Jennifer Diamond

Clinical Psychologist

About

In 1997, I received my PhD in Clinical Psychology from Northwestern University where I was trained in the use of Psychodynamic and Cognitive Behavioral therapies with adults and adolescents. My post graduate training includes EMDR and Internal Family Systems therapies. I draw on all of these approaches in my work to help people create happier, more fulfilling lives for themselves and their families.

My therapeutic focus includes transitions in adolescence and adulthood, trauma, navigating divorce and post-divorce relationships, and the anxiety and distress that accompany these experiences. I also help mothers and fathers navigate the difficult job of raising children, from infancy through young adulthood, in all types of family configurations. Together, with compassion, we can understand the origins of your distress, what keeps it present in your life, and what changes need to be made to let it go.

In addition to relying on traditional talk therapies, we can draw upon my non-traditional training. I offer EMDR therapy, a highly effective treatment for trauma that can also be helpful when you feel stuck after trying talk therapy to manage symptoms of depression, anxiety, and relationship issues. And we can choose to use mindfulness techniques drawing upon my decades of practicing and teaching yoga and meditation.

If you are seeking help with any stage of divorce, my training as a divorce mediator may also be helpful in understanding and navigating the process you are going through.

In 1997, I received my PhD in Clinical Psychology from Northwestern University where I was trained in the use of Psychodynamic and Cognitive Behavioral therapies with adults and adolescents. My post graduate training includes EMDR and Internal Family Systems therapies. I draw on all of these approaches in my work to help people create happier, more fulfilling lives for themselves and their families.

My therapeutic focus includes transitions in adolescence and adulthood, trauma, navigating divorce and post-divorce relationships, and the anxiety and distress that accompany these experiences. I also help mothers and fathers navigate the difficult job of raising children, from infancy through young adulthood, in all types of family configurations. Together, with compassion, we can understand the origins of your distress, what keeps it present in your life, and what changes need to be made to let it go.

In addition to relying on traditional talk therapies, we can draw upon my non-traditional training. I offer EMDR therapy, a highly effective treatment for trauma that can also be helpful when you feel stuck after trying talk therapy to manage symptoms of depression, anxiety, and relationship issues. And we can choose to use mindfulness techniques drawing upon my decades of practicing and teaching yoga and meditation.

If you are seeking help with any stage of divorce, my training as a divorce mediator may also be helpful in understanding and navigating the process you are going through.

Courtney Salter

Counseling

About

You want to keep moving on with your life, but something is in the way. You may feel stuck, unmotivated, depressed, anxious, scared, and so much more. Life can be so challenging, and it isn't fair that you don't get instructions. At GROW, we understand that life can throw some unexpected curveballs that you were never prepared to handle. We want to help equip you with the tools to manage the challenges and wounds life can bring to move towards healing.

Courtney Salter loves helping people move forward. She is passionate about the potential that you have in your life, and works diligently to become a safe place to find and develop the tools within yourself and heal past wounds. Courtney earned her Master's Degree in Clinical Mental Health Counseling from Liberty University. She is a Licensed Professional Counselor, a Nationally Certified Counselor, and has extensive training in Dialectical Behavior Therapy (DBT). Courtney has worked in a psychiatric hospital with a range of disorders in the inpatient and outpatient units. Her experience extends to working with adults, teens, women, trauma, anxiety, addiction, depression, mood disorders, psychotic disorders, boundaries, communication, career, codependency, and relationships.

You are not broken in need of fixing; you may be healing and in need of care. Caring for yourself and your emotional/mental health is often a difficult thing to do. Yet unattended, the wounds and destructive coping mechanisms tear away the chance of healthy relationships, life-giving work, daily functioning, and effective parenting.

As your therapist, Courtney is determined to help you find your place in the healing process. You may wonder if you need counseling or if it will make a difference. Here at GROW, we have seen things get better. We are passionate about the potential that you have in your life. Life happens, but together we can find the next steps forward.

You want to keep moving on with your life, but something is in the way. You may feel stuck, unmotivated, depressed, anxious, scared, and so much more. Life can be so challenging, and it isn't fair that you don't get instructions. At GROW, we understand that life can throw some unexpected curveballs that you were never prepared to handle. We want to help equip you with the tools to manage the challenges and wounds life can bring to move towards healing.

Courtney Salter loves helping people move forward. She is passionate about the potential that you have in your life, and works diligently to become a safe place to find and develop the tools within yourself and heal past wounds. Courtney earned her Master's Degree in Clinical Mental Health Counseling from Liberty University. She is a Licensed Professional Counselor, a Nationally Certified Counselor, and has extensive training in Dialectical Behavior Therapy (DBT). Courtney has worked in a psychiatric hospital with a range of disorders in the inpatient and outpatient units. Her experience extends to working with adults, teens, women, trauma, anxiety, addiction, depression, mood disorders, psychotic disorders, boundaries, communication, career, codependency, and relationships.

You are not broken in need of fixing; you may be healing and in need of care. Caring for yourself and your emotional/mental health is often a difficult thing to do. Yet unattended, the wounds and destructive coping mechanisms tear away the chance of healthy relationships, life-giving work, daily functioning, and effective parenting.

As your therapist, Courtney is determined to help you find your place in the healing process. You may wonder if you need counseling or if it will make a difference. Here at GROW, we have seen things get better. We are passionate about the potential that you have in your life. Life happens, but together we can find the next steps forward.

Stephanie Landrum

LPC

About

Are you feeling overwhelmed, exhausted, and stressed all the time? Do you find yourself laying awake at night thinking about your to-do list, worries, or replaying events from the day? Many of my clients find themselves struggling with anxiety, OCD, stress, or burnout.

I specialize in anxiety and related disorders, obsessive-compulsive disorder (OCD), life transitions/adjustments, women's issues, and stress management. I provide a safe, non-judgmental space for all clients to work on their therapeutic goals, utilizing an integrative approach.

Reaching out to a therapist to connect with can be a very difficult first step. I would love to answer any questions you may have regarding my therapeutic style and discuss setting up your first appointment.

Are you feeling overwhelmed, exhausted, and stressed all the time? Do you find yourself laying awake at night thinking about your to-do list, worries, or replaying events from the day? Many of my clients find themselves struggling with anxiety, OCD, stress, or burnout.

I specialize in anxiety and related disorders, obsessive-compulsive disorder (OCD), life transitions/adjustments, women's issues, and stress management. I provide a safe, non-judgmental space for all clients to work on their therapeutic goals, utilizing an integrative approach.

Reaching out to a therapist to connect with can be a very difficult first step. I would love to answer any questions you may have regarding my therapeutic style and discuss setting up your first appointment.

Ann Sheerin

Professional Counseling

About

As a Licensed Professional Counselor, I earned a Master of Arts in professional counseling, with a concentration in trauma counseling, from Richmont Graduate University (formerly Psychological Studies Institute). Additionally I am trained in Eye Movement Desensitization Reprocessing (EMDR). My expertise includes trauma, a variety of mood disorders, grief, depression, anxiety, faith-based issues, relationship difficulties, and transitions. I am passionate about equipping my clients to live happier, healthier lives. This is accomplished by listening to each individual’s unique story, creating a plan to address concerns, and walking alongside the client throughout the process. Together we can address thought processes or behaviors that pose obstacles to wellbeing, equipping you for successful problem solving strategies, and improving interpersonal effectiveness.

As a Licensed Professional Counselor, I earned a Master of Arts in professional counseling, with a concentration in trauma counseling, from Richmont Graduate University (formerly Psychological Studies Institute). Additionally I am trained in Eye Movement Desensitization Reprocessing (EMDR). My expertise includes trauma, a variety of mood disorders, grief, depression, anxiety, faith-based issues, relationship difficulties, and transitions. I am passionate about equipping my clients to live happier, healthier lives. This is accomplished by listening to each individual’s unique story, creating a plan to address concerns, and walking alongside the client throughout the process. Together we can address thought processes or behaviors that pose obstacles to wellbeing, equipping you for successful problem solving strategies, and improving interpersonal effectiveness.

Zeruah Reedom

LMFT

About

Welcome! You have taken the first step into discovering the importance of your mental well-being. Life is filled with unexpected challenges and often we have difficulty facing them. This is where having a safe space and a non-judgmental therapeutic environment can assist with your journey towards increased wellness. My specialties are Anxiety, Depression, Life Transitions, and Workplace/Caregiver Stressors.

I am a compassionate therapist whose main focus is to help my clients through self-determination. I believe that identifying one’s own inner strength is the catalyst to overcoming obstacles in daily life. I use a variety of treatment modalities to tailor the specific needs of the client including CBT, DBT, MI, Mindfulness, Strength-Based, & Solution Focused.

Whether you are experiencing panic, fears, excessive worry, burnout, boundary issues, perfectionism, feeling overwhelmed, being childfree/childless, singledom or challenges with social interaction/being an introvert, I am here to help.

Welcome! You have taken the first step into discovering the importance of your mental well-being. Life is filled with unexpected challenges and often we have difficulty facing them. This is where having a safe space and a non-judgmental therapeutic environment can assist with your journey towards increased wellness. My specialties are Anxiety, Depression, Life Transitions, and Workplace/Caregiver Stressors.

I am a compassionate therapist whose main focus is to help my clients through self-determination. I believe that identifying one’s own inner strength is the catalyst to overcoming obstacles in daily life. I use a variety of treatment modalities to tailor the specific needs of the client including CBT, DBT, MI, Mindfulness, Strength-Based, & Solution Focused.

Whether you are experiencing panic, fears, excessive worry, burnout, boundary issues, perfectionism, feeling overwhelmed, being childfree/childless, singledom or challenges with social interaction/being an introvert, I am here to help.

Sadiqa Cash

PhD

About

I specialize in evidence-based practices, including CBT, DBT, and mindfulness-based theories, to help clients explore difficult emotions, challenge harmful thought patterns, and better manage stress and anxiety. As a proud two-time HBCU graduate (Spelman College and Howard University), I bring a wealth of experience from working in diverse settings such as hospitals, outpatient clinics, and virtually-based mental healthcare.

My expertise includes supporting individuals with eating disorders, developmental challenges like Autism and ADHD, and those navigating life’s complexities. I am especially passionate about uplifting and empowering Black women, considering it a true privilege to amplify our greatness and nurture healing and growth.

I specialize in evidence-based practices, including CBT, DBT, and mindfulness-based theories, to help clients explore difficult emotions, challenge harmful thought patterns, and better manage stress and anxiety. As a proud two-time HBCU graduate (Spelman College and Howard University), I bring a wealth of experience from working in diverse settings such as hospitals, outpatient clinics, and virtually-based mental healthcare.

My expertise includes supporting individuals with eating disorders, developmental challenges like Autism and ADHD, and those navigating life’s complexities. I am especially passionate about uplifting and empowering Black women, considering it a true privilege to amplify our greatness and nurture healing and growth.

Michelle Tapia

AMFT

About

It is my goal to help people through difficult times and communicate better within their families. I would like to support individuals, couples and families as they learn to manage what feels too hard to do on their own. I have worked extensively supporting youth and families through post traumatic events, anger issues, anxiety, depression and adjustments. I want to help support you through this difficult time or time of adjustment.

I am a strong believer that personal growth, change, and self-improvement are attainable for anyone willing to make the decision to try. I have a long list of personal experiences that have brought me to a point in life where I can now reach out and help others therapeutically. If you are feeling stuck in your life or in a situation that feels hopeless, you do not have to suffer through it alone. I would be honored to join you right where you are and begin establishing the right tools for you to get unstuck and to find that hope that was lost or missing. Primarily, I have clinical experience working with adolescents struggling with ADHD, depression, anxiety, suicidality, autism, and oppositional defiance. Secondarily, my personal experiences fuel my desire to work with young/teen mothers, first responders and spouses/family members of first responders.

It is my goal to help people through difficult times and communicate better within their families. I would like to support individuals, couples and families as they learn to manage what feels too hard to do on their own. I have worked extensively supporting youth and families through post traumatic events, anger issues, anxiety, depression and adjustments. I want to help support you through this difficult time or time of adjustment.

I am a strong believer that personal growth, change, and self-improvement are attainable for anyone willing to make the decision to try. I have a long list of personal experiences that have brought me to a point in life where I can now reach out and help others therapeutically. If you are feeling stuck in your life or in a situation that feels hopeless, you do not have to suffer through it alone. I would be honored to join you right where you are and begin establishing the right tools for you to get unstuck and to find that hope that was lost or missing. Primarily, I have clinical experience working with adolescents struggling with ADHD, depression, anxiety, suicidality, autism, and oppositional defiance. Secondarily, my personal experiences fuel my desire to work with young/teen mothers, first responders and spouses/family members of first responders.

Alleyna Alleyne

Licensed Professional Counselor

About

I specialize in working with children, teens, and young adults. I also offer art-informed Cognitive Behavioral Therapy (CBT) as an alternative to traditional talk therapy, providing my young clients with a creative and engaging therapeutic approach.

With a holistic and eclectic approach, I tailor the therapeutic experience to best fit client goals. Combining person-centered therapy, art-informed CBT, and reality therapy, I create a personalized and distinctive journey for my clients. I firmly believes that one's perception plays a crucial role in their overall mental well-being, recognizing that distorted perceptions can hinder the experience of joy. By increasing mindfulness while maintaining realism, I support my clients in achieving their goals.

I specialize in working with children, teens, and young adults. I also offer art-informed Cognitive Behavioral Therapy (CBT) as an alternative to traditional talk therapy, providing my young clients with a creative and engaging therapeutic approach.

With a holistic and eclectic approach, I tailor the therapeutic experience to best fit client goals. Combining person-centered therapy, art-informed CBT, and reality therapy, I create a personalized and distinctive journey for my clients. I firmly believes that one's perception plays a crucial role in their overall mental well-being, recognizing that distorted perceptions can hinder the experience of joy. By increasing mindfulness while maintaining realism, I support my clients in achieving their goals.