Katherine Upton

APC

About

If you're feeling overwhelmed scrolling through profiles or wondering if you are even ready to go to therapy anyway, you're not alone. I know from experience both as the therapist and as the client that making the decision to go to therapy & setting up that first appointment is often the hardest part. I hope that you're proud of yourself for taking that step & making it here. My goal is to connect personally with each client so that we can work collaboratively to identify problems and goals and create a plan for treatment.
You're the expert on your life and goals—it’s my job to provide the help, insight, and encouragement you need to get there. I work with clients to identify the negative thought patterns and the underlying beliefs causing difficult emotional experiences such as anxiety or depression, replacing them with more adaptive and functional thoughts and coping skills.
A large component of success in therapy comes from the counseling relationship—in finding the right fit. If you think I might be a good fit for you, feel free to reach out and we can set up a free phone consultation. I look forward to hearing from you!!

If you're feeling overwhelmed scrolling through profiles or wondering if you are even ready to go to therapy anyway, you're not alone. I know from experience both as the therapist and as the client that making the decision to go to therapy & setting up that first appointment is often the hardest part. I hope that you're proud of yourself for taking that step & making it here. My goal is to connect personally with each client so that we can work collaboratively to identify problems and goals and create a plan for treatment.
You're the expert on your life and goals—it’s my job to provide the help, insight, and encouragement you need to get there. I work with clients to identify the negative thought patterns and the underlying beliefs causing difficult emotional experiences such as anxiety or depression, replacing them with more adaptive and functional thoughts and coping skills.
A large component of success in therapy comes from the counseling relationship—in finding the right fit. If you think I might be a good fit for you, feel free to reach out and we can set up a free phone consultation. I look forward to hearing from you!!

Corrie Brewton

LPC, LMFT

About

Do you struggle to communicate or connect emotionally with your partner? Are you and your partner having trouble with your sexual relationship or had an affair? Do you feel like your anxiety, depression, sexual/porn addiction or trauma are getting in the way your life and relationships? I can you help you address your relational or mental health issues so you can feel more connected and emotionally steady.

Research shows that you need to have a good relationship with your therapist in order to succeed in counseling, so I work hard to create an environment calm, trusting environment. I pursue further education in specialties to better serve my clients, such as Sex Therapy, EMDR, Prepare/Enrich, and Gottman. I practice from a Christian worldview and I am able to incorporate that (or not) based on my client preferences. I love to listen to people's stories and help them identify healthy, achievable goals, then work with them to reach those goals.

We will work together to learn about your unique story and create a treatment plan that addresses your specific needs. I am currently offering both in-person and telehealth sessions for individuals and couples. Contact me to book a short phone call to find out if we are good fit and answer any questions.

Do you struggle to communicate or connect emotionally with your partner? Are you and your partner having trouble with your sexual relationship or had an affair? Do you feel like your anxiety, depression, sexual/porn addiction or trauma are getting in the way your life and relationships? I can you help you address your relational or mental health issues so you can feel more connected and emotionally steady.

Research shows that you need to have a good relationship with your therapist in order to succeed in counseling, so I work hard to create an environment calm, trusting environment. I pursue further education in specialties to better serve my clients, such as Sex Therapy, EMDR, Prepare/Enrich, and Gottman. I practice from a Christian worldview and I am able to incorporate that (or not) based on my client preferences. I love to listen to people's stories and help them identify healthy, achievable goals, then work with them to reach those goals.

We will work together to learn about your unique story and create a treatment plan that addresses your specific needs. I am currently offering both in-person and telehealth sessions for individuals and couples. Contact me to book a short phone call to find out if we are good fit and answer any questions.

Stephanie Little

LMSW

About

I am a trauma therapist practicing EMDR in the Rochester, NY area, and provide telehealth in all of New York State. I live by the principle of “more curiosity, less judgement” driving empathy and understanding into my work. I aim to create a welcoming and open therapeutic space for clients to safely explore and regain their sense of self. I believe that therapy should be authentic and transparent, and I strive to partner with clients so that they may be the experts in their treatment and feel empowered. I have been a social worker in Rochester, NY for about 8 years. I first started working with adults with developmental disabilities as a behavior intervention specialist which fueled my love for psychology and understanding human behavior in our various contexts. I specialize in working with adults and couples with relationship challenges, anxiety, depression, and trauma. I am here for you and would be honored to partner with you in your healing journey!

I am a trauma therapist practicing EMDR in the Rochester, NY area, and provide telehealth in all of New York State. I live by the principle of “more curiosity, less judgement” driving empathy and understanding into my work. I aim to create a welcoming and open therapeutic space for clients to safely explore and regain their sense of self. I believe that therapy should be authentic and transparent, and I strive to partner with clients so that they may be the experts in their treatment and feel empowered. I have been a social worker in Rochester, NY for about 8 years. I first started working with adults with developmental disabilities as a behavior intervention specialist which fueled my love for psychology and understanding human behavior in our various contexts. I specialize in working with adults and couples with relationship challenges, anxiety, depression, and trauma. I am here for you and would be honored to partner with you in your healing journey!

Joy Fortanbary

APC

About

Joy Fortanbary completed a Masters of Arts in Clinical and Mental Health Counseling from Richmont Graduate University and also holds a B.A. in Public Relations Journalism from the University of South Carolina. She is an Associate Professional Counselor by the Composite Board of Professional Counselors, Social Workers, And Marriage and Family Therapists. She is also a National Certified Counselor by the National Board of Certified Counselors and an ASAT-Candidate from the International Institute of Trauma and Addictions Specialists. Additionally, Joy has specialized training in EMDR, a therapeutic technique designed to help people struggling to process trauma.

Joy is passionate about partnering with individuals on the journey towards interpersonal healing that leads to generational change. She believes the most powerful growth happens in the context of relationship, which leads to her commitment to provide a genuine space marked by curiosity and collaboration.

Joy enjoys working with individuals navigating various challenges such as trauma, sex and love addictions, life transitions, anxiety, depression, and relationship conflict. Joy utilizes an integrative and holistic approach in the process of helping clients reach their personalized goals and lead a life more by design and not by default.

Joy gained valuable experience working with both individuals and groups in private practice and treatment center settings. Prior to counseling, she worked with leaders to establish national and global organizational partnerships at a large nonprofit in the Atlanta area. In her free time, Joy enjoys traveling, yoga, and spending time with her family.

Joy Fortanbary completed a Masters of Arts in Clinical and Mental Health Counseling from Richmont Graduate University and also holds a B.A. in Public Relations Journalism from the University of South Carolina. She is an Associate Professional Counselor by the Composite Board of Professional Counselors, Social Workers, And Marriage and Family Therapists. She is also a National Certified Counselor by the National Board of Certified Counselors and an ASAT-Candidate from the International Institute of Trauma and Addictions Specialists. Additionally, Joy has specialized training in EMDR, a therapeutic technique designed to help people struggling to process trauma.

Joy is passionate about partnering with individuals on the journey towards interpersonal healing that leads to generational change. She believes the most powerful growth happens in the context of relationship, which leads to her commitment to provide a genuine space marked by curiosity and collaboration.

Joy enjoys working with individuals navigating various challenges such as trauma, sex and love addictions, life transitions, anxiety, depression, and relationship conflict. Joy utilizes an integrative and holistic approach in the process of helping clients reach their personalized goals and lead a life more by design and not by default.

Joy gained valuable experience working with both individuals and groups in private practice and treatment center settings. Prior to counseling, she worked with leaders to establish national and global organizational partnerships at a large nonprofit in the Atlanta area. In her free time, Joy enjoys traveling, yoga, and spending time with her family.

Jodi Attar

IMFT

About

I believe that we all have the capacity to grow towards becoming better versions of ourselves. I work systemically and collaboratively with individuals, couples, and families to help them achieve their desired goals for treatment. I place great emphasis on developing a strong therapeutic relationship with my clients, while also valuing the inherent ability that each person has to work towards individual growth and change. I utilize a variety of interventions in working with clients, viewing treatment through the lens of experiential and structural therapy.

For Adolescents in distress…
The teen and preteen years can be exciting, but also extremely challenging, especially when your child appears to be struggling. Challenging teen behaviors or poor academic performance can be frustrating for the parent, but also may signal that your child is not at their best. I enjoy working with adolescents to help them better understand and manage their struggles, while also helping to build the bridge of communication with the family, fostering a stronger parent-child relationship.

For Families in distress…
Family can be a source of strength, joy, and companionship, but can also feel tense, uncomfortable, and broken when not functioning at its best. It is extremely common to feel "stuck" in the same patterns of behavior. Families often are great solvers of their own problems, but when it feels like you’ve tried everything, often therapy can help family members learn to relate in new and more rewarding ways.

For Couples in distress…
Ever feel like you have the same arguments with your partner over and over again? Do you worry that you’ve tried everything and feel like you keep getting the same outcome? While these feelings of being "stuck" can be highly stressful, there is hope. Therapy can help couples identify new, positive interaction patterns towards a more fulfilling relationship.

I believe that we all have the capacity to grow towards becoming better versions of ourselves. I work systemically and collaboratively with individuals, couples, and families to help them achieve their desired goals for treatment. I place great emphasis on developing a strong therapeutic relationship with my clients, while also valuing the inherent ability that each person has to work towards individual growth and change. I utilize a variety of interventions in working with clients, viewing treatment through the lens of experiential and structural therapy.

For Adolescents in distress…
The teen and preteen years can be exciting, but also extremely challenging, especially when your child appears to be struggling. Challenging teen behaviors or poor academic performance can be frustrating for the parent, but also may signal that your child is not at their best. I enjoy working with adolescents to help them better understand and manage their struggles, while also helping to build the bridge of communication with the family, fostering a stronger parent-child relationship.

For Families in distress…
Family can be a source of strength, joy, and companionship, but can also feel tense, uncomfortable, and broken when not functioning at its best. It is extremely common to feel "stuck" in the same patterns of behavior. Families often are great solvers of their own problems, but when it feels like you’ve tried everything, often therapy can help family members learn to relate in new and more rewarding ways.

For Couples in distress…
Ever feel like you have the same arguments with your partner over and over again? Do you worry that you’ve tried everything and feel like you keep getting the same outcome? While these feelings of being "stuck" can be highly stressful, there is hope. Therapy can help couples identify new, positive interaction patterns towards a more fulfilling relationship.

Selena Soni

LCSW

About

2. I am a Licensed Clinical Social Worker who specializes in helping clients overcome the loss of self, anxiety, and depression in a matter of months rather than years so that they can experience the present, increase acceptance and live with more purpose. My experience spans approximately fifteen years in the mental health field, I have a bachelor’s Degree from Portland State University (1999) and a Master’s Degree in Social Work from Arizona State University in 2005. I have worked in a variety of treatment settings, including inpatient psychiatric hospitals, level-one trauma centers, community crisis response, private practice, and in-home counseling. Having worked as a Clinical Social worker for 10+ years my training is rooted in systems theory which has taught me to evaluate the whole person, and to look at their individual needs, influences, and strengths which helps deliver personalized treatment for all of my clients. I have further training in Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Acceptance and Commitment Therapy, and mindfulness techniques which have helped me specialize in anxiety and life transitions. Today I offers individual counseling for adults struggling with loss of identity, anxiety, agoraphobia, new medical/psychiatric diagnosis, depression, grief, co-occurring issues, stress management, and/or anyone who hopes to improve their ability to be present.

2. I am a Licensed Clinical Social Worker who specializes in helping clients overcome the loss of self, anxiety, and depression in a matter of months rather than years so that they can experience the present, increase acceptance and live with more purpose. My experience spans approximately fifteen years in the mental health field, I have a bachelor’s Degree from Portland State University (1999) and a Master’s Degree in Social Work from Arizona State University in 2005. I have worked in a variety of treatment settings, including inpatient psychiatric hospitals, level-one trauma centers, community crisis response, private practice, and in-home counseling. Having worked as a Clinical Social worker for 10+ years my training is rooted in systems theory which has taught me to evaluate the whole person, and to look at their individual needs, influences, and strengths which helps deliver personalized treatment for all of my clients. I have further training in Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Acceptance and Commitment Therapy, and mindfulness techniques which have helped me specialize in anxiety and life transitions. Today I offers individual counseling for adults struggling with loss of identity, anxiety, agoraphobia, new medical/psychiatric diagnosis, depression, grief, co-occurring issues, stress management, and/or anyone who hopes to improve their ability to be present.

Lisa Miller

LPC, NCC

About

Lisa is a Licensed Professional Counselor and a National Board Certified Counselor who has more than ten years of experience specializing in working with children, teens, and families in private, public, and charter schools in metro Atlanta. She encompasses a unique perspective stemming from her years as a teacher, school counselor, and school-based therapist providing a proactive approach to wellness. She earned her Bachelor of Arts in Psychology from the University of Mississippi, Master of Arts in Teaching in Early Childhood Education from Reinhardt University, and Master of Science in School Counseling from Mercer University.

Lisa is well versed in working with families from different backgrounds and clients who are diagnosed with various learning disabilities. She is passionate about bridging the gap between home and school in order for clients to reach their full potential and for stakeholders to be mindful and sensitive to the necessary accommodations to ensure emotional, social, and academic success.

During her time within the school setting and clinical experience with a local agency, Lisa has worked extensively with families who have experienced life stage transitions such as: adoption, grief, and divorce. She utilizes mindfulness, play therapy, and sand-tray techniques in order to empower clients to experience reflection and personal growth. Lisa is certified with Connection Coalition, a non-profit organization that provides trauma-informed yoga programing and is a member of the Association of Play Therapy and the American Counseling Association.

Lisa’s specializations include:

Learning Disabilities: Attention-Deficit/Hyperactivity Disorder in all forms, Autism Spectrum Disorder, Communication Disorders, Intellectual Disabilities, Obsessive-Compulsive Disorder, and Specific Learning Disorders with impairment in reading, written expression, and mathematics

Trauma: Grief and loss, domestic violence, human trafficking, neglect, sexual abuse, natural disasters

Children & Teens: Anxiety, bullying, career counseling, college acceptance, depression, developmental transitions, executive functioning, identity development, self-esteem, social skills, testing anxiety, perfectionism, athletic performance anxiety, peer relationships, suicidal and homicidal ideation, self harm, mood dysregulation and psychotic disorders

Families: Communication, boundary setting, blended families, foster care and adoption, conflict resolution, life-stage transitions, stress management, limit setting, parent-child relationship development

Lisa’s therapeutic style includes holistic psychotherapy, cultural competence, and empathetic understanding with unconditional positive regard to all clients. In addition to providing services to clients, Lisa is passionate about spending time outdoors, running and yoga, as well as prioritizing quality time with her family, friends, and Golden Retriever.

Lisa is a Licensed Professional Counselor and a National Board Certified Counselor who has more than ten years of experience specializing in working with children, teens, and families in private, public, and charter schools in metro Atlanta. She encompasses a unique perspective stemming from her years as a teacher, school counselor, and school-based therapist providing a proactive approach to wellness. She earned her Bachelor of Arts in Psychology from the University of Mississippi, Master of Arts in Teaching in Early Childhood Education from Reinhardt University, and Master of Science in School Counseling from Mercer University.

Lisa is well versed in working with families from different backgrounds and clients who are diagnosed with various learning disabilities. She is passionate about bridging the gap between home and school in order for clients to reach their full potential and for stakeholders to be mindful and sensitive to the necessary accommodations to ensure emotional, social, and academic success.

During her time within the school setting and clinical experience with a local agency, Lisa has worked extensively with families who have experienced life stage transitions such as: adoption, grief, and divorce. She utilizes mindfulness, play therapy, and sand-tray techniques in order to empower clients to experience reflection and personal growth. Lisa is certified with Connection Coalition, a non-profit organization that provides trauma-informed yoga programing and is a member of the Association of Play Therapy and the American Counseling Association.

Lisa’s specializations include:

Learning Disabilities: Attention-Deficit/Hyperactivity Disorder in all forms, Autism Spectrum Disorder, Communication Disorders, Intellectual Disabilities, Obsessive-Compulsive Disorder, and Specific Learning Disorders with impairment in reading, written expression, and mathematics

Trauma: Grief and loss, domestic violence, human trafficking, neglect, sexual abuse, natural disasters

Children & Teens: Anxiety, bullying, career counseling, college acceptance, depression, developmental transitions, executive functioning, identity development, self-esteem, social skills, testing anxiety, perfectionism, athletic performance anxiety, peer relationships, suicidal and homicidal ideation, self harm, mood dysregulation and psychotic disorders

Families: Communication, boundary setting, blended families, foster care and adoption, conflict resolution, life-stage transitions, stress management, limit setting, parent-child relationship development

Lisa’s therapeutic style includes holistic psychotherapy, cultural competence, and empathetic understanding with unconditional positive regard to all clients. In addition to providing services to clients, Lisa is passionate about spending time outdoors, running and yoga, as well as prioritizing quality time with her family, friends, and Golden Retriever.

Katherine Blum

LPC

About

Katie Blum is a Licensed Professional Counselor who earned her Master’s degree in Counseling Psychology from The Chicago School of Professional Psychology. Katie holds an undergraduate degree in Psychology and Sociology from North Central College. Her training experiences include the assessment and treatment of children, adolescents, and adults with a wide range of presenting concerns including anxiety disorders, depression, ADHD and behavior concerns, anger, academic difficulties, interpersonal and relationship issues, self-esteem, executive functioning difficulties, and sleep troubles. She has experience providing psychotherapy services in person– both individually and within group therapy settings– in schools, and via tele-psychology platforms. Katie uses empirically supported assessment and treatment modalities including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), working alongside clients as they integrate new tools and strategies into their everyday life.

Katie’s approach to therapy focuses on meeting clients where they are at and helping them reach their self-determined goals. She does this by focusing on helping clients define their strengths while providing proven strategies to build resilience and strengthen everyday coping. Additionally, Katie values well-rounded, individualized care by coordinating with outside entities including schools, primary care providers, and psychiatrists.

Katie Blum is a Licensed Professional Counselor who earned her Master’s degree in Counseling Psychology from The Chicago School of Professional Psychology. Katie holds an undergraduate degree in Psychology and Sociology from North Central College. Her training experiences include the assessment and treatment of children, adolescents, and adults with a wide range of presenting concerns including anxiety disorders, depression, ADHD and behavior concerns, anger, academic difficulties, interpersonal and relationship issues, self-esteem, executive functioning difficulties, and sleep troubles. She has experience providing psychotherapy services in person– both individually and within group therapy settings– in schools, and via tele-psychology platforms. Katie uses empirically supported assessment and treatment modalities including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), working alongside clients as they integrate new tools and strategies into their everyday life.

Katie’s approach to therapy focuses on meeting clients where they are at and helping them reach their self-determined goals. She does this by focusing on helping clients define their strengths while providing proven strategies to build resilience and strengthen everyday coping. Additionally, Katie values well-rounded, individualized care by coordinating with outside entities including schools, primary care providers, and psychiatrists.

Johanna Karasik

Licensed Professional Counselor

About

Stress just. won't. stop. and “work-life balance” seems like an impossible feat. Your stress has been building for FAR too long; you can't remember the last time you weren’t so overwhelmed or anxious. You can't stand how irritable you’ve become, especially around those you love. Your go-to de-stressors just aren't cutting it anymore - or it's a struggle to use them, and you’re growing tired of your own procrastination, rumination, and withdrawing from others. You want to be more present in your life & relationships. You want to feel like your old self again - or a new, calmer self - on a path of continued growth and success. You want more for yourself and are ready for change.

I can help by co-creating a brave & safe space and validating you - especially when it feels like no one understands. With Accelerated Resolution Therapy (ART), we can help you feel quick relief from prior traumas and distresses, eliminate triggers, and move forward feeling lighter and calmer. We'll rebuild coping skills for relief now & prevention later. I'll challenge you (with care), offer accountability, and use your strengths to help you meet your goals. Ideally, we'll also laugh together and connect as humans.

You're struggling now and contacting therapists only to then wait for responses is frustrating. Skip the waiting and take another step toward relief now by scheduling a brief phone consult directly on my website!

Stress just. won't. stop. and “work-life balance” seems like an impossible feat. Your stress has been building for FAR too long; you can't remember the last time you weren’t so overwhelmed or anxious. You can't stand how irritable you’ve become, especially around those you love. Your go-to de-stressors just aren't cutting it anymore - or it's a struggle to use them, and you’re growing tired of your own procrastination, rumination, and withdrawing from others. You want to be more present in your life & relationships. You want to feel like your old self again - or a new, calmer self - on a path of continued growth and success. You want more for yourself and are ready for change.

I can help by co-creating a brave & safe space and validating you - especially when it feels like no one understands. With Accelerated Resolution Therapy (ART), we can help you feel quick relief from prior traumas and distresses, eliminate triggers, and move forward feeling lighter and calmer. We'll rebuild coping skills for relief now & prevention later. I'll challenge you (with care), offer accountability, and use your strengths to help you meet your goals. Ideally, we'll also laugh together and connect as humans.

You're struggling now and contacting therapists only to then wait for responses is frustrating. Skip the waiting and take another step toward relief now by scheduling a brief phone consult directly on my website!

Anna Beilman

APC, NCC

About

Whether you are struggling with anxiety, trauma, or addiction, I can offer you a safe place to heal and grow. Looking into therapy is a brave first step in taking control of your life, and no matter what you are going through, I’ll meet you with compassion and respect. I believe my holistic approach to treating the mind, body, and soul—something I am very passionate about—can help you discover your best self.
I believe the ability to form close attachments and maintain satisfying relationships is at the core of a fulfilling life. That’s why I often work through a cognitive behavioral/emotional attachment lens, utilizing the therapeutic relationship to foster trust and connection. And because trauma is often at the root of many people’s pain, I’m also trained in EMDR.
My mission is to help you feel safe so you can tell your story, heal past emotional wounds, and find relief in the present. I have experience in various mental health settings, including residential, partial hospitalization, and individual therapy. As a trauma-informed therapist, I love working with adults dealing with anxiety, addiction, and trauma.

Whether you are struggling with anxiety, trauma, or addiction, I can offer you a safe place to heal and grow. Looking into therapy is a brave first step in taking control of your life, and no matter what you are going through, I’ll meet you with compassion and respect. I believe my holistic approach to treating the mind, body, and soul—something I am very passionate about—can help you discover your best self.
I believe the ability to form close attachments and maintain satisfying relationships is at the core of a fulfilling life. That’s why I often work through a cognitive behavioral/emotional attachment lens, utilizing the therapeutic relationship to foster trust and connection. And because trauma is often at the root of many people’s pain, I’m also trained in EMDR.
My mission is to help you feel safe so you can tell your story, heal past emotional wounds, and find relief in the present. I have experience in various mental health settings, including residential, partial hospitalization, and individual therapy. As a trauma-informed therapist, I love working with adults dealing with anxiety, addiction, and trauma.