I am a compassionate therapist committed to guiding AAPI and BIPOC women through the challenges rooted in cultural values, family conflicts, anxiety, depression, exploring intersectionality, and intergenerational trauma. As a South Asian American, I bring a culturally sensitive approach that fosters a connection with my clients. As a therapist, I utilize Eye Movement Desensitization and Reprocessing (EMDR) therapy to support individuals in processing and overcoming the impact of traumatic experiences. Trauma is not always the byproduct of significant life altering events but can occur from small events like chronic stress, bullying, discrimination, dysfunctional family dynamics, microaggression, and constant exposure to challenging situations. EMDR involves a structured approach, helping clients identify and reframe/reprocess negative beliefs and emotions associated with past traumas. I also utilize therapeutic frameworks as Humanistic Person-Centered approach, Cognitive Behavioral Therapy (CBT), and Strengths Based approach.

I am a licensed MFT who has been in practice for over 15 years. I have extensive experience treating a wide variety of issues and psychological disorders from the most mild to the most severe. I work with adults and adolescents. My approach is warm, positive and compassionate. I can help you to achieve your personal goals, more effectively manage your emotions and stressors and develop strategies that will promote positive self-growth and lead you to and a more satisfying life.
I have worked in a wide variety of settings in addition to my private practice including schools, residential homes and outpatient treatment facilities. My specialties include anxiety and depressive disorders, stress management, crisis counseling, grief counseling, and relationships.

I am an experienced Associate Marriage Family Therapy who is dedicated to helping children, teenagers, and adults cope with mental health issues, such as depression, anxiety, trauma, and adjustment issues.

I am a warm, compassionate, advanced practice psychiatric clínical nurse specialist in private practice. I have 38 years of experience as a nurse psychotherapist. These days, I’m a digital nomad and traveling therapist. I offer individualized psychotherapy to kids, teens, and adults. My specialty is women’s mental health and young adults, but I care about and welcome everyone. I am eclectic in my approach to doing therapy.

I appreciate working with individuals of all ages and backgrounds. I use an eclectic approach that tailors the therapeutic process to the unique needs of each client. I have experience treating adolescents, teens, and adults that are facing challenges such as anxiety, depression, trauma, suicidal ideation, life transitions and self-esteem. I enjoy helping teens with developing future goals for college and career readiness and transitioning into adulthood.
I provide support, coping skills, and a nonjudgmental environment where clients can feel safe sharing their experiences. We will work together to develop and achieve goals.

Are you stressed? Are you finding it hard to navigate what life is bringing you? Are your relationships suffering? If you responded “yes” to any of these questions, I would love to help you! Stress, anxiety, depression, and a host of other troubles can be a challenging yet normal part of life. Handling these issues on your own can make them seem impossible. You do not have to go it alone when counseling is available. I offer culturally competent counseling in a safe environment. I use multiple therapeutic modalities and intervention strategies to help you attain wellness in the face of negative societal stressors. My work is also informed by my Ph.D. in Communication Studies and over two decades as a professor/scholar. Life can be a challenge! I want to help you gain more balance and harmony. You are too valuable to suffer in silence. Call or email to request a FREE Phone Consultation today! Together, let’s work to create the joyous life you deserve.

Welcome! You have taken the first step into discovering the importance of your mental well-being. Life is filled with unexpected challenges and often we have difficulty facing them. This is where having a safe space and a non-judgmental therapeutic environment can assist with your journey towards increased wellness. My specialties are Anxiety, Depression, Life Transitions, and Workplace/Caregiver Stressors.

I am a compassionate therapist whose main focus is to help my clients through self-determination. I believe that identifying one’s own inner strength is the catalyst to overcoming obstacles in daily life. I use a variety of treatment modalities to tailor the specific needs of the client including CBT, DBT, MI, Mindfulness, Strength-Based, & Solution Focused.

Whether you are experiencing panic, fears, excessive worry, burnout, boundary issues, perfectionism, feeling overwhelmed, being childfree/childless, singledom or challenges with social interaction/being an introvert, I am here to help.

Life’s transitions—whether in relationships, family, or discovering a renewed sense of self—can feel both overwhelming and full of possibility. Many couples find themselves caught between love and conflict, unsure how to move forward, while individuals may be seeking clarity in a new season. With thoughtful support, it is possible to rebuild trust, strengthen communication, and create deeper, more secure connections. My work focuses on guiding couples and individuals through these pivotal moments with insight, compassion, and strategies that foster resilience and lasting change.

I became a therapist because I value the meaningful relationships I’ve built with my clients. It is an honor each time someone chooses me to walk alongside them—through the difficult parts of life and in celebrating their growth and successes. My approach is collaborative and compassionate, yet at times more directive with couples when it supports their goals. I draw from proven frameworks, including the Gottman Method, Emotionally Focused Therapy (EFT), Attachment-based approaches, and Narrative therapy. This allows me to tailor each session to your unique story, always with the aim of strengthening connection and creating lasting transformation.

I am also the host of Everything is Clinical, a podcast for mental health pros, where we explore challenges in the field and dive deeper into important clinical topics. Sponsored by The Right Counselor, this work extends my passion for advancing clinical excellence and supporting the growth of other professionals in the field.

As a Licensed Marriage and Family Therapist (LMFT) and AAMFT Approved Supervisor, I bring both expertise and empathy to my practice. I hold a Master of Family Therapy degree from Mercer University School of Medicine and am a Gottman Level 3 trained couples therapist as well as a Gottman 7 Principles Educator. I specialize in working with couples—including step-couples and blended families—navigating remarriage, co-parenting, and loyalty binds, as well as individuals facing life transitions such as launching adult children, grief and loss, redefining purpose, or caring for aging parents.

I provide counseling for couples, individuals, and families across Georgia, Florida, and South Carolina through secure telehealth sessions. This gives clients the flexibility to receive high-quality care from the comfort of their own home while maintaining privacy and convenience. For new clients, I offer a complimentary 20-minute consultation via HIPAA-compliant video. While my schedule often books a few weeks in advance, I can typically schedule this introductory meeting within the week. If you are ready to take the next step toward healing, clarity, and lasting connection, schedule an introductory meeting at dunagancollective.janeapp.com

Cara is a Licensed Professional Counselor - Mental Health Service Provider and National Certified Counselor. Along with her licensing and training, she is certified in both the Grief Recovery Method ® and the SYMBIS Pre-Marital Assessment. Cara is a graduate of the University of Georgia. After completing her Bachelor’s degree, she completed her Master’s at Richmont Graduate University in Atlanta, GA.

Cara works regularly with individuals and couples experiencing a variety of struggles including anxiety, depression, grief, low self-worth, relational challenges, life transitions, trauma, affair recovery, emotional regulation and feelings of intense shame.

Cara believes the most important element in therapy is the relationship between the therapist and client. Because of this, she works hard to understand each individual as their unique self and create a safe and open space for growth and healing. While she works with a variety of therapeutic approaches, Cara finds most of her work centers around the Psychodynamic theory, recognizing that we all believe and inevitably behave the messages we narrate unconsciously. By understanding these beliefs and messages and how they originated, we can ultimately change and heal in all aspects of our lives.

Rachel Hilker is a Licensed Marriage and Family Therapist providing Telehealth therapy services to clients residing in Virginia. Rachel specializes in providing Gottman Method Couple Therapy to married and premarital clients and trauma-informed individual therapy for women.