Stress just. won't. stop. and “work-life balance” seems like an impossible feat. Your stress has been building for FAR too long; you can't remember the last time you weren’t so overwhelmed or anxious. You can't stand how irritable you’ve become, especially around those you love. Your go-to de-stressors just aren't cutting it anymore - or it's a struggle to use them, and you’re growing tired of your own procrastination, rumination, and withdrawing from others. You want to be more present in your life & relationships. You want to feel like your old self again - or a new, calmer self - on a path of continued growth and success. You want more for yourself and are ready for change.

I can help by co-creating a brave & safe space and validating you - especially when it feels like no one understands. With Accelerated Resolution Therapy (ART), we can help you feel quick relief from prior traumas and distresses, eliminate triggers, and move forward feeling lighter and calmer. We'll rebuild coping skills for relief now & prevention later. I'll challenge you (with care), offer accountability, and use your strengths to help you meet your goals. Ideally, we'll also laugh together and connect as humans.

You're struggling now and contacting therapists only to then wait for responses is frustrating. Skip the waiting and take another step toward relief now by scheduling a brief phone consult directly on my website!

Regardless of what's happening in your life right now you deserve to feel understood, supported, and equipped. Maybe you've noticed you're anxious more than you're not, or you just don't enjoy life the way you used to. Maybe you've been through something awful, or are grieving the loss of someone you love. I can help.

I love working with people from all stages of life including, teens, young adults, and couples. I specialize in anxiety, depression, grief, life transitions, self-esteem, and relationship issues.
No matter what's going on in your world I would love to help you navigate life's challenges and pursue growth and wellness in your life.

Emily's passion for mental health began when she was just a child who saw how much counseling helped those in her family. Since then, her passion has only grown for helping others respond to life and its challenges. Emily believes in the importance of building a strong relationship with her clients, understanding how their identities impact their lives, and ensuring that she is always learning and growing as a person and counselor.

From her experiences in an on-campus clinic and a hospital support center, Emily has developed an approach to counseling that combines Cognitive- Behavioral Therapy, Acceptance and Commitment Therapy, and Person Centered Therapy. While everyone has different therapeutic needs, Emily tends to draw mostly from these approaches. Emily's professional interests include grief and loss, anxiety, body image concerns, stress management, and life transitions.

You want to keep moving on with your life, but something is in the way. You may feel stuck, unmotivated, depressed, anxious, scared, and so much more. Life can be so challenging, and it isn't fair that you don't get instructions. At GROW, we understand that life can throw some unexpected curveballs that you were never prepared to handle. We want to help equip you with the tools to manage the challenges and wounds life can bring to move towards healing.

Courtney Salter loves helping people move forward. She is passionate about the potential that you have in your life, and works diligently to become a safe place to find and develop the tools within yourself and heal past wounds. Courtney earned her Master's Degree in Clinical Mental Health Counseling from Liberty University. She is a Licensed Professional Counselor, a Nationally Certified Counselor, and has extensive training in Dialectical Behavior Therapy (DBT). Courtney has worked in a psychiatric hospital with a range of disorders in the inpatient and outpatient units. Her experience extends to working with adults, teens, women, trauma, anxiety, addiction, depression, mood disorders, psychotic disorders, boundaries, communication, career, codependency, and relationships.

You are not broken in need of fixing; you may be healing and in need of care. Caring for yourself and your emotional/mental health is often a difficult thing to do. Yet unattended, the wounds and destructive coping mechanisms tear away the chance of healthy relationships, life-giving work, daily functioning, and effective parenting.

As your therapist, Courtney is determined to help you find your place in the healing process. You may wonder if you need counseling or if it will make a difference. Here at GROW, we have seen things get better. We are passionate about the potential that you have in your life. Life happens, but together we can find the next steps forward.

In my 14+ years of counseling, I have worked in recovery programs, with federal inmates, and in private practice. I have experience with individuals of all ages, couples, and families. I love working with teens and young adults but being on anyone's healing journey is an honor and privilege. Having been married for 28 years and having two adult daughters has given me life experience beyond the classroom that I use everyday in sessions. I build rapport and trust easily with clients earning the me the ability to walk alongside them and speak truth, challenge them when needed, and cheer them on towards living their best life. I use a trauma-informed approach and believe wholeheartedly that people can heal and live their life according to their values.

I am a sport psychology fellow specializing in mental health concerns and performance optimization for athletes and individuals in high-stress occupations. I see children, teens, adults, individuals, couples, and run a therapy group. Although I specialize in sports/performance with athletes, I see all individuals who are struggling with depression, anxiety, panic, sexual health concerns, faith & life transitions, co-occurring medical concerns, ADHD, OCD, perfectionism, and other mental health concerns!

My education has taught me to meet my clients where they are. It's your world, and I am here to assist! In a non-judgmental and confidential atmosphere, your progression is a priority. Working together, we will identify the issues and/or triggers that you may be experiencing. We will also identify strategies and ways to overcome, work through, and move forward from those stumbling blocks. With a listening ear, I will support and encourage as necessary. I aim to push individuals to their fullest potential. Though it may be challenging, I will be with you on your growth journey. Even though loved ones may surround us, sometimes that is not enough, and that's okay! Sometimes, we need to reach out and ask for more support and assistance. That's okay, too! This is why I am here.

My entire work career since graduating has been centered around mental health. I work with adults, older adults, families and couples. While in both my undergraduate and graduate programs, I completed my field placement in Detroit public and charter schools while working with nonprofit agencies in the city. I have experience going into the homes of clients as well as working in an inpatient hospital. 

I specialize in Depressive Disorders, stress, low self-esteem, Anxiety Disorders, coping skills, & more. Specialized to meet your needs, I utilize therapeutic interventions such as Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy.

Logan received his Master’s degree in Clinical Mental Health Counseling from Richmont Graduate University. He also holds certificates in Marriage & Family Therapy and Trauma Counseling. Prior to receiving his Master’s, Logan received his BA in Psychology from the University of Kentucky. In between his time at Kentucky and enrollment at Richmont, Logan spent two years overseas traveling to 20+ countries working with various organizations.

Logan has experience working in a private practice setting and a residential recovery center for addiction. Through these experiences, he’s been able to walk alongside people going through a spectrum of issues.

Dr. Jennie Armstrong is a Licensed Professional Counselor, who provides therapy for individuals, couples, and families. She graduated as a Doctor of Ministry in Spiritual Formation and Leadership from Portland Seminary of George Fox University. She holds a Master of Arts in Professional Counseling, with certifications in Christian Sex Therapy and Spirituality and Counseling, from Richmont Graduate University. She received a certification in Spiritual Formation with the London Cohort of the Renovaré Institute for Spiritual Formation. Jennie is a certified Facilitator for Prepare Enrich Pre-marital Counseling Program. She is certified in Christian Sex Education from the Christian Association of Sexual Educators. She graduated with a Bachelor of Business Administration degree in Finance from the University of Georgia.

Dr. Armstrong is devoted to using the tools of Christian psychotherapy, prayer ministry, and spiritual formational resources to help individuals discover a deeper relationship with God in the midst of their life struggles. She is dedicated to the continual development of excellent, individualized clinical services for her clients. Jennie’s special interest areas include spiritual formation, anxiety, depression, understanding identity and self-concept, communication skills, sexual concerns, career development, spiritual growth, relationship counseling, conflict skills, life transitions, women’s health, student challenges, time management, stress-related issues, pre-engagement counseling, and pre-marital counseling.