2. I am a Licensed Clinical Social Worker who specializes in helping clients overcome the loss of self, anxiety, and depression in a matter of months rather than years so that they can experience the present, increase acceptance and live with more purpose. My experience spans approximately fifteen years in the mental health field, I have a bachelor’s Degree from Portland State University (1999) and a Master’s Degree in Social Work from Arizona State University in 2005. I have worked in a variety of treatment settings, including inpatient psychiatric hospitals, level-one trauma centers, community crisis response, private practice, and in-home counseling. Having worked as a Clinical Social worker for 10+ years my training is rooted in systems theory which has taught me to evaluate the whole person, and to look at their individual needs, influences, and strengths which helps deliver personalized treatment for all of my clients. I have further training in Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Acceptance and Commitment Therapy, and mindfulness techniques which have helped me specialize in anxiety and life transitions. Today I offers individual counseling for adults struggling with loss of identity, anxiety, agoraphobia, new medical/psychiatric diagnosis, depression, grief, co-occurring issues, stress management, and/or anyone who hopes to improve their ability to be present.

I am a Licensed Clinical Social Worker with over seven years of experience working with children, teens, and parents. "Enter into children's play and you will find the place where their minds, hearts, and souls meet." -Virginia Axline. I specialize in Child-Centered Play Therapy, a developmentally appropriate treatment modality for children that utilizes their natural mode of communication, play. I also utilize Expressive Arts, Family Systems, Strength-Based, and CBT.
I work primarily with children, teens, and young adults experiencing stress and anxiety, executive functioning deficits, identity confusion, mood disorders, grief and loss, and life adjustment challenges (i.e. separation/divorce). By providing a safe, non-judgmental environment, clients can effectively express, explore, and process their thoughts, feelings, and experiences. I believe every client is equipped with a unique set of strengths and skills that can help them overcome adversity. By helping clients rework negative perceptions of events in their lives or of themselves, clients can move to a more regulated state.

Part of choosing to engage in therapy is choosing to understand yourself more and to seek other perspectives to do so. I engage clients in collaborative processes to assist you not only in improving your relationships with others, but also enriching your relationship with yourself. I collaborate with you to cultivate an intentional life by asking questions you’ve never thought about before. I take great intention in creating a space where you feel supported and accepted, because we must feel a certain level of safety and trust in order to have the courage to change, grow, and be vulnerable.

I am a welcoming therapist with a warm energy committed to providing a client-centered approach that takes into account every aspect of your identity. I particularly enjoy working with young women in emerging adulthood (ages 18-30) but I have experience working with adults of all genders and all ages. I aim to provide LGBTQIA+, sex-positive, affirming services while incorporating a social justice anti-racist framework. In my clinical work, I draw from Acceptance and Commitment Therapy modalities and mindfulness approaches to meet clients “where they are.”

Rupi Kaur writes “What is stronger than the human heart which shatters over and over and still lives?” I consider psychotherapy to be one way that clients strengthen their hearts, and I am continuously inspired by the resilience I see in therapy sessions every day. It is an honor to be a part of my clients’ journeys towards living more meaningful lives.

I work with clients to help them examine the painful emotional and psychological injuries that have occurred in the past that are showing up presently. As your therapist, I will approach our work from an intersectional lens, taking into consideration the various aspects of your identity and the way the world has reacted to that identity.

I am a trauma therapist practicing EMDR in the Rochester, NY area, and provide telehealth in all of New York State. I live by the principle of “more curiosity, less judgement” driving empathy and understanding into my work. I aim to create a welcoming and open therapeutic space for clients to safely explore and regain their sense of self. I believe that therapy should be authentic and transparent, and I strive to partner with clients so that they may be the experts in their treatment and feel empowered. I have been a social worker in Rochester, NY for about 8 years. I first started working with adults with developmental disabilities as a behavior intervention specialist which fueled my love for psychology and understanding human behavior in our various contexts. I specialize in working with adults and couples with relationship challenges, anxiety, depression, and trauma. I am here for you and would be honored to partner with you in your healing journey!

I’m a clinical psychologist focusing on women’s issues, doing both individual and group therapy via telehealth. I enjoy working with women to help them overcome life's challenges. I have particular interest and experience working with Veterans and active duty military families, pregnancy, infertility, post-partum mood changes, life transitions, and increasing self compassion.

Stephanie Strouth is an LPC with advanced training in working with anxiety disorders. She is also EMDR Certified and trained in Cognitive Processing Therapy & Seeking Safety. She has been in the mental health field since 2016 opening a private practice in 2020 serving all of Virginia and is passionate about helping people enjoy the life they have or create the life they want. Read more about Stephanie and the team at www.ahchope.com

Stress just. won't. stop. and “work-life balance” seems like an impossible feat. Your stress has been building for FAR too long; you can't remember the last time you weren’t so overwhelmed or anxious. You can't stand how irritable you’ve become, especially around those you love. Your go-to de-stressors just aren't cutting it anymore - or it's a struggle to use them, and you’re growing tired of your own procrastination, rumination, and withdrawing from others. You want to be more present in your life & relationships. You want to feel like your old self again - or a new, calmer self - on a path of continued growth and success. You want more for yourself and are ready for change.

I can help by co-creating a brave & safe space and validating you - especially when it feels like no one understands. With Accelerated Resolution Therapy (ART), we can help you feel quick relief from prior traumas and distresses, eliminate triggers, and move forward feeling lighter and calmer. We'll rebuild coping skills for relief now & prevention later. I'll challenge you (with care), offer accountability, and use your strengths to help you meet your goals. Ideally, we'll also laugh together and connect as humans.

You're struggling now and contacting therapists only to then wait for responses is frustrating. Skip the waiting and take another step toward relief now by scheduling a brief phone consult directly on my website!

Are there love, work, family, or personal circumstances that you would like to discuss? Are you having symptoms that are causing you distress or interfering with your daily life? Are there changes that you wish to make or life transitions you are trying to get through? Are you struggling in your relationship and needing to find new ways to communicate, a new perspective on your partners, or a better way to understand your partner?
I can help! I will help you get beyond whatever holds you back, help you manage and overcome any symptoms you might be having, assist you in negotiation challenges in your relationships and work with you towards the changes you wish to make.
My clients generally regard me as genuine, insightful, easy to talk to, and humorous. I provide treatment face to face, via phone and via internet. Areas of interest include depression, anxiety, trauma, relationship issues, communication concerns, and building self esteem. I welcome those who feel they might be "a challenge"