Life can get overwhelming sometimes, and everyone has an opinion on how you should manage it. No matter what you’re dealing with, someone always suggests a quick fix— anxiety: “just calm down;” depression: “just be happy;” or disordered eating: “just eat.” The reality is, if it were that simple, we would all be perfect people and never struggle with anything in our entire lives. That’s just not human nature. So if that’s not the answer, how do we grow and change? How do we resolve the deepest, most wounded parts of ourselves?

There’s a quote by Christine Langley-Obaugh that I love, which says, “We repeat what we don’t repair.” We have to sit with those uncomfortable parts of ourselves—our anxiety, depression, disordered eating, grief—and figure out when and why it showed up. What is it trying to tell us about ourselves and our experience?

That’s what the therapeutic space is for. We put other pieces of our lives on hold for an hour, to sit and listen and process. From there, we can establish a different way for the brain and body to communicate with one another; a way that allows for expression without overwhelm. It’s a process that can take some time, but it is oh so worth it.

At any stage of development, we are bound to encounter obstacles to our ability to thrive. I help clients to become proactive agents in their own process. I have worked extensively with clients across all ages to reduce symptoms, promote growth, and instill acceptance, and lasting change.

Sarah works with the team at Tapestry Associates in Marietta square to serve women, young adults and teens and partner with them on their mental health journey.

Mindy Pierce is a Licensed Professional Counselor (LPC) in private practice with GROW Counseling. She received her MA in Counseling Psychology from Indiana Wesleyan University and her BA from Asbury University.

Her clinical experience includes working with men’s and women’s issues; various relationship issues; pornography and infidelity; substance and process addictions; depression; anxiety; grief; PTSD; personality disorders; parenting stress; survivors of sexual, physical and emotional abuse, complex trauma, secondary trauma, commercial sexual exploitation and human trafficking; and those providing services for survivors (first responders, attorneys, therapists, and case workers). She is also trained and experienced in EMDR (eye movement desensitization reprocessing).

Mindy has led short-term teams and/or facilitated counseling seminars in Mexico, Uganda, Ukraine, and Sri Lanka. She and her husband spent 18 months living in Sri Lanka and working for a post-tsunami recovery project, where she began her involvement in anti-human trafficking work. Upon returning to the United States, she has worked in a private, residential setting and as a therapist in private practice.

A strong commitment to supporting first responders grew from experiences related to her husband’s years spent in law enforcement. Mindy possesses a deep appreciation for the unique challenges faced by those working on the front lines of law enforcement, fire and rescue, and emergency medical services – understanding the risk of secondary traumatization, addiction, burnout, isolation, and distress in personal relationships.

In 2016, after 14 years of witnessing the restorative impact of healthy, life-giving relationships and the traumatic impact of brokenness around issues related to connection, sex and intimacy, Mindy created STRONGERconnection|cards™, a conversation tool designed for proactively building relationships and preventing disconnection. You can learn more at STRONGERconnectioncards.com.

She and her husband live in the Atlanta area and have three children.

Melanie is an Associate Professional Counselor. She completed her Bachelors in Photojournalism through the University of Georgia. While completing her BA she discovered that what she most enjoyed about Photojournalism was getting to know people, and to help them tell their stories. Realizing her passion to help people to experience and tell their story well, led her to complete her Masters in Clinical Mental Health Counseling through Denver Seminary.

While completing her master’s she worked in a college setting counseling young adults dealing with anxiety, depression, and relational issues. After moving back to Georgia, she worked extensively with adults managing a range of mental health problems. She is passionate about working with teens, young adults, and individuals on issues of grief and loss, life transitions, career concerns, and relationship issues. Additionally, she enjoys helping couples rediscover joy in their marriage.

She seeks to create a warm and supportive environment where her clients feel heard and valued as they develop skills and process emotions to face life’s challenges. Melanie helps her clients pursue their goals through a holistic approach, using a variety of treatment methods that take into consideration a client’s physical, relational, emotional, and spiritual wellbeing.

In her spare time, Melanie enjoys spending time with her family, enjoying the outdoors, reading, and baking. She is a member of the LPCA of Georgia.

Hello, I'm Charita with Serenity Thoughts LLC. I'm currently accepting new clients struggling with depression, anxiety, parenting, anger, self-esteem or other life stressors and trauma. I aim to work with the BIPOC community, but of course all are welcome.

I believe learning about our mental health only helps us to get to know ourselves better, so we're better equipped to navigate life's challenges. Please reach out and let me help you step into your Serenity Thoughts!

Camille A. Saunders supports individual and relational clients who struggle with anxiety, chronic pain/illness, relationship issues, self-esteem, and sex. She likes to work with queer, kinky, poly, and witchy clients who want to do deep work in therapy while also acknowledging the capitalist, white-supremacist, systemically problematic context that we all live in.

Camille is a Licensed Marriage and Family Therapy Associate who recently graduated with her Masters of Arts in Marriage and Family Therapy from Pacific Lutheran University. She runs her own private practice at Camille A. Saunders Therapy Services where she works with individuals and couples virtually doing teletherapy in the state of Washington.

In her free time, you can find Camille loving on her plants her boyfriend and her cats, hanging out in her greenhouse, hammocking under her walnut tree, or talking to her backyard chickens. To work with Camille you can email her at camilleastherapy@gmail.com, call her at 253-339-6871, or go to her website to set up a FREE 20-minute consult at https://camille-saunders.clientsecure.me/.

Hi! I believe that a fulfilling life is one built through connection with others as well as ourselves. I am excited about walking alongside you as we explore your relationship to yourself and the world around you. Together, we can work towards helping you create an authentic life!

Dominique Braden is a Licensed Marriage and Family Therapist from Nashville, Tennessee. Dominique graduated from Trevecca Nazarene University in 2017 with a Master’s Degree in Marriage and Family Therapy. Dominique has experience with a wide variety of clients specifically, women, men, and couples. Therapeutic specialists include trauma, attachment-focused therapy, LGBTQ, and marginalized populations. Dominique primarily adapts attachment-focused therapy and systemic family therapy.

I am a trauma therapist practicing EMDR in the Rochester, NY area, and provide telehealth in all of New York State. I live by the principle of “more curiosity, less judgement” driving empathy and understanding into my work. I aim to create a welcoming and open therapeutic space for clients to safely explore and regain their sense of self. I believe that therapy should be authentic and transparent, and I strive to partner with clients so that they may be the experts in their treatment and feel empowered. I have been a social worker in Rochester, NY for about 8 years. I first started working with adults with developmental disabilities as a behavior intervention specialist which fueled my love for psychology and understanding human behavior in our various contexts. I specialize in working with adults and couples with relationship challenges, anxiety, depression, and trauma. I am here for you and would be honored to partner with you in your healing journey!