigating life after trauma who feel chronically disconnected because I’ve been there. As a survivor of complex trauma, I get it on a level I just couldn’t without living through it. I’ve climbed out of the valleys of despair and hopelessness, and I know it’s possible to reclaim your voice, experience restoration, and thrive.

I believe connection is the catalyst to healing. I also believe we as humans are hardwired to heal. Sometimes we simply need a compassionate witness to guide us back to ourselves and help us find a meaningful path forward. My hope is that our work together will honor the uniqueness of your story and empower you to rediscover the goodness you already possess.

Daniel Gopin helps couples and families overcome roadblocks in their relationships. He coaches men to become better husbands. Daniel helps teens understand their parents and helps parents tolerate their teens. He equips his clients with concrete parenting strategies.

Are there love, work, family, or personal circumstances that you would like to discuss? Are you having symptoms that are causing you distress or interfering with your daily life? Are there changes that you wish to make or life transitions you are trying to get through? Are you struggling in your relationship and needing to find new ways to communicate, a new perspective on your partners, or a better way to understand your partner?
I can help! I will help you get beyond whatever holds you back, help you manage and overcome any symptoms you might be having, assist you in negotiation challenges in your relationships and work with you towards the changes you wish to make.
My clients generally regard me as genuine, insightful, easy to talk to, and humorous. I provide treatment face to face, via phone and via internet. Areas of interest include depression, anxiety, trauma, relationship issues, communication concerns, and building self esteem. I welcome those who feel they might be "a challenge"