I am an individual and couples therapist at the Bellevue Trauma Recovery Center and I hold a Master’s Degree in Clinical Psychology from Antioch University in Santa Barbara and is licensed to practice in Washington State. With dedication and expertise in the field of mental health, I am committed to providing comprehensive, trauma-informed therapeutic support.

Serving both adolescents and adults, I utilize a person-centered approach and provides therapy from a holistic lens. My skills are rooted in Somatic Therapy, Polyvagal Theory, Emotional Transformation Therapy, and Internal Family Systems. I believe that assisting clients in building autonomy and choice in therapy is critical for healing.

My overall experience spans across diverse populations, including new parents, grief-stricken individuals, survivors of abuse, those impacted by infidelity, individuals dealing with PTSD, anxiety, and more. I am also particularly attuned to the needs of Latinx/Global Majority, LGBTQIA+ and BIPOC communities.

Within the therapy experience, I consider the unique blend of histories, cultures, beliefs, relationships, identities, and stories that are a play. I am committed to forming relationships rooted in consideration, trust, and care, ensuring a supportive and affirming space for clients and their support systems.

Embark on a transformative journey, where compassionate guidance, individualized care, and a commitment to well-being form the cornerstone of your therapeutic experience.

It’s important work to step into counseling as an individual or with your loved ones. I admire those who make this commitment to growth and well-being. I’m honored to come alongside clients, providing therapeutic space to be honest without judgment. I’m passionate about giving clients autonomy, providing clarity, and being open to their feedback. I believe therapy is a collaborative process where both client and therapist play important roles: the client bringing their holistic self, and the therapist empathizing, tracing patterns, providing curiosity and insight, and working together toward meeting goals and living out personal values.

I enjoy working with couples, families, individual men, women, and teens! I have experience working in non-profit outpatient counseling centers and addiction treatment centers in addition to private practice. I especially enjoy helping families affected by addiction, working with couples longing to get unstuck and to experience lasting connection, and empowering teens with space to process and skills to manage stressors. I’m also passionate about supporting individuals through transitions across the lifespan, and through personal and spiritual identity work.

You have arrived at this place wanting to explore deeper meanings of life, perhaps gain control over things that seem in disarray, or wish to make an internal shift to a place of peace, well-being, strength, and inner harmony. Pursuing therapy is a courageous decision. Whatever the challenges may be, I am happy to journey with you on this path of healing, overcoming, and anchoring. The counseling space that I offer will enable you to lean into your inner wisdom, strengths, skills, and capabilities.

I am a Licensed Associate Professional Counselor with over two decades of work experience in the mental health field. My work experience in the US and India has included weaving the intersectionality of equity, health, justice, and healing as an individual, a community, and a world.

A curious fact about me, which perhaps is rare, is that I worked in the corporate sector for ten years in leading technology companies before my immersion into the development and mental health field! The diverse background allows me to relate to a wide variety of people from all professions, backgrounds, and milieu.

I also speak several South Asian languages, including Hindi, Kannada, and Tulu.

In my work thus far, I have advocated for survivors of domestic violence and other forms of victimization alongside mental health counseling with trauma-informed approaches and mindfulness practices. Furthermore, I also worked as a counselor in a college setting, working closely with students and their families.

I weave person-centered therapy with holistic mindfulness approaches to healing and trauma-informed therapeutic interventions. As a clinician, I aim to support my clients in uncovering their own answers and their own truth, which offers access to their innate capacity for not merely healing but thriving!

I believe it is an honor to work with you. The work you do with me will be aimed at revealing a more authentic, happier, and healthier you! I look forward to meeting with you on your journey of overcoming.

"When we deny our stories, they define us. When we own the story, we can write a brave new ending." -Brené Brown.

Believing these words, I create a safe, non-judgmental, compassionate space for adult individuals, couples and families to own and process their stories, while finding meaning, healing and growth. We are dynamic people, capable of change and restoration, and it is an honor to facilitate and walk with a person through this process. I have experience working with anxiety, depression, addiction, chronic illness, marital concerns, trauma, anger management, international adjustments and transitions, infertility and adoption.

In my therapeutic approach, emotional honesty is key in owning our stories and in being able to verbalize the impact of our family histories. Learning to accept how we feel helps us own our failures and mistakes. As your therapist, I will hold space, empowering you to make courageous decisions towards hope/healing/change.

I attended Taylor University in Indiana where I received my BA in Psychology and International Studies, after which I received my MA in Marriage and Family Therapy from Richmont Graduate University in Atlanta, GA. I grew up in North Africa and Western Europe in a multi-cultural family.

I am a compassionate and empathic Associate Marriage and Family Therapist eager to provide support. My journey has involved delivering therapy in both individual and group settings. I have experience in helping clients with trauma, ADHD, depression, and anxiety. I am also fluent in Spanish and enjoy working with the Latino community. I utilize therapeutic approaches such as Person-Centered, Narrative, and Cognitive Behavioral Therapy. There are various therapy approaches, and together, we can discover which one will benefit you the most.
As an AMFT, I am passionate about helping others. I am committed to helping you reach your goals by providing you with hope, support, and guidance. I have experience working with teens and adults. Therefore, I understand the difficulties that day-to-day life can bring. I aim to work with you along your journey to improve your mental health and emotional well-being. My goal is to understand your inner world and develop strategies that facilitate personal growth.
I hope to provide you with a safe space and supportive environment. I believe each individual has a unique story, and I'd be honored to hear yours!

I’m Liz Fava, a Licensed Professional Counselor in Atlanta, GA. My passion is for seeing individuals and couples establish and restore healthy relationships, and helping people live their lives to the fullest.

I do that through a variety of approaches. I’m holistic, looking at all aspects of your life: mind, body and spirit. I’m trained in the Gottman Method for working with couples, an approach that is research driven and scientifically based for how to make relationships work. I utilize Prepare-Enrich for premarital counseling, and use Brainspotting for anxiety and trauma.

Another thing you need to know about me?

I truly believe your life and your relationships can get better! It will take work, and some time, but it ABSOLUTELY is possible, and I’m here to help you make that happen.

My education has taught me to meet my clients where they are. It's your world, and I am here to assist! In a non-judgmental and confidential atmosphere, your progression is a priority. Working together, we will identify the issues and/or triggers that you may be experiencing. We will also identify strategies and ways to overcome, work through, and move forward from those stumbling blocks. With a listening ear, I will support and encourage as necessary. I aim to push individuals to their fullest potential. Though it may be challenging, I will be with you on your growth journey. Even though loved ones may surround us, sometimes that is not enough, and that's okay! Sometimes, we need to reach out and ask for more support and assistance. That's okay, too! This is why I am here.

My entire work career since graduating has been centered around mental health. I work with adults, older adults, families and couples. While in both my undergraduate and graduate programs, I completed my field placement in Detroit public and charter schools while working with nonprofit agencies in the city. I have experience going into the homes of clients as well as working in an inpatient hospital. 

I specialize in Depressive Disorders, stress, low self-esteem, Anxiety Disorders, coping skills, & more. Specialized to meet your needs, I utilize therapeutic interventions such as Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy.

I approach therapy as the healing of all parts of you not just one particular area or problem. I use a combination of Internal Family Systems (IFS), Somatic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavioral Therapy (DBT). Together we will navigate through the jungle of trauma, depression, and anxiety. Together, our job is to find a way to the pure, free, natural state of happiness found within your authentic self. There your triggers will no longer trigger you. You will not believe those negative thoughts as truth, and you will be freed of any baggage that trauma as placed on your shoulders.