You are motivated, yet having trouble getting results like you used to. A perfectionist, but feeling like you're stuck. You may even feel like taking care of yourself is something you've been putting off for a bit longer than you would like. Whether it's anxiety, trauma or everyday stressors, you're in a place where you no longer want to be, and you need some compassionate accountability to help you navigate through. This courageous step you're about to take is one that will take you on a journey to knowing yourself better. And the truth is, you DO deserve to work towards that best version of yourself, all you need is some support!

As your therapist, I can help you keep all the things you love about yourself and adapt them to your current circumstances. As one who specializes in treating anxiety and trauma, I will help you lean into discomfort while facing the things that have brought you feelings of overwhelm and frustration. Providing compassionate accountability is my jam!

I understand that procrastination or nervousness might be an obstacle to start this journey of therapy, but I believe that because you've been through difficult things, you can come out on the other side as a more whole version of yourself. On the other side of your fear can be that breath of fresh air you've been needing. So, let's jump into the work together!

www.samanthaspeed.com

Malissa Truesdale-Crawford MA, LCMHCA
Malissa is a Licensed Mental Health Counselor Associate. She is licensed in both South Carolina and North Carolina.

Malissa is most passionate about people and her motto for clients is let’s work together to become your overall “best/better” SELF!! Malissa has worked tirelessly to help children of all ages and adults feel good about themselves no matter what the past, present may look like. We work together to make “you, the client” feel whole and worthy! Malissa’s previous work stems from children and adults thus the family unit (Couples) is an area that comes naturally for her.

As we process your life path, we will use my skills in Narrative Therapy (values/importance you tell yourself), Solution Focus (where you’re heading/future self), Motivational Interviewing (why do you do what you do) and CBT (ways to change what you do). Malissa is also trained in Couples Prepare/Enrich and Brain-spotting.

My passion is working with the LGBTQ community and with couples. I have worked in many settings and in my own LCSW counseling and consulting practice since 1987. I am originally from the East Coast and came to California, originally the Bay Area for 30 years and San Diego for the past 9, and have worked in medical, acute rehabilitation and outpatient psychiatry for the majority of my career.
I am trained in the Gottman model of couple's therapy, in DBT, CBT, ACT, Trauma resiliency, Prolonged Exposure therapy and CPT.
My most extensive training in the last 7 years has been with gender affirming care.

It’s important to elevate all voices and stories, especially ones that haven’t felt heard before. As a minority identifying therapist and child of immigrants, my lived experiences help me connect with my clients on a deeper level. I strive to create a safe healing space for my clients. I provide therapy to individuals, age 12 and up. I have a special interest in teens, college students, adults of all ages, BIPOC individuals, those from marginalized groups, and first generation and immigrant individuals. I also have specialty training and expertise in developmental trauma, particularly with adoptees and adoptive parents.
I’m passionate about empowering my clients to overcome and work through their struggles with trauma, life stressors and transitions, anxiety, grief, depression, self-esteem, mood instability, interpersonal relationships, parenting and attachment difficulties. I find using creative and hands-on techniques to be very helpful during sessions.
You desire to feel like you’re flourishing rather than just getting by. There’s power in vulnerability. We can work together on finding those barriers, processing uncomfortable feelings and experiences and building self-regulatory skills to thrive. Let’s chat to see if we’re a good fit! Thank you for prioritizing yourself or your loved one(s).

As long as I can remember helping others has always been a passion of mine. As an associate marriage and family therapist, walking alongside your journey often feels like a privilege. I truly believe the foundation of a therapeutic relationship begins with trust, empathy, and listening and with that I tailor the treatment approach to fit each client’s needs. I have worked with various populations of diverse background that have struggled with anxiety, depression, post-traumatic stress disorder, grief and loss, and body image issues. A few modalities I utilize are cognitive behavioral therapy, mindfulness, narrative therapy, and strength-based therapy. I would love to be a part of your journey to growth and help you become the best version of yourself.

I have a passion to work with adolescents (13+) and adults on an individual basis who are struggling with anxiety, depression, self-esteem and identity development, life transitions, spirituality. I also have a desire to help individuals who have experienced infidelity and sexual betrayal heal from their experiences. First and foremost, my goal is to provide a safe, non-judgmental environment where you can begin your journey of healing, progress, and growth. I am practicing under the direction of Melanie Gulley and the supervision of DeVon Mills, PhD, LPC, ACS at Compassion Cove Counseling.

Amberly attended the University of North Georgia for her Bachelors Degree, where she majored in Psychology and minored in Sociology. She continued her education at the University of North Georgia where she received her Masters in Clinical Mental Health Counseling. Since graduation, she has worked in the private practice setting continuing to gain experience working with children and parents. Amberly believes that working with the entire family system creates the ideal environment for growth and healing. She is a Registered Play Therapist and utilizes Child Centered Play Therapy, Cognitive Behavioral Play Therapy, and Attachment based modalities.

Amberly works with children and teens in the following specialty areas:

Anxiety – Perfectionism, Test & Performance Anxiety, Anger, Tics, Obsessive-Compulsive behaviors, Disordered Eating, Trichotillomania
ADHD – Impulsivity, Distractibility, Aggression, and Anxious Thoughts
Athletic Performance – Anxiety, Identity Development, Grief & Loss, Depression, Visualization Skills, Confidence
Autism Spectrum Disorder– Social Skills, Sensory Processing, Anxiety, Bullying, Self-Esteem
Grief – Trauma, Anger, Isolation, Depression, Defiance
Amberly also offers parenting support including concerns such as attachment, communication, parenting strategies, appropriate limit setting, and co-parenting.

Amberly’s heart is to use both her passion and training to help children and teens navigate through life’s many obstacles. Her biggest hope is that they become the best versions of themselves and truly know they are worthy of everything life has to offer them, despite what the world may tell them. When Amberly is not in the office, she enjoys spending time with her family and German Shepherd, watching sports, and staying active.

Amberly is a member of the Association for Play Therapy and also holds a certification in AutPlay.

Adam has over a decade of experience working in mental health. He specializes in working with Entrepreneurs, Pilots, and is a therapist for therapists. His friends call him “The Sex, Drugs, and Rock n Roll Therapist” because he works with sexual concerns, any type of substance or process addiction, and works with people who have amazing careers and families... on paper. He enjoys helping people not only have excellent CV’s but also utilizing those skills to have excellent families and friendships.

I appreciate working with individuals of all ages and backgrounds. I use an eclectic approach that tailors the therapeutic process to the unique needs of each client. I have experience treating adolescents, teens, and adults that are facing challenges such as anxiety, depression, trauma, suicidal ideation, life transitions and self-esteem. I enjoy helping teens with developing future goals for college and career readiness and transitioning into adulthood.
I provide support, coping skills, and a nonjudgmental environment where clients can feel safe sharing their experiences. We will work together to develop and achieve goals.

Courtney Baggs is a Licensed Mental Health Counselor and Board Certified Music Therapist in Tallahassee Florida. Courtney believes that the most important part of therapy is the client’s empathic relationship with their counselor as well as understanding the client’s strengths and goals. Courtney is passionate about helping clients identify their goals and remove or manage obstacles standing in the way. Courtney has over 4 years of experience working with children, teens and adults from a variety of backgrounds and experiences. She has worked primarily with clients who have a trauma history, relational and family issues, anxiety, and depression. In addition to providing Music Therapy in Tallahassee Florida Courtney has specific training in Trauma- Focused Cognitive Behavioral Therapy, Internal Family Systems Theory, and EMDR. She also uses music therapy to provide clients with a safe and creative environment in order to process through personal challenges. Courtney graduated from Colorado Christian University with her Master’s degree in mental health counseling after receiving her bachelors degree in music therapy and psychology from Florida State University. When she is away from the office, Courtney enjoys spending quality time with her family, playing music, staying active, and being outside.