Courtney Baggs

LMHC, MT-BC

About

Courtney Baggs is a Licensed Mental Health Counselor and Board Certified Music Therapist in Tallahassee Florida. Courtney believes that the most important part of therapy is the client’s empathic relationship with their counselor as well as understanding the client’s strengths and goals. Courtney is passionate about helping clients identify their goals and remove or manage obstacles standing in the way. Courtney has over 4 years of experience working with children, teens and adults from a variety of backgrounds and experiences. She has worked primarily with clients who have a trauma history, relational and family issues, anxiety, and depression. In addition to providing Music Therapy in Tallahassee Florida Courtney has specific training in Trauma- Focused Cognitive Behavioral Therapy, Internal Family Systems Theory, and EMDR. She also uses music therapy to provide clients with a safe and creative environment in order to process through personal challenges. Courtney graduated from Colorado Christian University with her Master’s degree in mental health counseling after receiving her bachelors degree in music therapy and psychology from Florida State University. When she is away from the office, Courtney enjoys spending quality time with her family, playing music, staying active, and being outside.

Courtney Baggs is a Licensed Mental Health Counselor and Board Certified Music Therapist in Tallahassee Florida. Courtney believes that the most important part of therapy is the client’s empathic relationship with their counselor as well as understanding the client’s strengths and goals. Courtney is passionate about helping clients identify their goals and remove or manage obstacles standing in the way. Courtney has over 4 years of experience working with children, teens and adults from a variety of backgrounds and experiences. She has worked primarily with clients who have a trauma history, relational and family issues, anxiety, and depression. In addition to providing Music Therapy in Tallahassee Florida Courtney has specific training in Trauma- Focused Cognitive Behavioral Therapy, Internal Family Systems Theory, and EMDR. She also uses music therapy to provide clients with a safe and creative environment in order to process through personal challenges. Courtney graduated from Colorado Christian University with her Master’s degree in mental health counseling after receiving her bachelors degree in music therapy and psychology from Florida State University. When she is away from the office, Courtney enjoys spending quality time with her family, playing music, staying active, and being outside.

Stephanie Little

LMSW

About

I am a trauma therapist practicing EMDR in the Rochester, NY area, and provide telehealth in all of New York State. I live by the principle of “more curiosity, less judgement” driving empathy and understanding into my work. I aim to create a welcoming and open therapeutic space for clients to safely explore and regain their sense of self. I believe that therapy should be authentic and transparent, and I strive to partner with clients so that they may be the experts in their treatment and feel empowered. I have been a social worker in Rochester, NY for about 8 years. I first started working with adults with developmental disabilities as a behavior intervention specialist which fueled my love for psychology and understanding human behavior in our various contexts. I specialize in working with adults and couples with relationship challenges, anxiety, depression, and trauma. I am here for you and would be honored to partner with you in your healing journey!

I am a trauma therapist practicing EMDR in the Rochester, NY area, and provide telehealth in all of New York State. I live by the principle of “more curiosity, less judgement” driving empathy and understanding into my work. I aim to create a welcoming and open therapeutic space for clients to safely explore and regain their sense of self. I believe that therapy should be authentic and transparent, and I strive to partner with clients so that they may be the experts in their treatment and feel empowered. I have been a social worker in Rochester, NY for about 8 years. I first started working with adults with developmental disabilities as a behavior intervention specialist which fueled my love for psychology and understanding human behavior in our various contexts. I specialize in working with adults and couples with relationship challenges, anxiety, depression, and trauma. I am here for you and would be honored to partner with you in your healing journey!

Robert Espiau

Mental Health Counselor License

About

I have over 30 years experience teaching mindfulness, meditation and working in the Mental Health field. I feel a lot of compassion for those who struggle and specialize in working with religious trauma, PTSD, nightmares, disscciation, and depersonalization, excessive worries, anxiety and panic attacks. I never ask my clients to do something, i.e. use a method that I have not worked with myself. I strongly believe one must walk their talk and live in integrity to feel healthy. I have traveled and lived in many countries and I provide support for expats and people with intercultural adjustment difficulties related to the experience of living abroad.. My primary purpose for traveling in other countries was to study with various teachers about the nature of consciousness. I lived, for example, with a group of Indians studying indigenous medicine in the Amazon jungle of Columbia. I also traveled through India, Europe, Canada, Latin America, Mexico and Turkey studying the psychological teachings contained in the religious teachings, histories, sacred sites, and art of these cultures. I have studied and practiced Samatha and vipassana Meditation methods for over 30 years. I currently reside in Saigon, Vietnam.

I have over 30 years experience teaching mindfulness, meditation and working in the Mental Health field. I feel a lot of compassion for those who struggle and specialize in working with religious trauma, PTSD, nightmares, disscciation, and depersonalization, excessive worries, anxiety and panic attacks. I never ask my clients to do something, i.e. use a method that I have not worked with myself. I strongly believe one must walk their talk and live in integrity to feel healthy. I have traveled and lived in many countries and I provide support for expats and people with intercultural adjustment difficulties related to the experience of living abroad.. My primary purpose for traveling in other countries was to study with various teachers about the nature of consciousness. I lived, for example, with a group of Indians studying indigenous medicine in the Amazon jungle of Columbia. I also traveled through India, Europe, Canada, Latin America, Mexico and Turkey studying the psychological teachings contained in the religious teachings, histories, sacred sites, and art of these cultures. I have studied and practiced Samatha and vipassana Meditation methods for over 30 years. I currently reside in Saigon, Vietnam.

Elizabeth Preston

Associate Professional Counselor

About

I love to foster a safe space to explore, manage, and face the daily stressors and long-term challenges of life for adolescents/young adults and women. I use my expertise, research, and personal experience to serve two special populations, anxious teenagers/young adults and moms. The weight of feeling like I can not handle what I am experiencing is overwhelming, but it does not have to feel that way forever.

To the teen or young adult girl that feels that she is walking without a map and is trying to figure out her relationship with her friends, family, body, performance, etc., you do not have to do it alone. I want to walk alongside you while we figure out how to find healthy ways to deal with anxiety, learn to live according to what matters most to you, and make peace in your relationship with yourself and others.

I also focus on working with women who are prenatal, postpartum, or have experienced infant loss at any time. As someone who has experienced the overwhelming pain and confusion of miscarriage, I understand what it feels like to be faced with seemingly insurmountable loss. This heartbreaking experience drives my passion to help women in similar situations navigate their grief, honor their child, and find hope to move forward when it feels like there is none.

Whether through writing helpful content, meeting with individual clients, and talking to groups, my desire is to cultivate safe spaces to talk about hard things. Let’s connect and see where we can grow together.

I love to foster a safe space to explore, manage, and face the daily stressors and long-term challenges of life for adolescents/young adults and women. I use my expertise, research, and personal experience to serve two special populations, anxious teenagers/young adults and moms. The weight of feeling like I can not handle what I am experiencing is overwhelming, but it does not have to feel that way forever.

To the teen or young adult girl that feels that she is walking without a map and is trying to figure out her relationship with her friends, family, body, performance, etc., you do not have to do it alone. I want to walk alongside you while we figure out how to find healthy ways to deal with anxiety, learn to live according to what matters most to you, and make peace in your relationship with yourself and others.

I also focus on working with women who are prenatal, postpartum, or have experienced infant loss at any time. As someone who has experienced the overwhelming pain and confusion of miscarriage, I understand what it feels like to be faced with seemingly insurmountable loss. This heartbreaking experience drives my passion to help women in similar situations navigate their grief, honor their child, and find hope to move forward when it feels like there is none.

Whether through writing helpful content, meeting with individual clients, and talking to groups, my desire is to cultivate safe spaces to talk about hard things. Let’s connect and see where we can grow together.

Jason Cavin

LPC

About

Are you struggling to find balance and create momentum in your daily life? I am offering virtual healthcare when you need it most. Through video calls we can meet, identify what change you want to occur and create a plan that propels you to a brighter future.

As a Licensed Professional Counselor (LPC) and Board Certified Behavior Analyst (BCBA), I have over 15 years of experience in the behavioral health field. Using a variety of behaviorally-focused approaches I work with my clients to help them achieve their individual goals.

I utilize a behavior analytic approach to assist my clients. This includes creating SMART goals, taking baseline data, implementing interventions, and tracking progress throughout the duration of therapy. Give me a call and let's get started!

Are you struggling to find balance and create momentum in your daily life? I am offering virtual healthcare when you need it most. Through video calls we can meet, identify what change you want to occur and create a plan that propels you to a brighter future.

As a Licensed Professional Counselor (LPC) and Board Certified Behavior Analyst (BCBA), I have over 15 years of experience in the behavioral health field. Using a variety of behaviorally-focused approaches I work with my clients to help them achieve their individual goals.

I utilize a behavior analytic approach to assist my clients. This includes creating SMART goals, taking baseline data, implementing interventions, and tracking progress throughout the duration of therapy. Give me a call and let's get started!

Nicole Rainey

Licensed Mental Health Counselor, Registered Art Therapist

About

My name is Nicole Rainey. I am a Licensed Mental Health Counselor and Registered Art Therapist in Tallahassee Florida. After 7 years of providing therapy to children, teens, and adults from diverse backgrounds, cultures, and life experience, I started Mosaic Creative Counseling. I believe therapy should focus on healing through creative self-expression. As a registered art therapist, I want to help my clients feel safe and comfortable expressing themselves and problem solving through talk, imagery, and creativity. I have experience helping people through a history of trauma, relational and family issues, grief/loss, foster care and adoption concerns. Prior to private practice, my work specifically focused on survivors of sexual abuse, physical abuse, neglect, violence, and sex trafficking/prostitution. I have specific training in Trauma- Focused Cognitive Behavioral Therapy, Internal Family Systems, Adoption Competency, as well as working with survivors of sexual exploitation. My practice Mosaic Creative Counseling provides the Tallahassee Florida community with specialized creative therapy services. After work, I enjoy painting with watercolors or throwing pottery. I love playing with animals and always look forward to traveling.

My name is Nicole Rainey. I am a Licensed Mental Health Counselor and Registered Art Therapist in Tallahassee Florida. After 7 years of providing therapy to children, teens, and adults from diverse backgrounds, cultures, and life experience, I started Mosaic Creative Counseling. I believe therapy should focus on healing through creative self-expression. As a registered art therapist, I want to help my clients feel safe and comfortable expressing themselves and problem solving through talk, imagery, and creativity. I have experience helping people through a history of trauma, relational and family issues, grief/loss, foster care and adoption concerns. Prior to private practice, my work specifically focused on survivors of sexual abuse, physical abuse, neglect, violence, and sex trafficking/prostitution. I have specific training in Trauma- Focused Cognitive Behavioral Therapy, Internal Family Systems, Adoption Competency, as well as working with survivors of sexual exploitation. My practice Mosaic Creative Counseling provides the Tallahassee Florida community with specialized creative therapy services. After work, I enjoy painting with watercolors or throwing pottery. I love playing with animals and always look forward to traveling.

Dianna Briggs

LCSW

About

I am a Licensed Clinical Social Worker with over seven years of experience working with children, teens, and parents. "Enter into children's play and you will find the place where their minds, hearts, and souls meet." -Virginia Axline. I specialize in Child-Centered Play Therapy, a developmentally appropriate treatment modality for children that utilizes their natural mode of communication, play. I also utilize Expressive Arts, Family Systems, Strength-Based, and CBT.
I work primarily with children, teens, and young adults experiencing stress and anxiety, executive functioning deficits, identity confusion, mood disorders, grief and loss, and life adjustment challenges (i.e. separation/divorce). By providing a safe, non-judgmental environment, clients can effectively express, explore, and process their thoughts, feelings, and experiences. I believe every client is equipped with a unique set of strengths and skills that can help them overcome adversity. By helping clients rework negative perceptions of events in their lives or of themselves, clients can move to a more regulated state.

I am a Licensed Clinical Social Worker with over seven years of experience working with children, teens, and parents. "Enter into children's play and you will find the place where their minds, hearts, and souls meet." -Virginia Axline. I specialize in Child-Centered Play Therapy, a developmentally appropriate treatment modality for children that utilizes their natural mode of communication, play. I also utilize Expressive Arts, Family Systems, Strength-Based, and CBT.
I work primarily with children, teens, and young adults experiencing stress and anxiety, executive functioning deficits, identity confusion, mood disorders, grief and loss, and life adjustment challenges (i.e. separation/divorce). By providing a safe, non-judgmental environment, clients can effectively express, explore, and process their thoughts, feelings, and experiences. I believe every client is equipped with a unique set of strengths and skills that can help them overcome adversity. By helping clients rework negative perceptions of events in their lives or of themselves, clients can move to a more regulated state.