When life becomes overwhelming or filled with uncertainty, we all deserve a space to talk with someone who will not judge or shame us but who will walk alongside us as we figure it out. I believe that healing happens in connection, and we aren’t designed to figure it all out alone.

I value creating a safe and non-judgemental environment so my clients so they feel safe and comfortable when sharing their stories. I work primarily with trauma-related concerns, anxiety/ panic disorders, and depression.

Reaching out for support is an act of courage, and I admire the bravery it takes to consider counseling. My hope for you is that through the therapeutic process, you can be equipped with the tools to engage in a life that feels not only manageable but also more meaningful and fulfilling.

As a mental health professional with over 15 years of experience, I am honored to collaborate with others as a fellow traveler on their journey to their ideal lifestyle. We achieve this together by using evidence-based practices (e.g., CBT, ACT) to identify and deconstruct unhelpful thought patterns that keep you stuck in behaviors that may have been adaptive in the past but no longer serve your present. This might include seeking validation from people whose opinion you no longer care for, working towards goals you no longer desire, or striving for hyper-independence when you really want to try on vulnerability.

“The most beautiful people are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.” ― Elisabeth Kübler-Ross

Welcome, I'm glad you're here, I'm Lauren Foss, MS, LMFT. If you're feeling lonely, misunderstood, overwhelmed, or hopeless, perhaps in search of hope or meaning, individual, couple, and/or family therapy is available to serve as a gentle, guiding light, to illuminate your path, and help you find your way through the dark.

I look forward to walking alongside you as you navigate life's obstacles, develop greater insight and awareness into yourself and your relationships, and obtain practical tools for managing difficulties. Please reach out for a free 15 minute consultation to determine if I'm the right therapist for you.

I am a licensed clinical psychologist that specializes in working with eating disorders, body image, depression, anxiety, and trauma. I use evidence-based treatments to help with various concerns and provide an empathetic and validating environment. I work hard for my clients and help hold them accountable to their goals. I work with clients starting at 13 years old and older and I am accepting of clients of various different backgrounds. I am currently accepting new clients both in-person and via Telehealth.

In my 14+ years of counseling, I have worked in recovery programs, with federal inmates, and in private practice. I have experience with individuals of all ages, couples, and families. I love working with teens and young adults but being on anyone's healing journey is an honor and privilege. Having been married for 28 years and having two adult daughters has given me life experience beyond the classroom that I use everyday in sessions. I build rapport and trust easily with clients earning the me the ability to walk alongside them and speak truth, challenge them when needed, and cheer them on towards living their best life. I use a trauma-informed approach and believe wholeheartedly that people can heal and live their life according to their values.

Rachel Hilker is a Licensed Marriage and Family Therapist providing Telehealth therapy services to clients residing in Virginia. Rachel specializes in providing Gottman Method Couple Therapy to married and premarital clients and trauma-informed individual therapy for women.

At any stage of development, we are bound to encounter obstacles to our ability to thrive. I help clients to become proactive agents in their own process. I have worked extensively with clients across all ages to reduce symptoms, promote growth, and instill acceptance, and lasting change.

I am a licensed MFT who has been in practice for over 15 years. I have extensive experience treating a wide variety of issues and psychological disorders from the most mild to the most severe. I work with adults and adolescents. My approach is warm, positive and compassionate. I can help you to achieve your personal goals, more effectively manage your emotions and stressors and develop strategies that will promote positive self-growth and lead you to and a more satisfying life.
I have worked in a wide variety of settings in addition to my private practice including schools, residential homes and outpatient treatment facilities. My specialties include anxiety and depressive disorders, stress management, crisis counseling, grief counseling, and relationships.

I have been a Licensed Professional Counselor since 2008. I graduated from Georgia State in 2005 with a Masters in Professional Counseling. For the last 20 years I have been working with North Point Ministries and currently working as a Director in the Care Network.
I work with adults navigating a difficult season in life including; boundary issues, divorce/separation, marriage, anxiety, self-worth, co-dependency, life transitions and grief.
After 13 years of marriage, I navigated through a difficult and devastating divorce. In the midst of heartbreaking brokenness, my faith in God strengthened as I trusted in His grace and promises. I am now happily remarried and have a strong desire to help women in their own journey.

I am a Clinical Psychologist and trauma specialist with expertise in intimate betrayal and infidelity. I help women heal from the devastating aftermath of sexual betrayal, infidelity, and other forms of intimate partner betrayal. I am a Certified Sex Therapist (CST), Certified Clinical Partners Specialist (CCPS), and Certified Sexual and Relational Trauma Therapist (CSRTT).

My clients are often facing the painful aftermath of infidelity and trying to pick up the pieces of their life. You may feel overwhelmed with emotions, struggle with obsessive thoughts, have physical symptoms of stress, and may feel completely alone and unsure what to do next. I can help you alleviate your trauma symptoms, manage triggers, learn strategies to work through the pain, silence the inner voice telling you that you're not good enough and achieve a state of calmness again.

I use trauma-informed empirically based techniques for effective and lasting change. I also incorporate mindfulness strategies for mind-body re-connection to heal the physical symptoms of trauma.

I am incredibly passionate about my work and believe that each person is worthy and deserving of healing. I believe a collaborative approach to therapy works best. I would love to hear your story and help you reach your therapeutic goals.