With a passion for transforming lives, The Transformation Specialists PLLC is a niche online counseling practice rooted in Black Christian values. This highly specialized group of counselors, comprised entirely of minority women, focuses on empowering individuals struggling with various challenges. Their compassionate approach values listening, understanding, and supporting clients, allowing them to feel seen, heard, and supported. Whether struggling with the pressures of a Superwoman or Superman complex, grief, identity, or relationship difficulties, their expertise is geared towards aiding clients in their pursuit of personal growth, improved communication, and deeper intimacy within their relationships. Call for free consultation today!

I specialize in evidence-based practices, including CBT, DBT, and mindfulness-based theories, to help clients explore difficult emotions, challenge harmful thought patterns, and better manage stress and anxiety. As a proud two-time HBCU graduate (Spelman College and Howard University), I bring a wealth of experience from working in diverse settings such as hospitals, outpatient clinics, and virtually-based mental healthcare.

My expertise includes supporting individuals with eating disorders, developmental challenges like Autism and ADHD, and those navigating life’s complexities. I am especially passionate about uplifting and empowering Black women, considering it a true privilege to amplify our greatness and nurture healing and growth.

Do you experience the feeling of loneliness, sadness, or fear of the future? Do these feelings affect your ability to do the things you normally enjoy? Helping people live a life that they love is my passion. Learning how to work through difficult relationships, grief, setting boundaries, or going through a life transition. My goal is to help you learn how to work through these issues and live the life you've been longing for. I offer a welcoming space with in-person and virtual appointments to suit your schedule.

I exclusive specialize in child therapy for ages 3-14 years old using Child-Centered Play Therapy. I own Lily Pad Child & Adolescent Counseling in Frisco, TX.

Michael received his master’s degree in Clinical Mental Health Counseling from Richmont Graduate University, as well as certificates in Marriage & Family Therapy and Trauma Counseling. Michael has also pursued additional relationally-focused training through the highly regarded Gottman Institute and is a certified facilitator of Prepare/Enrich relationship assessments.

Michael works with adolescents, adults, and couples to address a wide range of needs including: anxiety, depression, life adjustment, suicidal thoughts, spiritual development, sexual identity, relationship communication, conflict resolution, pre-marital education, and family systems under duress. He seeks to create a safe and collaborative space for clients to move towards hope and healing. Michael’s approach to the therapeutic process is best expressed by the Jon Kabat-Zinn quote, “You can’t stop the waves, but you can learn to surf.”

Before his career in counseling, Michael earned a bachelor’s degree in business from Kennesaw State University and spent several years working for Apple Inc. as a manager and trainer. Throughout high school and college, Michael worked as a martial arts instructor, a pursuit that he credits with cultivating both an appreciation for mindfulness and fostering his continued enthusiasm for physical fitness.

I am a licensed psychologist that specializes in helping people change their relationship with food. I work with individuals struggling with binge eating, emotional eating or stress eating, and bulimia. I have a specific specialization in eating concerns and eating disorders with a binge component. I help people to feel less out of control when it comes to eating and spend less time thinking and worrying about food. Together we will improve your relationship with food and help you feel more confident. I also work with clients who have depression, anxiety, or trouble sleeping.

​I completed my doctoral internship at Northwestern University’s counseling center and postdoctoral fellowship at Chicago Behavioral Health. I have experience seeing clients in private practice, counseling centers, hospitals, and medical centers.

As a psychologist, I use evidence-based approaches while personalizing therapy to best fit the unique needs of each person. I focus on building a strong and trusting relationship with everyone I work with. I am a warm, empathetic, and flexible therapist.

Sarah considers her work in therapy to be a privilege with every client. She understands taking brave steps towards life-healing change is sacred work that should be met with detailed, compassionate care. Sarah strives to provide a safe environment for clients to build on their existing skills and address any areas of concerns they may have while moving towards transformation and freedom.

Sarah has served clients in a broad span of clinical and therapeutic settings. Her experience ranges from serving the mental health needs of the homeless population of Atlanta, to psychiatric hospital experience, therapeutic residential treatment for teens, and private practice. Sarah integrates a variety of therapeutic techniques to help clients identify and heal the deep heart wounds that can influence our core beliefs and impact our actions. The integration of faith in counseling is available upon request.

Rooted in curiosity and in compassion, I offer a client-centered creative approach to personal growth, mental health and wellness. I work with a variety of individuals - tall and small, neurotypical and uniquely-wired, with- and without-chronic conditions &/or diagnoses. I offer tele-mental-health to adolescents, caregivers, transitioning adults, and folks of all ages and abilities impacted by chronic illness or condition. I am an aspiring healing artist with licenses to counsel, coach, and educate across the state of Ohio and in Florida. For more on who I am, what sorts of experience I have to offer, and areas of specialty - visit my website (www.MindfulMilestones.org) or request a 15 minutes consult.

You are motivated, yet having trouble getting results like you used to. A perfectionist, but feeling like you're stuck. You may even feel like taking care of yourself is something you've been putting off for a bit longer than you would like. Whether it's anxiety, trauma or everyday stressors, you're in a place where you no longer want to be, and you need some compassionate accountability to help you navigate through. This courageous step you're about to take is one that will take you on a journey to knowing yourself better. And the truth is, you DO deserve to work towards that best version of yourself, all you need is some support!

As your therapist, I can help you keep all the things you love about yourself and adapt them to your current circumstances. As one who specializes in treating anxiety and trauma, I will help you lean into discomfort while facing the things that have brought you feelings of overwhelm and frustration. Providing compassionate accountability is my jam!

I understand that procrastination or nervousness might be an obstacle to start this journey of therapy, but I believe that because you've been through difficult things, you can come out on the other side as a more whole version of yourself. On the other side of your fear can be that breath of fresh air you've been needing. So, let's jump into the work together!

I consider it a gift to help individuals and couples meet their goals and work towards becoming their most authentic selves. I have expertise and experience treating depression, anxiety, adjustment issues, trauma, family and relational issues, marital concerns including infidelity, and more. My therapeutic approach is fairly simple: I believe you are the expert in your life and I am here as a partner and sounding board to help you make real positive changes. My therapeutic style takes into account my training in Cognitive Behavioral Therapy, Solution-Focused Therapy, and Gottman therapy for couples, in conjunction with my belief in the resilience of the human spirit. I tailor my methods to suit the unique needs of the couples and individuals I serve. I understand how daunting it can feel to reach out for help, but you don't have to face this alone. Together, we can embark on a journey toward a more fulfilling and meaningful life.