My passion is working with the LGBTQ community and with couples. I have worked in many settings and in my own LCSW counseling and consulting practice since 1987. I am originally from the East Coast and came to California, originally the Bay Area for 30 years and San Diego for the past 9, and have worked in medical, acute rehabilitation and outpatient psychiatry for the majority of my career.
I am trained in the Gottman model of couple's therapy, in DBT, CBT, ACT, Trauma resiliency, Prolonged Exposure therapy and CPT.
My most extensive training in the last 7 years has been with gender affirming care.

As a Licensed Professional Counselor, I earned a Master of Arts in professional counseling, with a concentration in trauma counseling, from Richmont Graduate University (formerly Psychological Studies Institute). Additionally I am trained in Eye Movement Desensitization Reprocessing (EMDR). My expertise includes trauma, a variety of mood disorders, grief, depression, anxiety, faith-based issues, relationship difficulties, and transitions. I am passionate about equipping my clients to live happier, healthier lives. This is accomplished by listening to each individual’s unique story, creating a plan to address concerns, and walking alongside the client throughout the process. Together we can address thought processes or behaviors that pose obstacles to wellbeing, equipping you for successful problem solving strategies, and improving interpersonal effectiveness.

Dr. Jennie Armstrong is a Licensed Professional Counselor, who provides therapy for individuals, couples, and families. She graduated as a Doctor of Ministry in Spiritual Formation and Leadership from Portland Seminary of George Fox University. She holds a Master of Arts in Professional Counseling, with certifications in Christian Sex Therapy and Spirituality and Counseling, from Richmont Graduate University. She received a certification in Spiritual Formation with the London Cohort of the Renovaré Institute for Spiritual Formation. Jennie is a certified Facilitator for Prepare Enrich Pre-marital Counseling Program. She is certified in Christian Sex Education from the Christian Association of Sexual Educators. She graduated with a Bachelor of Business Administration degree in Finance from the University of Georgia.

Dr. Armstrong is devoted to using the tools of Christian psychotherapy, prayer ministry, and spiritual formational resources to help individuals discover a deeper relationship with God in the midst of their life struggles. She is dedicated to the continual development of excellent, individualized clinical services for her clients. Jennie’s special interest areas include spiritual formation, anxiety, depression, understanding identity and self-concept, communication skills, sexual concerns, career development, spiritual growth, relationship counseling, conflict skills, life transitions, women’s health, student challenges, time management, stress-related issues, pre-engagement counseling, and pre-marital counseling.

I specialize in working with individuals and couples who feel stuck in relationships. I work with clients to better understand their attachment styles and attune to their emotions. I also work with multicultural individuals and couples and work to help explore identities. As a second-generation Korean-American, I recognize the difficulties of navigating multiple cultural identities and the stigmas around mental health and therapy. I offer my services in English and Korean.

I work with children, adolescents, and young adults. My therapeutic style is very person-centered. I want sessions to be beneficial for you and will cater towards your needs. I have completed training in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing (MI). I also incorporate art therapy, sand tray therapy, and play therapy into sessions. Just like every human, every therapy session is unique!

You are motivated, yet having trouble getting results like you used to. A perfectionist, but feeling like you're stuck. You may even feel like taking care of yourself is something you've been putting off for a bit longer than you would like. Whether it's anxiety, trauma or everyday stressors, you're in a place where you no longer want to be, and you need some compassionate accountability to help you navigate through. This courageous step you're about to take is one that will take you on a journey to knowing yourself better. And the truth is, you DO deserve to work towards that best version of yourself, all you need is some support!

As your therapist, I can help you keep all the things you love about yourself and adapt them to your current circumstances. As one who specializes in treating anxiety and trauma, I will help you lean into discomfort while facing the things that have brought you feelings of overwhelm and frustration. Providing compassionate accountability is my jam!

I understand that procrastination or nervousness might be an obstacle to start this journey of therapy, but I believe that because you've been through difficult things, you can come out on the other side as a more whole version of yourself. On the other side of your fear can be that breath of fresh air you've been needing. So, let's jump into the work together!

www.samanthaspeed.com

Rachel Hilker is a Licensed Marriage and Family Therapist providing Telehealth therapy services to clients residing in Virginia. Rachel specializes in providing Gottman Method Couple Therapy to married and premarital clients and trauma-informed individual therapy for women.

Megan received her MA in Clinical Mental Health Counseling and Certificate in Trauma Counseling from Richmont Graduate University. While obtaining her degree, Megan gained experience at Peachford Hospital in the Partial Hospitalization Program working with adults, adolescents, and children. At Hope Counseling Center, Megan worked with adults experiencing trauma, addictions, grief and loss, identity issues, relationship issues, and life transitions. Megan currently works at Grow Counseling and Fayette Accountability Counseling and specializes in the following areas:

Complex Trauma
Addictions (substance and process)
Grief and Loss
Body and Self-Image
Career Development

When life becomes overwhelming or filled with uncertainty, we all deserve a space to talk with someone who will not judge or shame us but who will walk alongside us as we figure it out. I believe that healing happens in connection, and we aren’t designed to figure it all out alone.

I value creating a safe and non-judgemental environment so my clients so they feel safe and comfortable when sharing their stories. I work primarily with trauma-related concerns, anxiety/ panic disorders, and depression.

Reaching out for support is an act of courage, and I admire the bravery it takes to consider counseling. My hope for you is that through the therapeutic process, you can be equipped with the tools to engage in a life that feels not only manageable but also more meaningful and fulfilling.

I am a licensed clinical psychologist that specializes in working with eating disorders, body image, depression, anxiety, and trauma. I use evidence-based treatments to help with various concerns and provide an empathetic and validating environment. I work hard for my clients and help hold them accountable to their goals. I work with clients starting at 13 years old and older and I am accepting of clients of various different backgrounds. I am currently accepting new clients both in-person and via Telehealth.