Porsha is a Licensed Marriage and Family Therapist. She completed her Bachelor of Arts degree in psychology from University of California at Berkeley then moved to Atlanta, Georgia and completed her Masters of Family Therapy degree from Mercer University School of Medicine. Porsha’s strength is providing an open, caring and safe environment for you to discuss your most private difficulties and challenges. She focuses on building a positive therapeutic relationship to promote maximum positive change and growth in you.

Porsha is experienced and passionate about working with individuals, couples and families suffering from issues surrounding anxiety, depression, major conflict, infidelity, divorce, and blended family dynamics. She uses Solution-Focused Therapy to help broaden clients’ understanding of the way they see themselves, their family and their situation.

Porsha specializes in working with professional athletes and understands the specific lifestyle challenges athletes and their families face. She tailors her approach to each unique situation and strives to meet the individual needs of each athlete and family.

In addition, Porsha believes that one’s thoughts ultimately determine their feelings and behaviors and therefore uses Cognitive-Behavioral Therapy to identify destructive thinking patterns, creating more effective ways to respond to life’s challenges. In the words of John Holmer Miller, “Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens.”

Stephanie Strouth is an LPC with advanced training in working with anxiety disorders. She is also EMDR Certified and trained in Cognitive Processing Therapy & Seeking Safety. She has been in the mental health field since 2016 opening a private practice in 2020 serving all of Virginia and is passionate about helping people enjoy the life they have or create the life they want. Read more about Stephanie and the team at www.ahchope.com

The best place to change and grow is in relationships. I specialize in providing a safe, supportive and collaborative environment for each client who steps into my office. Whether it is through their anxiety, with their significant other or processing spiritual or relational trauma, my goal is connection. When that connection is fostered, I help clients unpack their feelings, process their irrational thoughts and get to the root of their struggles for true change to take place. It’s not about a quick fix but deep processing through a supportive, empathetic environment!

As a licensed clinical psychologist with experience both in general mental health and behavioral medicine, I offer a variety of services to individuals aged 18 and older. My specialty is in providing behavioral health services to promote positive lifestyle changes and improved quality of life. In journeying with patients toward health and well-being, I take into consideration biological, psychological, and social bases of health and disease. I value the opportunity to come alongside others in their pursuit of personal growth, insight, and change.

I draw from a variety of empirically based treatment modalities—tailoring my therapeutic approach to meet the needs of each of my patients. I also try to identify and address underlying factors that may be contributing to the more surface level problem(s), such as poor sleep, overbreathing, and/or nutritional deficiencies--making referrals to other medical professionals when indicated.

While some concerns benefit from getting to the root cause, I also work with my patients to address problematic thoughts and beliefs, clarify values, set goals, become more accepting, stay in the present moment, and improve problem solving skills. More important than any therapy approach, however, is the therapeutic relationship I strive to cultivate.

In addition to operating from a biopsychosocial lens, I am attuned to the spiritual needs of my patients. Although I work with individuals from any religious/non-religious or cultural background, I specialize in Christian integration—incorporating a Biblical perspective when requested. I also have an interest in integrating psychology and technology and promote the use of mental health mobile apps.

Are you stressed? Are you finding it hard to navigate what life is bringing you? Are your relationships suffering? If you responded “yes” to any of these questions, I would love to help you! Stress, anxiety, depression, and a host of other troubles can be a challenging yet normal part of life. Handling these issues on your own can make them seem impossible. You do not have to go it alone when counseling is available. I offer culturally competent counseling in a safe environment. I use multiple therapeutic modalities and intervention strategies to help you attain wellness in the face of negative societal stressors. My work is also informed by my Ph.D. in Communication Studies and over two decades as a professor/scholar. Life can be a challenge! I want to help you gain more balance and harmony. You are too valuable to suffer in silence. Call or email to request a FREE Phone Consultation today! Together, let’s work to create the joyous life you deserve.

I believe that creating a warm, safe, and respectful environment is pertinent to establishing a healthy therapeutic relationship with my clients and helping them to achieve their therapy goals. I strongly believe that therapy is a collaborative process between myself and my clients with the overarching goals of improving relationships, emotional regulation, self-understanding, adjustment, and life satisfaction.

I work with children, adolescents, and adult clients through the use of individual, couples, and family therapy. I frequently incorporate the use of the Brainspotting method to help clients of various ages process through a wide range of highly stressful, activating and traumatic experiences that prevent them from fully engaging in aspects of their life. I also have been trained in Collaborative Practice; information regarding this approach to divorce can be found at www.CollabAtlanta.com.

For my adult clients, therapeutic issues typically focus on depression, anxiety, interpersonal relationship concerns, self-esteem and self-worth, communication difficulties, marital/relationship discord, and life transitions. Therapy focuses on identifying a client’s own strengths and challenges, empowering him/her to cope more effectively with life’s struggles, and improving relationships and overall functioning through insight, self-awareness, and healthy decision-making skills and coping resources.

With my children (ages 5 and older) and adolescent clients, common issues include divorce, depression, anxiety, OCD, mood dysregulation, behavioral difficulties, ADHD, family conflict, school performance issues, and social difficulties, such as peer conflict, bullying, and poor social skills in general. I believe that an important component in working with children and adolescents is the inclusion of the family, as I believe that making changes within the family system is the foundation to therapeutic progress. Family therapy typically centers on improving family communication and relationships, assisting parents in coping with their child’s emotional or behavioral issues at home, and building healthy boundaries, expectations, and family roles.

In addition to therapy, I am experienced in conducting psychological and psychoeducational evaluations. Such evaluations are a tool for identifying a client’s cognitive and academic skills, assessing for learning disabilities and developmental delays, and obtaining information regarding a client’s mental health. Evaluations can yield a wealth of information to help with treatment and educational planning and the identification of appropriate interventions.

I received my Ph.D. in Counseling Psychology and my M.Ed. in School Counseling from The University of Georgia. Prior to earning my doctorate, I worked as an elementary school counselor. I have been in private practice in the Atlanta area since 2006. In addition to private practice, I have been an adjunct instructor at Georgia State University with the Department of Counseling and Psychological Services and served on the board of the Division of Women and Girls for the Georgia Psychological Association.

I look forward to meeting you and the opportunity to help you address the barriers or concerns that are interfering with your happiness and ability to live life to the fullest!

I consider it a gift to help individuals and couples meet their goals and work towards becoming their most authentic selves. I have expertise and experience treating depression, anxiety, adjustment issues, trauma, family and relational issues, marital concerns including infidelity, and more. My therapeutic approach is fairly simple: I believe you are the expert in your life and I am here as a partner and sounding board to help you make real positive changes. My therapeutic style takes into account my training in Cognitive Behavioral Therapy, Solution-Focused Therapy, and Gottman therapy for couples, in conjunction with my belief in the resilience of the human spirit. I tailor my methods to suit the unique needs of the couples and individuals I serve. I understand how daunting it can feel to reach out for help, but you don't have to face this alone. Together, we can embark on a journey toward a more fulfilling and meaningful life.

Life can be hard! Sometimes life deals us a set of circumstances that we aren’t sure how to navigate. Sometimes life is just confusing, and it can be hard to make sense of it all. You may find yourself asking questions like “how did I get here” and “how do I move forward”. There is where counseling could come in as a tool-- one of the biggest benefits of therapy is having a safe place to share how you are really doing and feeling.
I value creating a safe place space to understand your true identity and thrive in your current situation. I believe that my clients are experts on themselves and collaborate with you in our work together.
You don’t have to walk alone! It is my desire that clients can learn to be present in their daily lives and persevere with hope for the future. I consider it a honor to help clients hold even that mustard seed of hope and watch it grow. I have specialized training in trauma, EMDR, life transitions, grief and loss, and anxiety work.

Are you feeling stuck, overwhelmed, anxious, and unsure of yourself? Are you trying to gain your footing after a recent life transition? Are you curious about how your past is influencing your present? Is your inner critic in overdrive during this season of life, telling you to "just get over it and be happy?" This is where I come in! You don't have to do this alone.

Hi! I'm Laura, and I'd be absolutely honored to join you on your journey, serving as your guide (albeit fellow imperfect human being) and confidant. It is my goal to help you feel koselig with yourself, amidst the difficulties of life. Koselig is a Norwegian term used to describe an all-encompassing sense of comfort one experiences when they feel “at home”.

Whether you are coping with a difficult life transition, like pregnancy or postpartum, graduating college, questioning your faith, moving, or switching careers, chances are that anxiety is showing up in your life like never before. You deserve space to slow down and get more in touch with your emotions and needs, enabling you to feel koselig with yourself.

Interested in learning more? Email me to schedule a complimentary 20 minute phone call to get to know each other a little and to see if it seems like we would be a good fit before scheduling an initial session. I offer both in person and virtual sessions and am located near Wash Park in Denver, CO.

My goal for you is to find a therapist that you feel safe + known with, and if I’m not the best fit for you, I have a list of incredible referrals I would love to provide you with.

Throughout my career I have worked in forensic settings, community mental health, and private practice. I have experience working with serious mental health, sex addiction, trauma, betrayal, and grief. I am a licensed mental health therapist in the State of Washington. I earned a doctorate Degree in Clinical Psychology from Argosy University in 2018.

Currently, I work with adults who are facing death and non-death losses. Those who are trying to navigate the complexity of relationships and the grief process. I believe we all experience change and loss by virtue of being in this world and in relationships. Transition, loss, and the experience of grief will affect every person through various moment in life. I strive to understand each person’s unique experience with these transitions. At times, these changes and losses are unexpected and can throw us off track or render us feeling hopeless. I have a keen interest in how we construct meaning life, especially in the wake of loss and transition.
I enjoy working with people seeking ways to adapt, thrive, and create meaning within themselves, while coping with losses including death, loss of relationships, illness, and many other life transitions and/or ambiguous losses.

My primary goal in the therapeutic process is to actively assist you in reaching a better understanding of the underlying conflicts and meaning around your situation by helping you gain some objective distance around your concern in relation to your larger context. Self-awareness alone has positive effects. I believe change is possible through this kind of understanding and acceptance of oneself.