It is my goal to help people through difficult times and communicate better within their families. I would like to support individuals, couples and families as they learn to manage what feels too hard to do on their own. I have worked extensively supporting youth and families through post traumatic events, anger issues, anxiety, depression and adjustments. I want to help support you through this difficult time or time of adjustment.

I am a strong believer that personal growth, change, and self-improvement are attainable for anyone willing to make the decision to try. I have a long list of personal experiences that have brought me to a point in life where I can now reach out and help others therapeutically. If you are feeling stuck in your life or in a situation that feels hopeless, you do not have to suffer through it alone. I would be honored to join you right where you are and begin establishing the right tools for you to get unstuck and to find that hope that was lost or missing. Primarily, I have clinical experience working with adolescents struggling with ADHD, depression, anxiety, suicidality, autism, and oppositional defiance. Secondarily, my personal experiences fuel my desire to work with young/teen mothers, first responders and spouses/family members of first responders.

I am passionate about working with clients of all ages to holistically support their mental health journey. My goal is to empower and support clients through processing and managing their needs academically, professionally, and personally. I utilize a feminist approach to CBT with elements of mindfulness. I also incorporate art therapy and play therapy into my treatment of adolescent and teen clients.

Do you feel disconnected from yourself and others, longing to feel known, safe, and whole? I take a holistic approach to support clients struggling identity development, relational issues, depression, meaning-making, boundaries, anxiety, sexual health and identity, and spiritual integration. I respect and honor all identities and strive to create a safe and welcoming therapeutic space for all.

Cara is a Licensed Professional Counselor - Mental Health Service Provider and National Certified Counselor. Along with her licensing and training, she is certified in both the Grief Recovery Method ® and the SYMBIS Pre-Marital Assessment. Cara is a graduate of the University of Georgia. After completing her Bachelor’s degree, she completed her Master’s at Richmont Graduate University in Atlanta, GA.

Cara works regularly with individuals and couples experiencing a variety of struggles including anxiety, depression, grief, low self-worth, relational challenges, life transitions, trauma, affair recovery, emotional regulation and feelings of intense shame.

Cara believes the most important element in therapy is the relationship between the therapist and client. Because of this, she works hard to understand each individual as their unique self and create a safe and open space for growth and healing. While she works with a variety of therapeutic approaches, Cara finds most of her work centers around the Psychodynamic theory, recognizing that we all believe and inevitably behave the messages we narrate unconsciously. By understanding these beliefs and messages and how they originated, we can ultimately change and heal in all aspects of our lives.

You are motivated, yet having trouble getting results like you used to. A perfectionist, but feeling like you're stuck. You may even feel like taking care of yourself is something you've been putting off for a bit longer than you would like. Whether it's anxiety, trauma or everyday stressors, you're in a place where you no longer want to be, and you need some compassionate accountability to help you navigate through. This courageous step you're about to take is one that will take you on a journey to knowing yourself better. And the truth is, you DO deserve to work towards that best version of yourself, all you need is some support!

As your therapist, I can help you keep all the things you love about yourself and adapt them to your current circumstances. As one who specializes in treating anxiety and trauma, I will help you lean into discomfort while facing the things that have brought you feelings of overwhelm and frustration. Providing compassionate accountability is my jam!

I understand that procrastination or nervousness might be an obstacle to start this journey of therapy, but I believe that because you've been through difficult things, you can come out on the other side as a more whole version of yourself. On the other side of your fear can be that breath of fresh air you've been needing. So, let's jump into the work together!

Hello, I am a fully licensed LPC in Ga. I am trained in DBT, CBT and CPT. I help clients who live with depression, borderline personality disorder, anxiety and who struggle with relationships. I work with couples, parents and individuals.

I develop a positive and relational approach in therapy. I think it is important to be intentional in life. It starts with improving self-esteem and good self care. In therapy, you are in charge. We go at your speed. We will work towards your growth. Growth will be intentional during our time together. I have intense training in DBT, CBT, CPT (for trauma). I am also a DBT parenting coach.

I am a minister and psychotherapist who values the healthy integration of faith along with the best of the behavioral sciences. I value spiritually grounded and psychologically informed care. One professional specialty has grief and loss.

I help individuals, partners, and families sort through their history and stories of pain, highlight their resilience, expand their emotional awareness, and practice new behaviors for a life of health and wholeness.

I practice under the LPC-MHSP (Temporary) license in Tennessee with a Master of Arts in Clinical Mental Health Counseling and a Graduate Certificate in Marriage and Family Therapy. I am a National Certified Counselor, Certified Prepare/Enrich Facilitator, and have level 1 & 2 training in Gottman Method Couples Therapy. My supervision until I am fully licensed is under Dr. John Kennedy.

Before entering the counseling profession, I dabbled in various creative ventures between parenting and homemaking. I enjoy working with my hands, whether in the dirt gardening, repurposing old furniture, or mending ragged stitches.

Brenley received her Master of Marriage and Family Therapy degree from Mercer School of Medicine. She obtained her B.A. in Law and Public Policy from Mercer University. While she obtained her graduate degree she gained valuable clinical experience working with patients in a hospital setting. She also obtained clinical experience working with individuals, couples, and families with a wide range of concerns at the Mercer Family Therapy Center.

Her experience and passion includes working with children and adolescents. Specifically, Brenley has worked extensively with children, teens and families experiencing conflict, trauma, suicidal thoughts and developing healthy coping skills.

You have arrived at this place wanting to explore deeper meanings of life, perhaps gain control over things that seem in disarray, or wish to make an internal shift to a place of peace, well-being, strength, and inner harmony. Pursuing therapy is a courageous decision. Whatever the challenges may be, I am happy to journey with you on this path of healing, overcoming, and anchoring. The counseling space that I offer will enable you to lean into your inner wisdom, strengths, skills, and capabilities.

I am a Licensed Associate Professional Counselor with over two decades of work experience in the mental health field. My work experience in the US and India has included weaving the intersectionality of equity, health, justice, and healing as an individual, a community, and a world.

A curious fact about me, which perhaps is rare, is that I worked in the corporate sector for ten years in leading technology companies before my immersion into the development and mental health field! The diverse background allows me to relate to a wide variety of people from all professions, backgrounds, and milieu.

I also speak several South Asian languages, including Hindi, Kannada, and Tulu.

In my work thus far, I have advocated for survivors of domestic violence and other forms of victimization alongside mental health counseling with trauma-informed approaches and mindfulness practices. Furthermore, I also worked as a counselor in a college setting, working closely with students and their families.

I weave person-centered therapy with holistic mindfulness approaches to healing and trauma-informed therapeutic interventions. As a clinician, I aim to support my clients in uncovering their own answers and their own truth, which offers access to their innate capacity for not merely healing but thriving!

I believe it is an honor to work with you. The work you do with me will be aimed at revealing a more authentic, happier, and healthier you! I look forward to meeting with you on your journey of overcoming.