Throughout my career I have worked in forensic settings, community mental health, and private practice. I have experience working with serious mental health, sex addiction, trauma, betrayal, and grief. I am a licensed mental health therapist in the State of Washington. I earned a doctorate Degree in Clinical Psychology from Argosy University in 2018.

Currently, I work with adults who are facing death and non-death losses. Those who are trying to navigate the complexity of relationships and the grief process. I believe we all experience change and loss by virtue of being in this world and in relationships. Transition, loss, and the experience of grief will affect every person through various moment in life. I strive to understand each person’s unique experience with these transitions. At times, these changes and losses are unexpected and can throw us off track or render us feeling hopeless. I have a keen interest in how we construct meaning life, especially in the wake of loss and transition.
I enjoy working with people seeking ways to adapt, thrive, and create meaning within themselves, while coping with losses including death, loss of relationships, illness, and many other life transitions and/or ambiguous losses.

My primary goal in the therapeutic process is to actively assist you in reaching a better understanding of the underlying conflicts and meaning around your situation by helping you gain some objective distance around your concern in relation to your larger context. Self-awareness alone has positive effects. I believe change is possible through this kind of understanding and acceptance of oneself.

My approach to therapy revolves around putting my clients at the center of the process. This means tailoring treatment to suit your specific needs and preferences. It could involve processing through deep-rooted issues, equipping you with coping mechanisms and practical skills, or even collaboration to problem solve. For me, being a therapist is a profound privilege to walk alongside my clients on their journey towards self-discovery and growth. I see each client as an individual with unique experiences, challenges, and aspirations. My role is to support you in realizing your vision for yourself and help navigate through whatever obstacles you may encounter along the way.

I exclusive specialize in child therapy for ages 3-14 years old using Child-Centered Play Therapy. I own Lily Pad Child & Adolescent Counseling in Frisco, TX.

Are you a woman feeling stressed out, exhausted, and over committed? Are you worn out from trying to be perfect? Feel like you're at a breaking point and things have to change, but aren't sure where to even start? That's where I come in.

I have a passion for helping women, so that's all I do! My clients struggle with anxiety, depression, grief, life adjustments, or feel lost about who they are. I've walked beside thousands of women as they've reached their goals over my 20+ years as a counselor and coach.

If you're serious about making a change, I invite you to schedule a complimentary 30 minute phone call with me so we can make sure we're a good fit for one another - don't waste your time hoping to find the right counselor. Be sure! Call me today!

My philosophy is that every client that walks through my office door already possesses the answers to their problems. They just don’t know they do. I believe that counseling is a healing collaboration between counselor and client, where the client as the expert, and the counselor alongside the client, together evoke the emotional, psychological, and physical changes identified and desired by the client.
I earned both my undergraduate degree in psychology(2008) as well as my master’s in professional counseling(2011) from Georgia State University. I began my career working mainly with survivors of trauma. I believe that trauma is a part of life and began noticing a strong correlation between trauma, anxiety, and emotional eating and weight gain.
I work with weightloss in a unique way, by helping you get to the root of the issue. Whether its a childhood trauma or an unhealthy coping skill, together in collaboration with your body lets find the answer.

At any stage of development, we are bound to encounter obstacles to our ability to thrive. I help clients to become proactive agents in their own process. I have worked extensively with clients across all ages to reduce symptoms, promote growth, and instill acceptance, and lasting change.

My goal is to help every client be the truest, healthiest version of themselves. Career challenges, stage of life transitions, relational conflict, and social circumstances can all be sources of stress and produce feelings of inadequacy and isolation. Addressing these challenges not only increases self-awareness; it bolsters self-esteem, fuels empathy and increases our capacity for healthy interpersonal connection. Ultimately, these are the elements that allow us to weather the challenges life sends our way and to thrive in both personal and professional settings.

I have been a Licensed Professional Counselor since 2008. I graduated from Georgia State in 2005 with a Masters in Professional Counseling. For the last 20 years I have been working with North Point Ministries and currently working as a Director in the Care Network.
I work with adults navigating a difficult season in life including; boundary issues, divorce/separation, marriage, anxiety, self-worth, co-dependency, life transitions and grief.
After 13 years of marriage, I navigated through a difficult and devastating divorce. In the midst of heartbreaking brokenness, my faith in God strengthened as I trusted in His grace and promises. I am now happily remarried and have a strong desire to help women in their own journey.

If you are struggling to cope with stress and anxiety from past or ongoing difficulties (such as school/work stress, friendship/relationship problems, bullying, or family dynamics), I can help you process and problem-solve your experiences and offer a path forward. This includes learning coping skills and interpersonal effectiveness, as well as examining thought and behavior patterns. I enjoy working collaboratively with my clients to help them be the best version of themselves by helping them to identify their goals and to leverage their strengths to meet those goals.

Are you or your child struggling in school and you don't know why or how to help? A psychoeducational evaluation can determine if an individual meets criteria for a learning disability or ADHD, as well as highlight strengths and weaknesses and guide academic and treatment recommendations (including accommodations on standardized tests, if appropriate).

I am currently conducting all therapy via telehealth and am accepting new clients ages 12+ in DC, MD, VA, NJ, PA, & more. Psychoeducational evaluations are conducted in DC only (ages 6+). Please feel free to email me so we can set up a brief phone consultation to see if I can help. If I can't, I'll try to point you in the right direction.