Hi! I'm Kearsten and I am so glad you have landed on my page. I care deeply about each of my clients flourishing. At times, experiences with life can keep us from that- maybe it's anxiety, complicated family dynamics, or life just simply not looking the way you would hoped it would. While therapy with me (or anyone) does not immediately take the pain away, I am here to help you navigate it, finding healing and joy along the way.

My approach with clients is one of compassion and collaboration. I will work as hard as you, helping you cultivate the change you wish to see, all from a place of empathy, authenticity, and hope.

Malissa Truesdale-Crawford MA, LCMHCA
Malissa is a Licensed Mental Health Counselor Associate. She is licensed in both South Carolina and North Carolina.

Malissa is most passionate about people and her motto for clients is let’s work together to become your overall “best/better” SELF!! Malissa has worked tirelessly to help children of all ages and adults feel good about themselves no matter what the past, present may look like. We work together to make “you, the client” feel whole and worthy! Malissa’s previous work stems from children and adults thus the family unit (Couples) is an area that comes naturally for her.

As we process your life path, we will use my skills in Narrative Therapy (values/importance you tell yourself), Solution Focus (where you’re heading/future self), Motivational Interviewing (why do you do what you do) and CBT (ways to change what you do). Malissa is also trained in Couples Prepare/Enrich and Brain-spotting.

My mode for counseling stems from the desire to find the place of compassion within everyone’s story. We are all broken people in need of healing, but often our own judgements of ourselves prevents us from seeing the places we need love and insight. Therapy offers a safe space to process emotions and thoughts. Here, we are all able to uncover the root cause for the issues in our lives.
I work from a trauma-informed perspective, working through current issues and the deeper beliefs, thoughts and emotions that influence our choices. I specialize in boundary work, anxiety, depression, relationships, life transition, death and grief, spirituality issues, substance use, adjustment to change and changing cultures. I enjoy working with clients of all ages and approach counseling from a multicultural perspective. I also provide counseling with christian values and provide counseling without based on client’s preference and value system. I look forward to meeting you!

Starting therapy can be scary, overwhelming, frustrating, and/or exhausting. There are so much options.. and if you're not a therapist yourself, many of the terms and specialties are new for you and probably don't mean anything yet. If you're not sure what exactly you're looking for, but know you want help and support, you're in the right place. I'll explain the process, walk through what next steps are and work with you along the way to answer questions and make sure what we are doing continues to feel supportive of your needs.

I offer my clients a safe space to explore questions and thoughts that they may not feel comfortable sharing with others. We will look at the feelings that come up for you in difficult situations and also share the wins together. We can keep things in the moment and focus on what's currently happening, or explore how past experiences have shaped you.

Everyone's needs are different, and there is not a one size fits all to therapy. I believe the relationship is the most important part of this process, and with a strong connection to your therapist (hopefully me!) real change and understanding can happen. If you're ready to start, please reach out and we can walk through this together.

Do you find yourself spiraling with anxiety? If you're grappling with excessive worry about your health, experiencing panic attacks, or struggling with uncontrollable thoughts about everyday things, you're not alone. These challenges can be incredibly overwhelming and often lead to seeking constant reassurance from loved ones or compulsively searching for answers online. Maybe you’ve tried distracting yourself or avoiding situations, but nothing seems to provide lasting relief. It’s understandable to feel frustrated and exhausted by these cycles of anxiety.

I’m here to help. As a licensed therapist with a focus on anxiety disorders, I understand the complexities of these experiences. I use evidence-based approaches that are the gold standard of treatment.

If you're ready to break free from the cycle of anxiety and find meaningful relief, let's work together. My goal is to support you in building resilience and developing strategies tailored to your unique needs. Take the first step towards a more balanced life. Reach out today to schedule a consultation. You deserve to find peace and relief.

Rooted in curiosity and in compassion, I offer a client-centered creative approach to personal growth, mental health and wellness. I work with a variety of individuals - tall and small, neurotypical and uniquely-wired, with- and without-chronic conditions &/or diagnoses. I offer tele-mental-health to adolescents, caregivers, transitioning adults, and folks of all ages and abilities impacted by chronic illness or condition. I am an aspiring healing artist with licenses to counsel, coach, and educate across the state of Ohio and in Florida. For more on who I am, what sorts of experience I have to offer, and areas of specialty - visit my website (www.MindfulMilestones.org) or request a 15 minutes consult.

“The most beautiful people are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.” ― Elisabeth Kübler-Ross

Welcome, I'm glad you're here, I'm Lauren Foss, MS, LMFT. If you're feeling lonely, misunderstood, overwhelmed, or hopeless, perhaps in search of hope or meaning, individual, couple, and/or family therapy is available to serve as a gentle, guiding light, to illuminate your path, and help you find your way through the dark.

I look forward to walking alongside you as you navigate life's obstacles, develop greater insight and awareness into yourself and your relationships, and obtain practical tools for managing difficulties. Please reach out for a free 15 minute consultation to determine if I'm the right therapist for you.

I am passionate about my work and love what I do. I have seen the effects that therapy can have in peoples’ lives and I am always honored to be a part of that process.

I received my M.A. in Psychology from Seattle University, and I completed my internship at Seattle Counseling Service. I am a veteran of the United State Navy.

In most cases the collaborative meaning-making process undertaken by client and therapist is the change factor that leads to clarity, relief, freedom and flourishing.

I am a licensed MFT who has been in practice for over 15 years. I have extensive experience treating a wide variety of issues and psychological disorders from the most mild to the most severe. I work with adults and adolescents. My approach is warm, positive and compassionate. I can help you to achieve your personal goals, more effectively manage your emotions and stressors and develop strategies that will promote positive self-growth and lead you to and a more satisfying life.
I have worked in a wide variety of settings in addition to my private practice including schools, residential homes and outpatient treatment facilities. My specialties include anxiety and depressive disorders, stress management, crisis counseling, grief counseling, and relationships.